This is what I made for dinner tonight - - lemon dill chicken. Less than 200 calories per serving, and WOW with flavor.
This fish and shrimp stew is often served over crostini or toast. With less than 200 calories per serving, it makes a great diet lunch or light dinner.
Healthified Chicken Tortilla Casserole, made it tonight, only 269 calories per serving!
Advocare's "Spark" mandarin orange or pink lemonade flavor--40 calories, 1 scoop of Advocare's vanilla meal replacement shake,110 calories, Lemon flavored unsweetened jello gelatin, 1/4 cup of lemon juice (boiled), 2 and 1/4 cup of non fat vanilla flavored greek yogurt, fold in fat free whipped cream, pour over a vanilla wafer crust, and chill overnight. This is a dangerously delicious, lowfat snack. Less than 200 calories per serving with hardly any fat or sugar, and healthy ingredients.
This zesty hot dish has fewer than 200 calories per serving, but you'd never guess it. Chicken, sweet peppers, and spinach are seasoned,
Cajun chicken pasta. Less than 325 calories/serving. Spicy!
Chickpea, Tomato & Spinach Curry by Good Food Magazine GF and Vegan curry with less than 200 calories/serving
Everything for Everyone
Peach & Strawberry Smoothie. full of Vitamin C and less than 100 calories per serving!
A lighter take on a traditional apple crisp or crumble -- this recipe is less than 200 calories for each HUGE serving!
Everything for Everyone
Beef and Broccoli Stir-Fry recipe: This recipe offers bold, authentic flavors at less than 500 calories per serving.
Jillian Michael's healthy breakfast burrito (only 200 calories per serving)! I made a triple batch, srapped them in wax paper and then froze them. They warm up great. I serve with salsa.
places i love
Sesame Chicken for under 200 calories per serving, seriously delicious and ready in about 25 minutes :)
Teriyaki Chicken Wings with Hot Mango Dipping Sauce by Colleen Moody, fitnessmagazine: Under 200 calories per serving! #Chicken_Wings
Chicken Tamale Bake... made this for dinner tonight and it's so good! Only 250 calories :)
Chicken Spaghetti (with spaghetti squash) - kid favorite and each serving less than 150 calories :)
Low-Cal Fettucine Alfredo ... This fettucine alfredo dramatically lightens the load by making wise (low-fat) dairy choices that don't affect the flavor or texture and skipping the butter altogether. And it's less than 350 calories per serving!
Lemon Dill Chicken - BEST DINNER EVER! I've made it once a week since I first pinned it. My favorite! Serve with rice and add some of the sauce to it.
Chickpea, Tomato & Spinach Curry by Good Food Magazine via bbcgoodfood: Vegan curry with less than 200 calories/serving #Vegan #Curry