These are the most comfortable shoes I've ever owned. I wore them in Japan for two weeks, walking 8-10 hours a day. Earth shoes are cool in general because they put your heel lower than your toe, aligning your spine correctly and toning your calf while you walk. I <3 them. by proteamundi
proteamundi
proteamundi These are the most comfortable shoes I've ever owned. I wore them in Japan for two weeks, walking 8-10 hours a day. Earth shoes are cool in general because they put your heel lower than your toe, aligning your spine correctly and toning your calf while you walk. I <3 them.
Favorites
These boots are awesome. They are so comfortable to walk in and I love the height. I get many compliments on them because they're by pingan
pingan
pingan These boots are awesome. They are so comfortable to walk in and I love the height. I get many compliments on them because they're
Favorites
I polished each of these 7 books off in less than 24 hours because I just couldn't put them down. by shelby
shelby
shelby I polished each of these 7 books off in less than 24 hours because I just couldn't put them down.
To read
Mixx Myra #shoes. The reason I repin so many heels is because they are soooo cute and I can't walk in them to save my soul. by dresdenfan
dresdenfan
dresdenfan Mixx Myra #shoes. The reason I repin so many heels is because they are soooo cute and I can't walk in them to save my soul.
shoes
Bound Headstand Against a Wall: From Bound Headstand with Straight Legs, step both feet onto the wall, walking them up so your thighs are parallel with the floor. Keep your legs straight to increase flexibility in your hamstrings and lower back, and draw your navel toward your spine to work your abs. Hold here for five breaths. by candice
candice
candice Bound Headstand Against a Wall: From Bound Headstand with Straight Legs, step both feet onto the wall, walking them up so your thighs are parallel with the floor. Keep your legs straight to increase flexibility in your hamstrings and lower back, and draw your navel toward your spine to work your abs. Hold here for five breaths.
To order
This is a calf of the dairy industry. This is a veal crate. This little guy is put in here 24-48 hours after birth and will never see his mother again. He'll live in here for a few weeks until he's grown a bit, and then he'll be sent to the slaughterhouse. Calves are kept in these crates so they can't move around, so that their muscles stay "tender" for veal meat. They are fed a formula because humans drink the milk that was meant for them. Don't support the dairy industry. GO VEGAN. by olive
olive
olive This is a calf of the dairy industry. This is a veal crate. This little guy is put in here 24-48 hours after birth and will never see his mother again. He'll live in here for a few weeks until he's grown a bit, and then he'll be sent to the slaughterhouse. Calves are kept in these crates so they can't move around, so that their muscles stay "tender" for veal meat. They are fed a formula because humans drink the milk that was meant for them. Don't support the dairy industry. GO VEGAN.
Favorites
I've made these banana bars several times and people swear I put crack in them  :)  They are YUMMY! by traci.downing.5
traci.downing.5
traci.downing.5 I've made these banana bars several times and people swear I put crack in them :) They are YUMMY!
Desert
Doll Shoe. I am sorry for bad quality of this photo, I have just dropped it in because I was asked about what they are made of.   It's jewelry wire and metal beads and lots of hours of twisting :)    The most incredible thing about the shoes - that the doll can actually stand on them... if you do not breath while looking at her :D by maxine
maxine
maxine Doll Shoe. I am sorry for bad quality of this photo, I have just dropped it in because I was asked about what they are made of. It's jewelry wire and metal beads and lots of hours of twisting :) The most incredible thing about the shoes - that the doll can actually stand on them... if you do not breath while looking at her :D
Rings of Interest
The kind of shoes I wore as a toddler. 1950's White Leather Lace-Up Baby Walking Shoes: I got them for my kids too by Gloria Garcia
Gloria Garcia
Gloria Garcia The kind of shoes I wore as a toddler. 1950's White Leather Lace-Up Baby Walking Shoes: I got them for my kids too
Favorites
The Fast Lower-Ab Workout|Yes, these muscles are tricky to target, but toning them pays off—and not just in swimsuit weather. by chasity
chasity
chasity The Fast Lower-Ab Workout|Yes, these muscles are tricky to target, but toning them pays off—and not just in swimsuit weather.
