WW Turkey Sausage and Bell Peppers:  4 servings; 2 pts., 92.6 calories, 2.8 g fat per serving by terri
terri
terri WW Turkey Sausage and Bell Peppers: 4 servings; 2 pts., 92.6 calories, 2.8 g fat per serving
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WW Mexican Chicken Breast: 4 servings; 4 pts., 177.9 calories, 3.9 g fat per serving by terri
terri
terri WW Mexican Chicken Breast: 4 servings; 4 pts., 177.9 calories, 3.9 g fat per serving
good ideas
Weight Watchers Chicken and Rice Stuffed Bell Peppers: 10 servings; 6 pts. (5 pts. w/low-fat cheese), 278.9 calories, 11.6 g fat per serving by terri
terri
terri Weight Watchers Chicken and Rice Stuffed Bell Peppers: 10 servings; 6 pts. (5 pts. w/low-fat cheese), 278.9 calories, 11.6 g fat per serving
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WW Pumpkin Cupcakes:  24 servings; 2 pts., 100.2 calories, 2.9 g fat per serving by terri
terri
terri WW Pumpkin Cupcakes: 24 servings; 2 pts., 100.2 calories, 2.9 g fat per serving
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Weight Watchers Chicken and Rice Stuffed Bell Peppers: 10 servings; 6 pts. (5 pts. w/low-fat cheese), 278.9 calories, 11.6 g fat per serving by Empower10
Empower10
Empower10 Weight Watchers Chicken and Rice Stuffed Bell Peppers: 10 servings; 6 pts. (5 pts. w/low-fat cheese), 278.9 calories, 11.6 g fat per serving
The bod
Weight Watchers Chicken and Rice Stuffed Bell Peppers: 10 servings; 6 pts. (5 pts. w/low-fat cheese), 278.9 calories, 11.6 g fat per serving by kinga.futo.5
kinga.futo.5
kinga.futo.5 Weight Watchers Chicken and Rice Stuffed Bell Peppers: 10 servings; 6 pts. (5 pts. w/low-fat cheese), 278.9 calories, 11.6 g fat per serving
Favorites
WW Jerk Turkey Slow Cooker Soup:  6 servings; 3 pts., 182.4 calories, 1.2 g fat per serving by terri
terri
terri WW Jerk Turkey Slow Cooker Soup: 6 servings; 3 pts., 182.4 calories, 1.2 g fat per serving
good ideas
WW Baked Potato Soup:  6 servings; 5 pts., 271.3 calories, 6.3 g fat per serving by Veronica Smith-goveia
Veronica Smith-goveia
Veronica Smith-goveia WW Baked Potato Soup: 6 servings; 5 pts., 271.3 calories, 6.3 g fat per serving
foody
WW Au Gratin Potatoes:  8 servings; 3 pts., 158.7 calories, 2.7 g fat per serving by dianna
dianna
dianna WW Au Gratin Potatoes: 8 servings; 3 pts., 158.7 calories, 2.7 g fat per serving
get in my belly.
