Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. by kathy
kathy
kathy Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins.
Recipes
Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. by kathy
kathy
kathy Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins.
Recipes
5 Low-Calorie Mexican Recipes -Stuff these delectable enchiladas with one of our favorite fiber-packed greens—spinach! The all-star veggie is low in calories but rich in vitamins and nutrients, so it offers an ideal diet-friendly filling for corn tortillas. Plus, thanks to a tasty tomatillo sauce, this wholesome dish doesn’t sacrifice festive flavor. by faith
faith
faith 5 Low-Calorie Mexican Recipes -Stuff these delectable enchiladas with one of our favorite fiber-packed greens—spinach! The all-star veggie is low in calories but rich in vitamins and nutrients, so it offers an ideal diet-friendly filling for corn tortillas. Plus, thanks to a tasty tomatillo sauce, this wholesome dish doesn’t sacrifice festive flavor.
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High-fiber fruit is turned into a healthy condiment that brings out the flavor in the seasoned lamb chops for this low-calorie meal. by diane.smith
diane.smith
diane.smith High-fiber fruit is turned into a healthy condiment that brings out the flavor in the seasoned lamb chops for this low-calorie meal.
moods
"Drink this smoothie every morning before you eat anything else. This juice is rich in fiber, helps speed up your metabolism, and helps eliminate grease and toxins. This cactus smoothie is choc-full of antioxidants like vitamins A, C, and B, cleanses the liver and colon and provides an uber-rich source of fiber and hydration." by batjas88
batjas88
batjas88 "Drink this smoothie every morning before you eat anything else. This juice is rich in fiber, helps speed up your metabolism, and helps eliminate grease and toxins. This cactus smoothie is choc-full of antioxidants like vitamins A, C, and B, cleanses the liver and colon and provides an uber-rich source of fiber and hydration."
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negative calorie food - these are NOT negative calorie foods but a list of healthy low calorie foods that are high in fiber and water, which is a good addition to a diet plan. by lolly123
lolly123
lolly123 negative calorie food - these are NOT negative calorie foods but a list of healthy low calorie foods that are high in fiber and water, which is a good addition to a diet plan.
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negative calorie food - these are NOT negative calorie foods but a list of healthy low calorie foods that are high in fiber and water, which is a good addition to a diet plan. by carolina
carolina
carolina negative calorie food - these are NOT negative calorie foods but a list of healthy low calorie foods that are high in fiber and water, which is a good addition to a diet plan.
Gettin' Hitched
High Protein Breakfast Recipes—Frittata With Ricotta and Mixed Greens. Protein, healthy fats, and greens make this delicious, low-calorie frittata as healthy as it is delicious. by Flairdiva
Flairdiva
Flairdiva High Protein Breakfast Recipes—Frittata With Ricotta and Mixed Greens. Protein, healthy fats, and greens make this delicious, low-calorie frittata as healthy as it is delicious.
Favorites
Butterbeer Energy Bites- Inspired by Harry Potter and the infamous drink- These energy bites are the perfect pre workout snack or anytime treat! High in protein, low in sugar, high in fiber and completely gluten free- This one bowl recipe is pretty much like magic! #glutenfree #highprotein #highfiber #lowcalorie #diet by shawna
shawna
shawna Butterbeer Energy Bites- Inspired by Harry Potter and the infamous drink- These energy bites are the perfect pre workout snack or anytime treat! High in protein, low in sugar, high in fiber and completely gluten free- This one bowl recipe is pretty much like magic! #glutenfree #highprotein #highfiber #lowcalorie #diet
recipes and foodie pics
negative calorie food - these are NOT negative calorie foods but a list of healthy low calorie foods that are high in fiber and water, which is a good addition to a diet plan. by Joann E Granger
Joann E Granger
Joann E Granger negative calorie food - these are NOT negative calorie foods but a list of healthy low calorie foods that are high in fiber and water, which is a good addition to a diet plan.
