We swooned over this Cheesy Creamy Low-Carb Chicken Broccoli Curry Casserole, and this delicious casserole with chicken, broccoli, and curry is also gluten-free! [found on KalynsKitchen.com] by haley
haley
haley We swooned over this Cheesy Creamy Low-Carb Chicken Broccoli Curry Casserole, and this delicious casserole with chicken, broccoli, and curry is also gluten-free! [found on KalynsKitchen.com]
tasty treats
Cheesy Low-Carb Broccoli and Cauliflower Soup is delicious and this flavorful soup has no flour so it's also gluten-free! [found on KalynsKitchen.com] by haley
haley
haley Cheesy Low-Carb Broccoli and Cauliflower Soup is delicious and this flavorful soup has no flour so it's also gluten-free! [found on KalynsKitchen.com]
tasty treats
This Low-Carb (and Gluten-Free) Power Greens Breakfast Casserole is a delicious way to start the day with greens! [found on KalynsKitchen.com] by nannie
nannie
nannie This Low-Carb (and Gluten-Free) Power Greens Breakfast Casserole is a delicious way to start the day with greens! [found on KalynsKitchen.com]
Food for the Eyes
Low-Carb Turkey Casserole with Mushrooms, Mozzarella, and Cauliflower Rice (Gluten-Free) found on KalynsKitchen.com by haley
haley
haley Low-Carb Turkey Casserole with Mushrooms, Mozzarella, and Cauliflower Rice (Gluten-Free) found on KalynsKitchen.com
tasty treats
Chicken Piccata with Fried Capers is a low-carb and gluten-free version of this classic dish, so delicious! And this is quick and easy enough to make for a work-night dinner. [found on KalynsKitchen.com] by sheryl
sheryl
sheryl Chicken Piccata with Fried Capers is a low-carb and gluten-free version of this classic dish, so delicious! And this is quick and easy enough to make for a work-night dinner. [found on KalynsKitchen.com]
Wood
If you have fresh basil in the garden, you MUST make this amazing Low-Carb Chicken Salad with Basil and Parmesan; this tasty salad is also gluten-free and South Beach Diet friendly. [found on KalynsKitchen.com] by janet
janet
janet If you have fresh basil in the garden, you MUST make this amazing Low-Carb Chicken Salad with Basil and Parmesan; this tasty salad is also gluten-free and South Beach Diet friendly. [found on KalynsKitchen.com]
wood
Baked Buffalo Chicken with Melted Blue Cheese is a delicious dinner that's low-carb and gluten-free. If you like Buffalo Wings, you'll love this recipe! [ found on KalynsKitchen.com] by janet
janet
janet Baked Buffalo Chicken with Melted Blue Cheese is a delicious dinner that's low-carb and gluten-free. If you like Buffalo Wings, you'll love this recipe! [ found on KalynsKitchen.com]
wood
Beefy and Cheesy Low-Carb Green Chile Bake is a low-carb and gluten-free casserole the whole family will enjoy. And if you're focused on carb-conscious eating, this is the ultimate in low-carb comfort food! [KalynsKitchen.com] by MyohoDane
MyohoDane
MyohoDane Beefy and Cheesy Low-Carb Green Chile Bake is a low-carb and gluten-free casserole the whole family will enjoy. And if you're focused on carb-conscious eating, this is the ultimate in low-carb comfort food! [KalynsKitchen.com]
Recipes & Entertaining
This Roasted Lemon Chicken and Green Beans Sheet Pan Meal is easy and delicious and this dinner is low-carb, Paleo, Whole 30, gluten-free, and South Beach Diet Phase One! [found on KalynsKitchen.com] by janet
janet
janet This Roasted Lemon Chicken and Green Beans Sheet Pan Meal is easy and delicious and this dinner is low-carb, Paleo, Whole 30, gluten-free, and South Beach Diet Phase One! [found on KalynsKitchen.com]
wood
