This is what I made for dinner tonight - - lemon dill chicken. Less than 200 calories per serving, and WOW with flavor. by malinda
malinda
malinda This is what I made for dinner tonight - - lemon dill chicken. Less than 200 calories per serving, and WOW with flavor.
Food
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This fish and shrimp stew is often served over crostini or toast. With less than 200 calories per serving, it makes a great diet lunch or light dinner. by malinda
malinda
malinda This fish and shrimp stew is often served over crostini or toast. With less than 200 calories per serving, it makes a great diet lunch or light dinner.
Food
Healthified Chicken Tortilla Casserole, made it tonight, only 269 calories per serving! by chartloff
chartloff
chartloff Healthified Chicken Tortilla Casserole, made it tonight, only 269 calories per serving!
chicken casserole
Healthified Chicken Tortilla Casserole, made it tonight, only 269 calories per serving! by shauna
shauna
shauna Healthified Chicken Tortilla Casserole, made it tonight, only 269 calories per serving!
Favorite Movies
General Tso's Chicken healthy style Less than 300 calories per serving.... Want to try this by NovelineChavez
NovelineChavez
NovelineChavez General Tso's Chicken healthy style Less than 300 calories per serving.... Want to try this
main dishes
General Tso's Chicken healthy style Less than 300 calories per serving by barbara.stone
barbara.stone
barbara.stone General Tso's Chicken healthy style Less than 300 calories per serving
Yummy in my tummy
Lemon & Dill Chicken (4 ww pts per serving) by annabelle
annabelle
annabelle Lemon & Dill Chicken (4 ww pts per serving)
Eats and Drinks
Hidden Cashew Ranch Dressing - less than 30 calories per serving by Denis2012blr
Denis2012blr
Denis2012blr Hidden Cashew Ranch Dressing - less than 30 calories per serving
Favorites
easy, healthy, chicken salad...only 200 calories per serving. by tami
tami
tami easy, healthy, chicken salad...only 200 calories per serving.
places i love
This zesty hot dish has fewer than 200 calories per serving, but you'd never guess it. Chicken, sweet peppers, and spinach are seasoned, by malinda
malinda
malinda This zesty hot dish has fewer than 200 calories per serving, but you'd never guess it. Chicken, sweet peppers, and spinach are seasoned,
Food
Cajun chicken pasta. Less than 325 calories/serving. Spicy! by amelia
amelia
amelia Cajun chicken pasta. Less than 325 calories/serving. Spicy!
Recipes
Peach & Strawberry Smoothie. full of Vitamin C and less than 100 calories per serving! by JustLinnea
JustLinnea
JustLinnea Peach & Strawberry Smoothie. full of Vitamin C and less than 100 calories per serving!
Favorites
Chickpea, Tomato & Spinach Curry by Good Food Magazine GF and Vegan curry with less than 200 calories/serving by elsa
elsa
elsa Chickpea, Tomato & Spinach Curry by Good Food Magazine GF and Vegan curry with less than 200 calories/serving
Everything for Everyone
A lighter take on a traditional apple crisp or crumble -- this recipe is less than 200 calories for each HUGE serving! by elsa
elsa
elsa A lighter take on a traditional apple crisp or crumble -- this recipe is less than 200 calories for each HUGE serving!
Everything for Everyone
Jillian Michael's healthy breakfast burrito (only 200 calories per serving)!  I made a triple batch,  srapped them in wax paper and then froze them.  They warm up great.  I serve with salsa. by tami
tami
tami Jillian Michael's healthy breakfast burrito (only 200 calories per serving)! I made a triple batch, srapped them in wax paper and then froze them. They warm up great. I serve with salsa.