Favorites
Green Bean and Cabbage Stir Fry. Healthy, Vegan, Gluten-Free, Low Fat, Low Carb, Low Calorie, Low G.I., High Fiber by Divonsir Borges
Divonsir Borges
Divonsir Borges Green Bean and Cabbage Stir Fry. Healthy, Vegan, Gluten-Free, Low Fat, Low Carb, Low Calorie, Low G.I., High Fiber
REFRESKANTE SALADA
Dr. Oz's Weight-Orade recipe                                   Tangerine Weight-Orade  For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer.    In a large pitcher, combine:  8 cups of brewed green tea  1 tangerine, sliced  A handful of mint leaves  Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results. by leonor
leonor
leonor Dr. Oz's Weight-Orade recipe Tangerine Weight-Orade For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer. In a large pitcher, combine: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.
Drink
Power up in the morning with a high protein, low-calorie breakfast! by constance
constance
constance Power up in the morning with a high protein, low-calorie breakfast!
Foooooooood
Quick and easy low calorie breakfast : Mini omelets that you can make on the weekend and eat all week! Only 37 calories each by Mopar Mo
Mopar Mo
Mopar Mo Quick and easy low calorie breakfast : Mini omelets that you can make on the weekend and eat all week! Only 37 calories each
Food
COCONUT SUGAR: A LOW GI SUGAR RICH IN AMINO ACIDS & B VITAMINS. Unlike refined white sugar, coconut sugar is minimally processed, and few if any chemicals are added to it, meaning that most of its minerals are left intact. For this reason, coconut sugar has become increasingly popular in the West as a substitute for white and brown sugar. by ebony
ebony
ebony COCONUT SUGAR: A LOW GI SUGAR RICH IN AMINO ACIDS & B VITAMINS. Unlike refined white sugar, coconut sugar is minimally processed, and few if any chemicals are added to it, meaning that most of its minerals are left intact. For this reason, coconut sugar has become increasingly popular in the West as a substitute for white and brown sugar.
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BEET KVASS: a cleansing tonic. Beet kvass is a tonic that cleanses the blood and helps detoxify the liver. As a fermented drink, it also aids in digestion. It is rich in B-complex vitamins such as niacin, pantothenic acid, pyridoxine and minerals such as iron, manganese, copper, potassium and magnesium. by tonia
tonia
tonia BEET KVASS: a cleansing tonic. Beet kvass is a tonic that cleanses the blood and helps detoxify the liver. As a fermented drink, it also aids in digestion. It is rich in B-complex vitamins such as niacin, pantothenic acid, pyridoxine and minerals such as iron, manganese, copper, potassium and magnesium.
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Cacao contains many chemicals that enhance physical and mental well-being, including an incredibly rich supply of magnesium. The Cacao bean also contains more antioxidant flavonoids than Red Wine, Green Tea and Blueberries. Our antioxidant-rich, organic, raw Cacao (Cocoa) powder is processed at low temperatures. The sophisticated process protects the nutrients, vitamins and minerals. by luz
luz
luz Cacao contains many chemicals that enhance physical and mental well-being, including an incredibly rich supply of magnesium. The Cacao bean also contains more antioxidant flavonoids than Red Wine, Green Tea and Blueberries. Our antioxidant-rich, organic, raw Cacao (Cocoa) powder is processed at low temperatures. The sophisticated process protects the nutrients, vitamins and minerals.
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Caribbean Jerk Salmon! Love this high protein dish that is also low calorie and low fat! Tastes are perfect, and family approved! by Mercedes Dillet
Mercedes Dillet
Mercedes Dillet Caribbean Jerk Salmon! Love this high protein dish that is also low calorie and low fat! Tastes are perfect, and family approved!
YUM!!!!!!!!!
Roasted Broccoli. Not only is it delicious but it's also high in cancer-fighting phytochemicals and anti-estrogenic indoles. Broccoli is also high in soluble fiber and low calorie, helping fat loss. by milagros
milagros
milagros Roasted Broccoli. Not only is it delicious but it's also high in cancer-fighting phytochemicals and anti-estrogenic indoles. Broccoli is also high in soluble fiber and low calorie, helping fat loss.
Recipes
Healthy Spinach Artichoke Dip -- An easy, low calorie makeover recipe. Make in the slow cooker or oven. Amazingly creamy and rich. by jm_tacker
jm_tacker
jm_tacker Healthy Spinach Artichoke Dip -- An easy, low calorie makeover recipe. Make in the slow cooker or oven. Amazingly creamy and rich.