Catfish With Lemon, Capers and Oregano (Weight Watchers):  4 servings; 4 pts., 176.5 calories, 9.8 g fat per serving by Empower10
Empower10
Empower10 Catfish With Lemon, Capers and Oregano (Weight Watchers): 4 servings; 4 pts., 176.5 calories, 9.8 g fat per serving
The bod
Weight Watchers Honey Banana Toast:  2 servings; 2 pts., 96.7 calories, 2.6 g fat per serving by chesca
chesca
chesca Weight Watchers Honey Banana Toast: 2 servings; 2 pts., 96.7 calories, 2.6 g fat per serving
Favorites
WW Slow-Cooker Cheeseburger Soup:  3/4 c. + 3 Tbsp. corn chips = 5 pts.;  8 servings; 207.6 calories, 9.7 g fat per serving by terri
terri
terri WW Slow-Cooker Cheeseburger Soup: 3/4 c. + 3 Tbsp. corn chips = 5 pts.; 8 servings; 207.6 calories, 9.7 g fat per serving
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WW Slow-Cooker Cheeseburger Soup:  3/4 c. + 3 Tbsp. corn chips = 5 pts.;  8 servings; 207.6 calories, 9.7 g fat per serving by GeauxLA
GeauxLA
GeauxLA WW Slow-Cooker Cheeseburger Soup: 3/4 c. + 3 Tbsp. corn chips = 5 pts.; 8 servings; 207.6 calories, 9.7 g fat per serving
Mmmmmmm
Weight Watchers Chocolate Berry Tarts: 8 servings; 3 pts., 62.2 calories, 2 g fat per serving by milagros
milagros
milagros Weight Watchers Chocolate Berry Tarts: 8 servings; 3 pts., 62.2 calories, 2 g fat per serving
Recipes
Weight Watchers Butterfinger Dessert:  15 servings; 4 pts., 185 calories, 3.1 g fat per serving by gjmontoya40
gjmontoya40
gjmontoya40 Weight Watchers Butterfinger Dessert: 15 servings; 4 pts., 185 calories, 3.1 g fat per serving
Favorites
Weight Watchers Splenda Baked Apples:  6 servings; 2 pts., 89.6 calories, 0.3 g fat per serving by terri
terri
terri Weight Watchers Splenda Baked Apples: 6 servings; 2 pts., 89.6 calories, 0.3 g fat per serving
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Weight Watchers Potato Chips: 4 servings; 2 pts., 123.4 calories, 0.1 g f per serving by paulette.cantrell.75
paulette.cantrell.75
paulette.cantrell.75 Weight Watchers Potato Chips: 4 servings; 2 pts., 123.4 calories, 0.1 g f per serving
Healthy Snacks
Crab-Stuffed Poblano Peppers:  4 servings; 209 calories, 3 g fat, 15 g carbs, 29 g protein, 2 g fiber per (2 stuffed pepper) serving by Empower10
Empower10
Empower10 Crab-Stuffed Poblano Peppers: 4 servings; 209 calories, 3 g fat, 15 g carbs, 29 g protein, 2 g fiber per (2 stuffed pepper) serving
The bod
Weight Watchers Yummy Cheese Soup (Easy Too):  8 servings; 2 pts., 98.7 calories, 3.6 g fat per serving by chesca
chesca
chesca Weight Watchers Yummy Cheese Soup (Easy Too): 8 servings; 2 pts., 98.7 calories, 3.6 g fat per serving
Favorites
Weight Watchers Sunshine Salad: 6 servings; 3 pts., 94.2 calories, 0.3 g fat per serving by terri
terri
terri Weight Watchers Sunshine Salad: 6 servings; 3 pts., 94.2 calories, 0.3 g fat per serving
good ideas
Weight Watchers Basic Skillet Cornbread:  10 servings; 3 pts., 149 calories, 3.7 g fat per serving by mitzi.d.smith
mitzi.d.smith
mitzi.d.smith Weight Watchers Basic Skillet Cornbread: 10 servings; 3 pts., 149 calories, 3.7 g fat per serving
Weight Watchers Recipes
Weight Watchers Shepherd's Pie:  6 servings; 5 pts., 274.2 calories, 4.4 g fat per serving by terri
terri
terri Weight Watchers Shepherd's Pie: 6 servings; 5 pts., 274.2 calories, 4.4 g fat per serving
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WW Double Chocolate Chip Cookies:  40 servings; 1 pt., 51 calories, 1.7 g fat per serving by milagros
milagros
milagros WW Double Chocolate Chip Cookies: 40 servings; 1 pt., 51 calories, 1.7 g fat per serving