These amazing Roasted Green Beans with Mushrooms, Balsamic, and Parmesan have been pinned over 1.5 MILLION times, and this is one of the most popular holiday recipes on my blog. And these amazing green beans are not only delicious, they're also low-carb, gluten-free, and super easy to make! [found on KalynsKitchen.com]: by toni
toni
toni These amazing Roasted Green Beans with Mushrooms, Balsamic, and Parmesan have been pinned over 1.5 MILLION times, and this is one of the most popular holiday recipes on my blog. And these amazing green beans are not only delicious, they're also low-carb, gluten-free, and super easy to make! [found on KalynsKitchen.com]:
Nom Nom Nom
We swooned over this Low-Carb Twice-Cooked Cabbage with Sour Cream and Bacon when we tested the recipe, and this dish is also gluten-free. I'd eat it as an occasional treat for the South Beach Diet too, although South Beach would recommend turkey bacon. [found on KalynsKitchen.com] by janet
janet
janet We swooned over this Low-Carb Twice-Cooked Cabbage with Sour Cream and Bacon when we tested the recipe, and this dish is also gluten-free. I'd eat it as an occasional treat for the South Beach Diet too, although South Beach would recommend turkey bacon. [found on KalynsKitchen.com]
wood
Easy Paleo Shrimp and Avocado Salad is also Whole 30, Low-Carb, and Gluten-free! [found on KalynsKitchen.com] by janet
janet
janet Easy Paleo Shrimp and Avocado Salad is also Whole 30, Low-Carb, and Gluten-free! [found on KalynsKitchen.com]
wood
This Low-Carb Pepperoni Pizza Chicken Bake is a dinner the whole family will enjoy! (Gluten-Free) [found on KalynsKitchen.com] by nannie
nannie
nannie This Low-Carb Pepperoni Pizza Chicken Bake is a dinner the whole family will enjoy! (Gluten-Free) [found on KalynsKitchen.com]
Food for the Eyes
This amazing Low-Carb Turkey Soup with Zucchini Noodles is also gluten-free, Paleo, and Whole 30, and you can make this delicious soup with chicken if you don't have any leftover turkey. [KalynsKitchen.com] by haley
haley
haley This amazing Low-Carb Turkey Soup with Zucchini Noodles is also gluten-free, Paleo, and Whole 30, and you can make this delicious soup with chicken if you don't have any leftover turkey. [KalynsKitchen.com]
tasty treats
Chicken and Pinto Bean Soup with Lime and Cilantro is an easy and delicious soup that can start with leftover rotisserie chicken! You can also omit the pinto beans and make this a great low-carb soup. [found on KalynsKitchen.com] by haley
haley
haley Chicken and Pinto Bean Soup with Lime and Cilantro is an easy and delicious soup that can start with leftover rotisserie chicken! You can also omit the pinto beans and make this a great low-carb soup. [found on KalynsKitchen.com]
tasty treats
This easy and healthy Low-Carb Broccoli Cheese Breakfast Casserole is a recipe I make over and over; love having this in the fridge for a quick breakfast! (Gluten-Free, Meatless Monday) [from KalynsKitchen.com] by nannie
nannie
nannie This easy and healthy Low-Carb Broccoli Cheese Breakfast Casserole is a recipe I make over and over; love having this in the fridge for a quick breakfast! (Gluten-Free, Meatless Monday) [from KalynsKitchen.com]
Food for the Eyes
This easy and healthy Low-Carb Broccoli Cheese Breakfast Casserole is a recipe I make over and over; love having this in the fridge for a quick breakfast! (Gluten-Free, Meatless Monday) [from KalynsKitchen.com] by nannie
nannie
nannie This easy and healthy Low-Carb Broccoli Cheese Breakfast Casserole is a recipe I make over and over; love having this in the fridge for a quick breakfast! (Gluten-Free, Meatless Monday) [from KalynsKitchen.com]
Food for the Eyes