Favorites
BENJAMIN MOORE GARDEN CUCUMBER 644: "To me, cozy is a dark color like this green, with just a trace of blue. It's the color of the green baize door in an old English country house. Cozy needs to be small, intimate, a place where you can curl up with a drink by the fire. Dark, rich colors actually make me feel introspective. Bring in some deep wood tones and a bit of gilt for some sparkle." -Michael Whaley   - HouseBeautiful.com by miriam
miriam
miriam BENJAMIN MOORE GARDEN CUCUMBER 644: "To me, cozy is a dark color like this green, with just a trace of blue. It's the color of the green baize door in an old English country house. Cozy needs to be small, intimate, a place where you can curl up with a drink by the fire. Dark, rich colors actually make me feel introspective. Bring in some deep wood tones and a bit of gilt for some sparkle." -Michael Whaley - HouseBeautiful.com
Favorites
Low-Calorie, High-Protein Breakfast Ideas by constance
constance
constance Low-Calorie, High-Protein Breakfast Ideas
Foooooooood
Low-Calorie, High-Protein Breakfast Ideas by constance
constance
constance Low-Calorie, High-Protein Breakfast Ideas
Foooooooood
Low-Calorie, High-Protein Breakfast Ideas by Lillylee
Lillylee
Lillylee Low-Calorie, High-Protein Breakfast Ideas
Healthy recipes
This low calorie fruit comes power-packed with nutrients, vitamins, and minerals. Moreover, it is a great natural source of antioxidants. by randi
randi
randi This low calorie fruit comes power-packed with nutrients, vitamins, and minerals. Moreover, it is a great natural source of antioxidants.
edible cuteness
Have amazing high energy and low calorie lunches with these quick and natural recipes. It has been said that the mid day meal is a very important one as you need to have enough energy to make it throughout the day. Instead of getting energy drinks which are extremely high in sugar, move toward making yourself healthy meals in the mid day to keep you going strong. You will see a huge difference in the way you feel! Look for more books in this seri... by lillian
lillian
lillian Have amazing high energy and low calorie lunches with these quick and natural recipes. It has been said that the mid day meal is a very important one as you need to have enough energy to make it throughout the day. Instead of getting energy drinks which are extremely high in sugar, move toward making yourself healthy meals in the mid day to keep you going strong. You will see a huge difference in the way you feel! Look for more books in this seri...
Favorites
Spinach Mojito: Had a big night out? This spinach mojito does more than offer a full serving of fruit and veggies — it helps alleviate hangover pains. This virgin mojito is high in potassium, manganese, and B vitamins, nutrients that get you back on your feet after a big night out.  Total Fiber: 7.7 grams by carmela
carmela
carmela Spinach Mojito: Had a big night out? This spinach mojito does more than offer a full serving of fruit and veggies — it helps alleviate hangover pains. This virgin mojito is high in potassium, manganese, and B vitamins, nutrients that get you back on your feet after a big night out. Total Fiber: 7.7 grams
Favorites
Ghee, what the heck is it? (Clarified butter!) Non-dairy. Paleo. Rich in vitamins A, D, E and K! By www.aunaturalenutrition.com by marissa
marissa
marissa Ghee, what the heck is it? (Clarified butter!) Non-dairy. Paleo. Rich in vitamins A, D, E and K! By www.aunaturalenutrition.com
Yummy foods
Check out your new go-to breakfast- This quick easy, healthy, low carb and high fiber muffin is perfect to grab and go! Make it with any fruit and nuts you have on hand- grab a mug and microwave! by consuelo
consuelo
consuelo Check out your new go-to breakfast- This quick easy, healthy, low carb and high fiber muffin is perfect to grab and go! Make it with any fruit and nuts you have on hand- grab a mug and microwave!
Smart Words
How to Make Jillian Michael’s Detox & Cleanse Drink. This cleanse and detox drink is a very healthy cleansing drink, packed with other essential nutrients that the body needs. by sheryl
sheryl
sheryl How to Make Jillian Michael’s Detox & Cleanse Drink. This cleanse and detox drink is a very healthy cleansing drink, packed with other essential nutrients that the body needs.
Wood
“Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.”  (I going to try this.  I hope it works but even if it doesn't, by amie
amie
amie “Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.” (I going to try this. I hope it works but even if it doesn't,
bedroom