Lose the Last 10 Pounds Workout
Struggling with those last few lose pounds? Try this total-body workout from The Women's Health Big Book of
Body Rock! Try the 30 Day Challenge: only 7 to 12 minute workouts, 5 days a week: For those who are seriously trying to loose weight
A No-Equipment Total-Body Workout For Any Space! Dare you to try these at work!!! Great moves to strength your body and burn some calories. No equipment needed means you can do them anywhere! (Traveling, work, friends house)
Slow down your workout to speed up your results! Here, four total-body toning moves
Lose 50 LBS by NEW YEARS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING MANGO
Thanksgiving Side Dishes You Need to Try This Year - pinning for this year, we're definitely trying #5 and #9!
Work your butt and thighs in a major way (your bikini will thank you). Try these 3 CrossFit total-body workouts