Recipes
Eggplant Parmigiana - Weight Watchers: 4 servings; 3 pts., 179.9 calories, 5.8 g fats per serving by milagros
milagros
milagros Eggplant Parmigiana - Weight Watchers: 4 servings; 3 pts., 179.9 calories, 5.8 g fats per serving
Recipes
Weight Watchers Key Lime Yogurt Pie Makes one pie, 8 servings, 4 WW points+ per serving. Use any other flavor jello/yogurt to change it up. It is all good!!! Nutritional Info Servings Per Recipe: 8 Amount Per Serving Calories: 176.9 Total Fat: 3.5 g Cholesterol: 0.0 mg Sodium: 166.9 mg Total Carbs: 29.1 g Dietary Fiber: 0.0 g Protein: 2.8 g by milagros
milagros
milagros Weight Watchers Key Lime Yogurt Pie Makes one pie, 8 servings, 4 WW points+ per serving. Use any other flavor jello/yogurt to change it up. It is all good!!! Nutritional Info Servings Per Recipe: 8 Amount Per Serving Calories: 176.9 Total Fat: 3.5 g Cholesterol: 0.0 mg Sodium: 166.9 mg Total Carbs: 29.1 g Dietary Fiber: 0.0 g Protein: 2.8 g
Recipes
Turkey Cutlets with Artichokes:  4 servings; 201 calories, 10 g protein, 5 g fiber, 15 g carbs, 17 mg cholesterol, 11 g fat per serving by milagros
milagros
milagros Turkey Cutlets with Artichokes: 4 servings; 201 calories, 10 g protein, 5 g fiber, 15 g carbs, 17 mg cholesterol, 11 g fat per serving
Recipes
Pork Chops with Apples & Thyme  4 servings  Per serving: 214 calories; 8 g fat by terri
terri
terri Pork Chops with Apples & Thyme 4 servings Per serving: 214 calories; 8 g fat
good ideas
Quick Skillet Steak with Onions and Mushrooms  Gina's Weight Watcher Recipes  Servings: 4 • Serving Size: 1/4th (about 4 oz) • Old Points: 2 pts • Points+: 2 pts    Calories: 95.4 • Fat: 4.1 g • Protein: 12.5 g • Carb: 3.5 g • Fiber: 1.0 g • Sugar: 1.1 g Sodium: 26.8 mg (without salt) by wendy
wendy
wendy Quick Skillet Steak with Onions and Mushrooms Gina's Weight Watcher Recipes Servings: 4 • Serving Size: 1/4th (about 4 oz) • Old Points: 2 pts • Points+: 2 pts   Calories: 95.4 • Fat: 4.1 g • Protein: 12.5 g • Carb: 3.5 g • Fiber: 1.0 g • Sugar: 1.1 g Sodium: 26.8 mg (without salt)
Yummy Goodness - Recipes
Quick Skillet Steak with Onions and Mushrooms  Gina's Weight Watcher Recipes  Servings: 4 • Serving Size: 1/4th (about 4 oz) • Old Points: 2 pts • Points+: 2 pts    Calories: 95.4 • Fat: 4.1 g • Protein: 12.5 g • Carb: 3.5 g • Fiber: 1.0 g • Sugar: 1.1 g Sodium: 26.8 mg (without salt) by Sherri32
Sherri32
Sherri32 Quick Skillet Steak with Onions and Mushrooms Gina's Weight Watcher Recipes Servings: 4 • Serving Size: 1/4th (about 4 oz) • Old Points: 2 pts • Points+: 2 pts Calories: 95.4 • Fat: 4.1 g • Protein: 12.5 g • Carb: 3.5 g • Fiber: 1.0 g • Sugar: 1.1 g Sodium: 26.8 mg (without salt)
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Low Fat Pomegranate Scones  Gina's Weight Watcher Recipes  Servings: 10 • Serving Size: 1 scone • Points: 4 pts • Points+: 5 pts  Calories: 177.5 • Fat: 4.7 g • Protein: 4.8 g • Carb: 28.9 g • Fiber: 1.7 g by wendy
wendy
wendy Low Fat Pomegranate Scones Gina's Weight Watcher Recipes Servings: 10 • Serving Size: 1 scone • Points: 4 pts • Points+: 5 pts Calories: 177.5 • Fat: 4.7 g • Protein: 4.8 g • Carb: 28.9 g • Fiber: 1.7 g
Yummy Goodness - Recipes
Quick Shrimp Gumbo:  4 servings of 1-1/4 cup each; 246 calories, 5 g fat per serving, Diabetic Exchanges:  3 lean meat, 2 vegetables, 1 by terri
terri
terri Quick Shrimp Gumbo: 4 servings of 1-1/4 cup each; 246 calories, 5 g fat per serving, Diabetic Exchanges: 3 lean meat, 2 vegetables, 1
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