How Much Sleep Do We Really Need? -- Sleep needs vary across ages and are especially impacted by lifestyle and health. To determine how much sleep you need, it's important to assess not only where you fall on the "sleep needs spectrum," but also to examine what lifestyle factors are affecting the quality and quantity of your sleep such as work schedules and stress.
I really do this and it helps think about what troubles others are facing..we need to do the best with what we have been given!! Motivational Fitness Quotes
"I'm trying to be more careful about what i say and do now, but it's really hard. We get in trouble about 5 times a day." - Harry Styles
It's only February...you can do this! We can do this! Discipline is important but what really struck me today is how my tendency to indulge in instant gratification is what stops me from achieving my goals.
A missions trip somewhere..see what it's like to really be in need.
stamp catalog - i really, really, REALLY need to do this
"We aren't dating anymore. I just need to tell her. So what do you say?"
I actually really like the idea of having this against the side of the house instead of out in the middle of our backyard or in a corner - it's just large enough to store what we need and then some.