1) teach myself how to do this 2) do this every time I wake up too late to take a shower before work (read: every other day)
Seriously! I soooo do this and they screw it totally up.....every damn time!
I LOVE these! I wear one every time I put on jeans and they stay up!
yoga for bedtime... Every time I do this before bed, I sleep SO well and wake up refreshed!