places i love
Sesame Chicken for under 200 calories per serving, seriously delicious and ready in about 25 minutes :) by gena
gena
gena Sesame Chicken for under 200 calories per serving, seriously delicious and ready in about 25 minutes :)
Delicious
Crock Pot Italian Chicken Pasta - This Gal Cooks. 300 calories per serving. #dinner #crockpot #easyrecipes by carlasisters
carlasisters
carlasisters Crock Pot Italian Chicken Pasta - This Gal Cooks. 300 calories per serving. #dinner #crockpot #easyrecipes
Easter goodies
Teriyaki Chicken Wings with Hot Mango Dipping Sauce by Colleen Moody, fitnessmagazine: Under 200 calories per serving! #Chicken_Wings by gena
gena
gena Teriyaki Chicken Wings with Hot Mango Dipping Sauce by Colleen Moody, fitnessmagazine: Under 200 calories per serving! #Chicken_Wings
Delicious
Chicken Spaghetti (with spaghetti squash) - kid favorite and each serving less than 150 calories :) by Rani Eckenrod
Rani Eckenrod
Rani Eckenrod Chicken Spaghetti (with spaghetti squash) - kid favorite and each serving less than 150 calories :)
poultry
Chicken Tamale Bake... made this for dinner tonight and it's so good! Only 250 calories :) by aileen
aileen
aileen Chicken Tamale Bake... made this for dinner tonight and it's so good! Only 250 calories :)
Foodie
Low-Cal Fettucine Alfredo ... This fettucine alfredo dramatically lightens the load by making wise (low-fat) dairy choices that don't affect the flavor or texture and skipping the butter altogether. And it's less than 350 calories per serving! by bethany
bethany
bethany Low-Cal Fettucine Alfredo ... This fettucine alfredo dramatically lightens the load by making wise (low-fat) dairy choices that don't affect the flavor or texture and skipping the butter altogether. And it's less than 350 calories per serving!
Favorites
Grilled Chicken with Lemon Basil Pasta. dinner TONIGHT by lisamwood8
lisamwood8
lisamwood8 Grilled Chicken with Lemon Basil Pasta. dinner TONIGHT
Favorites
Chickpea, Tomato & Spinach Curry by Good Food Magazine via bbcgoodfood: Vegan curry with less than 200 calories/serving #Vegan #Curry by Peachgirl
Peachgirl
Peachgirl Chickpea, Tomato & Spinach Curry by Good Food Magazine via bbcgoodfood: Vegan curry with less than 200 calories/serving #Vegan #Curry
recipes
Lemon Dill Chicken - BEST DINNER EVER! I've made it once a week since I first pinned it. My favorite! Serve with rice and add some of the sauce to it. by manuela
manuela
manuela Lemon Dill Chicken - BEST DINNER EVER! I've made it once a week since I first pinned it. My favorite! Serve with rice and add some of the sauce to it.
nummy
Skinny Chicken Parmesan Casserole is only 300 calories per serving! SO full of flavor and leaves you completely satisfied! GREAT RECIPE! by shauna
shauna
shauna Skinny Chicken Parmesan Casserole is only 300 calories per serving! SO full of flavor and leaves you completely satisfied! GREAT RECIPE!
Favorite Movies
Skinny Mexican Chicken Casserole!  Super easy and quick with low carbs, lots of protein, and loads of flavor! 173 calories per serving.   #skinny #recipe by shauna
shauna
shauna Skinny Mexican Chicken Casserole! Super easy and quick with low carbs, lots of protein, and loads of flavor! 173 calories per serving. #skinny #recipe
Favorite Movies
Lemon Dill Chicken - BEST DINNER EVER! I've made it once a week since I first pinned it. My favorite! Serve with rice and add some of the sauce to it. - no flour..... by manuela
manuela
manuela Lemon Dill Chicken - BEST DINNER EVER! I've made it once a week since I first pinned it. My favorite! Serve with rice and add some of the sauce to it. - no flour.....
nummy
If you like feta cheese, you will LOVE this Skinny Mom Feta Stuffed Chicken Recipe! AMAZING flavor and only 217 calories per serving! by kinga.futo.5
kinga.futo.5
kinga.futo.5 If you like feta cheese, you will LOVE this Skinny Mom Feta Stuffed Chicken Recipe! AMAZING flavor and only 217 calories per serving!
Favorites
Red velvet cupcakes made with Stevia sweetener — less than 125 calories per cupcake! by michelle
michelle
michelle Red velvet cupcakes made with Stevia sweetener — less than 125 calories per cupcake!
Treats
Quinoa Egg Bake: recipe makes enough for a whole week of breakfast at less than 250 calories per serving with 18g of protein!! Amazing! - 6 pts by wanda
wanda
wanda Quinoa Egg Bake: recipe makes enough for a whole week of breakfast at less than 250 calories per serving with 18g of protein!! Amazing! - 6 pts
feelin' crafty
quinoa egg bake: recipe makes enough for a whole week of breakfast at less than 250 calories per serving with 18g of protein!! by wanda
wanda
wanda quinoa egg bake: recipe makes enough for a whole week of breakfast at less than 250 calories per serving with 18g of protein!!
feelin' crafty