If you're seriously in need of some low-carb comfort food, you'll love this Low-Carb Sausage and Kale Mock Lasagna Casserole! This is so good you definitely won't miss the noodles, and this tasty mock lasagna casserole is also low-glycemic, gluten-free, and South Beach Diet Phase One. [found on KalynsKitchen.com] by allie
allie
allie If you're seriously in need of some low-carb comfort food, you'll love this Low-Carb Sausage and Kale Mock Lasagna Casserole! This is so good you definitely won't miss the noodles, and this tasty mock lasagna casserole is also low-glycemic, gluten-free, and South Beach Diet Phase One. [found on KalynsKitchen.com]
f o o d . d r i n k s
If you're trying to get back on track with carb-conscious eating this Low-Carb Deconstructed Pizza Casserole is delicious and it's the perfect low-carb comfort food! [found on KalynsKitchen.com] by maryann maltby
maryann maltby
maryann maltby If you're trying to get back on track with carb-conscious eating this Low-Carb Deconstructed Pizza Casserole is delicious and it's the perfect low-carb comfort food! [found on KalynsKitchen.com]
recipes
Roasted Brussels Sprouts with Balsamic, Parmesan, and Pine Nuts is one of the most popular Thanksgiving recipes on my blog. This recipe has converted a few brussels-sprouts doubters; it's delicious! (Low-Carb, Gluten-Free) [found on KalynsKitchen.com] by toni
toni
toni Roasted Brussels Sprouts with Balsamic, Parmesan, and Pine Nuts is one of the most popular Thanksgiving recipes on my blog. This recipe has converted a few brussels-sprouts doubters; it's delicious! (Low-Carb, Gluten-Free) [found on KalynsKitchen.com]
Nom Nom Nom
Slow Cooker Cauliflower Rice Greek Chicken Bowl is a tasty low-carb meal that's good any time of year, and this delicious slow cooker meal is also gluten-free, South Beach Diet friendly, and if you omit cheese it can easily be Paleo or Whole 30! [found on KalynsKitchen.com] by janet
janet
janet Slow Cooker Cauliflower Rice Greek Chicken Bowl is a tasty low-carb meal that's good any time of year, and this delicious slow cooker meal is also gluten-free, South Beach Diet friendly, and if you omit cheese it can easily be Paleo or Whole 30! [found on KalynsKitchen.com]
wood
Easy Chicken Broccoli Casserole (Paleo, Low Carb, and Gluten Free) by dominique
dominique
dominique Easy Chicken Broccoli Casserole (Paleo, Low Carb, and Gluten Free)
Favorites
I love, love, love lettuce wraps, and these Low-Carb Sriracha Beef Lettuce Wraps are one of my favorites. This low-carb recipe is also gluten-free, dairy-free, and South Beach Diet Phase One. [found on KalynsKitchen.com] by ZaraFee
ZaraFee
ZaraFee I love, love, love lettuce wraps, and these Low-Carb Sriracha Beef Lettuce Wraps are one of my favorites. This low-carb recipe is also gluten-free, dairy-free, and South Beach Diet Phase One. [found on KalynsKitchen.com]
Favorites
When it's too hot to cook use your CrockPot to make this Slow Cooker Frittata with Artichoke Hearts, Roasted Red Pepper, and Feta; this low-carb and gluten-free slow cooker frittata is perfect to make in the Ninja Cooker or Crock-Pot Casserole Crock Slow Cooker, but you can also use any large oval slow cooker. [found on KalynsKitchen.com] by kathryn
kathryn
kathryn When it's too hot to cook use your CrockPot to make this Slow Cooker Frittata with Artichoke Hearts, Roasted Red Pepper, and Feta; this low-carb and gluten-free slow cooker frittata is perfect to make in the Ninja Cooker or Crock-Pot Casserole Crock Slow Cooker, but you can also use any large oval slow cooker. [found on KalynsKitchen.com]
Lips