Health
Planks are effective on their own, but add a stability ball in the mix and you'll really feel the burn in this core and butt-toning move.   Lie on an exercise ball under your belly and walk your hands out until the ball is under your shins. Your hands should be directly under your shoulders.  Draw your navel toward your spine to engage your abs and stabilize your torso. Lift your left leg up, squeezing your glute, then slowly lower your leg back onto the ball. Switch sides and lift the right ... by chasity
chasity
chasity Planks are effective on their own, but add a stability ball in the mix and you'll really feel the burn in this core and butt-toning move. Lie on an exercise ball under your belly and walk your hands out until the ball is under your shins. Your hands should be directly under your shoulders. Draw your navel toward your spine to engage your abs and stabilize your torso. Lift your left leg up, squeezing your glute, then slowly lower your leg back onto the ball. Switch sides and lift the right ...
Contain Yourself
The Fast Lower-Ab Workout|Yes, these muscles are tricky to target, but toning them pays offand not just in swimsuit weather. by chasity
chasity
chasity The Fast Lower-Ab Workout|Yes, these muscles are tricky to target, but toning them pays offand not just in swimsuit weather.
Health
Do it yourself I Spy Books... take pictures of your kids' toys, print photos and put them in a cheap photo album. I've seen this idea many by celina.neo
celina.neo
celina.neo Do it yourself I Spy Books... take pictures of your kids' toys, print photos and put them in a cheap photo album. I've seen this idea many
for the kiddos
Walk in my shoes:  Art Therapy shoes. (Linda Hill from HillArtistry.com) While suffering a major depressive episode, painting just didn't work, so I made "Walk in my Shoes" to express how things were going. The insides are done, too. by eileen
eileen
eileen Walk in my shoes: Art Therapy shoes. (Linda Hill from HillArtistry.com) While suffering a major depressive episode, painting just didn't work, so I made "Walk in my Shoes" to express how things were going. The insides are done, too.
Art Journal Ideas
How to Protect Your Spine and Lower Back While You Lose Weight by dorthy
dorthy
dorthy How to Protect Your Spine and Lower Back While You Lose Weight
fitness
Sexy Arms in 6 WeeksIf you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a challenge? Shoot for two sets of 15 to 25 reps per exercise. Bent-Over Row Step IPrimary muscles worked: lats, back extensors, rhomboids, rear shoulders, biceps, core. Stand with a slight bend at the knees, holding the weights at your sides. Lean over, extending your chest while reaching your hips back. Allow your arms to hang straight down toward the floor with your palms facing your thighs. Bent-Over Row Step II  Looking forward at the ground (not up), pull your elbows up and rotate your hands until your palms are nearly touching your upper rib cage and your elbows point toward the ceiling. Lower the weights to the starting position with control. Repeat.tip: Keep your belly button pulled in toward your spine to engage your core and protect your lower back. Upright Row Step IPrimary muscles worked: shoulders, upper back, biceps.Stand with your feet shoulder-width apart with the weights hanging down in front of your body, their ends touching.Upright Row Step IIRaise your upper arms, leading with your elbows while bringing the weights up the front of your body as if you were tracing an imaginary midpoint, stopping when your elbows become level with your shoulders. Lower the weights back to the starting position.tip: Keep your chin up and your belly button tucked in. Chest Press on Ball Step IPrimary muscles worked: chest, front of shoulders, triceps. Sit on a ball and walk out so that your head and shoulder blades are resting on the ball. Lift your hips by contracting your glute muscles to make a bridge. (Your feet should be shoulder-width apart and below your knees to give you stable support.)Chest Press on Ball Step II Bring the dumbbells to your shoulders. Then extend your arms over your chest and bring the dumbbells together to make a triangle over your chest. Lower the weights back to the starting position and repeat. tip: You will need to engage your core throughout the exercise to avoid falling off the ball.Overhead Press on Ball Step IPrimary muscles worked: shoulders, upper back, triceps. Sit on an exercise ball with your belly button pulled toward the spine. Hold the weights in front of your shoulders, your palms facing in.Overhead Press on Ball Step IIPush the weights up until your arms are extended. When your arms are extended, they should be slightly in front of you rather than directly overhead. Lower the weights to the starting position and repeat.tip: Keep your chin lifted slightly and your core stable.from this website by osa
