Lose the Last 10 Pounds Workout
Struggling with those last few lose pounds? Try this total-body workout from The Women's Health Big Book of
You have to try these 17 total body fitness moves that Skinny Mom loves!
Body Rock! Try the 30 Day Challenge: only 7 to 12 minute workouts, 5 days a week: For those who are seriously trying to loose weight
The Fastest Way to Lose 5 Pounds (Strength Moves from Women's Health)
Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water. These 4 detox water recipes will make your tastebuds (and the rest of your body) happy. I can't wait to try the berries, lime, and mint!
A No-Equipment Total-Body Workout For Any Space! Dare you to try these at work!!! Great moves to strength your body and burn some calories. No equipment needed means you can do them anywhere! (Traveling, work, friends house)
This girls blog is extrememly helpful, I encourage anyone trying to lose weight to try this!