For everyone who loves the salads from Cafe Rio, now you can have that Cafe Rio taste in your mouth whenever you want it with this Chopped Chicken Salad with Cafe Rio Flavors, and this delicious salad is low-carb, gluten-free and South Beach Diet friendly. [found on KalynsKitchen.com] by janet
janet
janet For everyone who loves the salads from Cafe Rio, now you can have that Cafe Rio taste in your mouth whenever you want it with this Chopped Chicken Salad with Cafe Rio Flavors, and this delicious salad is low-carb, gluten-free and South Beach Diet friendly. [found on KalynsKitchen.com]
wood
Pork Adobo (from the Philippines) is low-carb and gluten-free in this version I adapted from a recipe I found in the SLC newspaper, and this is delicious! [found on KalynsKitchen.com] by nannie
nannie
nannie Pork Adobo (from the Philippines) is low-carb and gluten-free in this version I adapted from a recipe I found in the SLC newspaper, and this is delicious! [found on KalynsKitchen.com]
Food for the Eyes
Easy Low-Carb Cucumbers Caesar is ridiculously easy, but when I used to cater houseboat trips, people went crazy over this salad. And it's low-carb, gluten-free, meatless, and South Beach Diet friendly! [found on KalynsKitchen.com] by janet
janet
janet Easy Low-Carb Cucumbers Caesar is ridiculously easy, but when I used to cater houseboat trips, people went crazy over this salad. And it's low-carb, gluten-free, meatless, and South Beach Diet friendly! [found on KalynsKitchen.com]
wood
Easy Low-Carb Cucumbers Caesar is ridiculously easy, but when I used to cater houseboat trips, people went crazy over this salad. And it's low-carb, gluten-free, meatless, and South Beach Diet friendly! [found on KalynsKitchen.com] by janet
janet
janet Easy Low-Carb Cucumbers Caesar is ridiculously easy, but when I used to cater houseboat trips, people went crazy over this salad. And it's low-carb, gluten-free, meatless, and South Beach Diet friendly! [found on KalynsKitchen.com]
wood
Twice-Baked Spaghetti Squash with Kale, Feta, and Mozzarella is a delicious Meatless Monday main dish or side dish that's low-carb, South Beach Diet friendly, and gluten-free. And it's delicious! [found on KalynsKitchen.com] by tonya
tonya
tonya Twice-Baked Spaghetti Squash with Kale, Feta, and Mozzarella is a delicious Meatless Monday main dish or side dish that's low-carb, South Beach Diet friendly, and gluten-free. And it's delicious! [found on KalynsKitchen.com]
Culinaria
Kalyn's Low Carb Coleslaw is a recipe I came up with years ago when I first started my lower-carb eating journey, and when I made this for my extended family of definitely-not-low-carb eaters, several people said it was the best coleslaw they'd ever had. This coleslaw is also gluten-free and South Beach Diet friendly; enjoy! [found on KalynsKitchen.com] by nannie
nannie
nannie Kalyn's Low Carb Coleslaw is a recipe I came up with years ago when I first started my lower-carb eating journey, and when I made this for my extended family of definitely-not-low-carb eaters, several people said it was the best coleslaw they'd ever had. This coleslaw is also gluten-free and South Beach Diet friendly; enjoy! [found on KalynsKitchen.com]
Food for the Eyes
This Paleo Pumpkin Chili with Beef, Peppers, and Olives is also Whole 30 approved, low-carb, low-glycemic, and South Beach Diet friendly, and this chili is really delicious! [found on KalynsKitchen.com] by janet
janet
janet This Paleo Pumpkin Chili with Beef, Peppers, and Olives is also Whole 30 approved, low-carb, low-glycemic, and South Beach Diet friendly, and this chili is really delicious! [found on KalynsKitchen.com]
wood