osa
osa Sexy Arms in 6 WeeksIf you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a challenge? Shoot for two sets of 15 to 25 reps per exercise. Bent-Over Row Step IPrimary muscles worked: lats, back extensors, rhomboids, rear shoulders, biceps, core. Stand with a slight bend at the knees, holding the weights at your sides. Lean over, extending your chest while reaching your hips back. Allow your arms to hang straight down toward the floor with your palms facing your thighs. Bent-Over Row Step II  Looking forward at the ground (not up), pull your elbows up and rotate your hands until your palms are nearly touching your upper rib cage and your elbows point toward the ceiling. Lower the weights to the starting position with control. Repeat.tip: Keep your belly button pulled in toward your spine to engage your core and protect your lower back. Upright Row Step IPrimary muscles worked: shoulders, upper back, biceps.Stand with your feet shoulder-width apart with the weights hanging down in front of your body, their ends touching.Upright Row Step IIRaise your upper arms, leading with your elbows while bringing the weights up the front of your body as if you were tracing an imaginary midpoint, stopping when your elbows become level with your shoulders. Lower the weights back to the starting position.tip: Keep your chin up and your belly button tucked in. Chest Press on Ball Step IPrimary muscles worked: chest, front of shoulders, triceps. Sit on a ball and walk out so that your head and shoulder blades are resting on the ball. Lift your hips by contracting your glute muscles to make a bridge. (Your feet should be shoulder-width apart and below your knees to give you stable support.)Chest Press on Ball Step II Bring the dumbbells to your shoulders. Then extend your arms over your chest and bring the dumbbells together to make a triangle over your chest. Lower the weights back to the starting position and repeat. tip: You will need to engage your core throughout the exercise to avoid falling off the ball.Overhead Press on Ball Step IPrimary muscles worked: shoulders, upper back, triceps. Sit on an exercise ball with your belly button pulled toward the spine. Hold the weights in front of your shoulders, your palms facing in.Overhead Press on Ball Step IIPush the weights up until your arms are extended. When your arms are extended, they should be slightly in front of you rather than directly overhead. Lower the weights to the starting position and repeat.tip: Keep your chin lifted slightly and your core stable.from this website
exercises
Now, I'm not usually a smoothie person, mostly because I have high hopes for my smoothies. I want them to be a meal in itself. I want them to be filling and satisfying. I want them to be healthy. And sweet. And delicious. Simply put I want them to be my everything. Yet they rarely are. They are by harriett
harriett
harriett Now, I'm not usually a smoothie person, mostly because I have high hopes for my smoothies. I want them to be a meal in itself. I want them to be filling and satisfying. I want them to be healthy. And sweet. And delicious. Simply put I want them to be my everything. Yet they rarely are. They are
Movies
Cinnamon Roll Pancakes ~ These pancakes are FABULOSITY! I've now made them 3 weekends in a row because they're SO good! by KauaiHawaii
KauaiHawaii
KauaiHawaii Cinnamon Roll Pancakes ~ These pancakes are FABULOSITY! I've now made them 3 weekends in a row because they're SO good!
Entrees and Side Dishes
Yup, you are not seeing things, I put a diaper in the bottom of all my pots! Why, because a diaper will help retain the moisture in your by Cory M.
Cory M.
Cory M. Yup, you are not seeing things, I put a diaper in the bottom of all my pots! Why, because a diaper will help retain the moisture in your
THAT'S SO SMART
S'mOreo Seven Layer Bars - These were absolutely amazing, everyone devoured them! I put more cursed Oreos on top than they suggested because I love Oreos:) by dollie
dollie
dollie S'mOreo Seven Layer Bars - These were absolutely amazing, everyone devoured them! I put more cursed Oreos on top than they suggested because I love Oreos:)
yum yum
Ah! I really want a spine tattoo. Love this one.    The girl has 9 hearts going down her spine. Each heart represents a family member. She got the tattoo on the spine because the spine is the most painful place to get a tattoo and they are going down to show that she will even go to hell for them. by tia
tia
tia Ah! I really want a spine tattoo. Love this one. The girl has 9 hearts going down her spine. Each heart represents a family member. She got the tattoo on the spine because the spine is the most painful place to get a tattoo and they are going down to show that she will even go to hell for them.
Favorites
Birkenstock Yara Sandals - Antique Brown Brand new pair of Birkenstock Yara's. I just purchased these a few days ago. They are amazing and beautifully made shoes, just a tad bit too big for my feet. I wore these for 2 days in a row to break them in a bit so there is super light wear. Other than that they came brand new in the box. Birkenstock box will come with purchase. I normally wear a size 7-8(max) but these would be best for someone a size 8-8.5. Maybe even a 9 depending on how you like your birks to fit. Birkenstock Shoes Sandals by noemi
noemi
noemi Birkenstock Yara Sandals - Antique Brown Brand new pair of Birkenstock Yara's. I just purchased these a few days ago. They are amazing and beautifully made shoes, just a tad bit too big for my feet. I wore these for 2 days in a row to break them in a bit so there is super light wear. Other than that they came brand new in the box. Birkenstock box will come with purchase. I normally wear a size 7-8(max) but these would be best for someone a size 8-8.5. Maybe even a 9 depending on how you like your birks to fit. Birkenstock Shoes Sandals
The Bling
Sole Society - apparently I love these because I've pinned them in at least three colors at various times <3 by AislingH
AislingH
AislingH Sole Society - apparently I love these because I've pinned them in at least three colors at various times <3
Favorites
because the sum of you is greater than the parts........put them together and you are pure magic....and there is none other like you by AislingH
AislingH
AislingH because the sum of you is greater than the parts........put them together and you are pure magic....and there is none other like you
Favorites
I love whoever the boys are in love with. because I love them and I want them to be happy. :) by estelle
estelle
estelle I love whoever the boys are in love with. because I love them and I want them to be happy. :)
Design Inspiration
how to clean VERY smelly shoes ... spray inside with alcohol ... let dry for 24 hours ... put baking soda in 'foot' of panty hose & let sit in DRY shoes for at least another 24 hours ... then to keep fresh smell, re-insert baking soda stockings for shoe storage ... this had better work because the SMELL of my teenage sons shoes is MORE THAN I CAN HANDLE! by harriet
harriet
harriet how to clean VERY smelly shoes ... spray inside with alcohol ... let dry for 24 hours ... put baking soda in 'foot' of panty hose & let sit in DRY shoes for at least another 24 hours ... then to keep fresh smell, re-insert baking soda stockings for shoe storage ... this had better work because the SMELL of my teenage sons shoes is MORE THAN I CAN HANDLE!
For my boy
China Glaze Afterglow. I found this polish in my stash a couple weeks ago. I was moving all my China Glazes into an Ikea Helmer, attempting to sort them vaguely by color. That's when I saw it. I didn't even know I had this. I don't think I've ever worn it. It's a shame, cause it's SO FREAKIN' COOL! It's a sheer polish with a milky nude-peach-yellowy pink base, which throws you off because it looks kinda funky. But the funny base isn't what shows up on your nail- it's the wicked blue iridescence! by alyssa
alyssa
alyssa China Glaze Afterglow. I found this polish in my stash a couple weeks ago. I was moving all my China Glazes into an Ikea Helmer, attempting to sort them vaguely by color. That's when I saw it. I didn't even know I had this. I don't think I've ever worn it. It's a shame, cause it's SO FREAKIN' COOL! It's a sheer polish with a milky nude-peach-yellowy pink base, which throws you off because it looks kinda funky. But the funny base isn't what shows up on your nail- it's the wicked blue iridescence!
Favorites
I was a little skeptical about ordering boots online, but these are great. Walked in them all day the first time I wore them! Also good by trisha
trisha
trisha I was a little skeptical about ordering boots online, but these are great. Walked in them all day the first time I wore them! Also good
roots
What if I used the bricks to keep track of goals I've achieved and put rewards in each of them? by jeri
jeri
jeri What if I used the bricks to keep track of goals I've achieved and put rewards in each of them?
Places I've seen
Gooey Cinnamon Butter Bars Just made them and they are one of the best desserts I've made in a while! by theresa
theresa
theresa Gooey Cinnamon Butter Bars Just made them and they are one of the best desserts I've made in a while!
Cookies and Bars
Chanel Sandals - "Surely I am your Lord, therefore put off your shoes;surely you are in the holy valley, Tuwa," Surah Taha, 12 by Annie Williamson
Annie Williamson
Annie Williamson Chanel Sandals - "Surely I am your Lord, therefore put off your shoes;surely you are in the holy valley, Tuwa," Surah Taha, 12
Favorites