Steak Dry Rub    1/4 cup smoked paprika    3 tablespoons cumin    1/4 cup chili powder    2 tablespoons Mexican oregano    1 teaspoon fresh by alejandra
alejandra
alejandra Steak Dry Rub 1/4 cup smoked paprika 3 tablespoons cumin 1/4 cup chili powder 2 tablespoons Mexican oregano 1 teaspoon fresh
wood is good
WRITE THIS DOWN.  Yum Yum Sauce -the Japanese mayo sauce you get at hibachi steak restaurants  INGREDIENTS:  1 cup mayonnaise 3 tablespoons white sugar 3 tablespoons rice vinegar 2 tablespoons melted butter 3/4 teaspoon paprika 3/8 teaspoon garlic powder by Lillylee
Lillylee
Lillylee WRITE THIS DOWN. Yum Yum Sauce -the Japanese mayo sauce you get at hibachi steak restaurants INGREDIENTS: 1 cup mayonnaise 3 tablespoons white sugar 3 tablespoons rice vinegar 2 tablespoons melted butter 3/4 teaspoon paprika 3/8 teaspoon garlic powder
Recipes
Clean Eating Taco Seasoning   Ingredients: 2 tablespoons ground cumin 1 teaspoon paprika 1/2 teaspoon cayenne pepper 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon black pepper 1/4 teaspoon chili powder   Directions: 1.Blend all spices in a bowl and use to season any taco meat you are cooking. Use approximately 1 tablespoon per pound of meat. by alejandra
alejandra
alejandra Clean Eating Taco Seasoning Ingredients: 2 tablespoons ground cumin 1 teaspoon paprika 1/2 teaspoon cayenne pepper 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon black pepper 1/4 teaspoon chili powder Directions: 1.Blend all spices in a bowl and use to season any taco meat you are cooking. Use approximately 1 tablespoon per pound of meat.
wood is good
Best #Steak #Marinade Recipe ~ 1/3 cup low sodium soy sauce  1/3 cup olive oil  1/3 cup fresh lemon juice (1.5 lemons)  1/4 cup Worcestershire sauce  1 1/2 tablespoons garlic powder  3 tablespoons fresh basil  1 tablespoons dried parsley flakes    1 teaspoon ground white pepper  1 tablespoon minced garlic by Angelo1962
Angelo1962
Angelo1962 Best #Steak #Marinade Recipe ~ 1/3 cup low sodium soy sauce 1/3 cup olive oil 1/3 cup fresh lemon juice (1.5 lemons) 1/4 cup Worcestershire sauce 1 1/2 tablespoons garlic powder 3 tablespoons fresh basil 1 tablespoons dried parsley flakes 1 teaspoon ground white pepper 1 tablespoon minced garlic
steak
Taco Seasoning Recipe:        1/4 cup Chili Powder      1/4 cup Cumin Powder      1 tablespoon garlic powder      1 tablespoon onion powder      1 teaspoon Oregano leaf (or oregano leaf powder)      1 teaspoon paprika      1/4 cup himalayan salt or sea salt (optional)      1 teaspoon ground pepper    To make: Put all in jar and shake well or mix in a food processor until mixed. Store in an airtight jar for up to six months. Makes approximately 1 cup. To use: sprinkle on ground beef or chicken as by alejandra
alejandra
alejandra Taco Seasoning Recipe: 1/4 cup Chili Powder 1/4 cup Cumin Powder 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon Oregano leaf (or oregano leaf powder) 1 teaspoon paprika 1/4 cup himalayan salt or sea salt (optional) 1 teaspoon ground pepper To make: Put all in jar and shake well or mix in a food processor until mixed. Store in an airtight jar for up to six months. Makes approximately 1 cup. To use: sprinkle on ground beef or chicken as
wood is good
That "Japanese mayo" you get at a hibachi grill! YUM YUM Sauce 1 cup mayonnaise 3 tablespoons white sugar 3 tablespoons rice vinegar 2 tablespoons melted butter 3/4 teaspoon paprika 3/8 teaspoon garlic powder by debbie
debbie
debbie That "Japanese mayo" you get at a hibachi grill! YUM YUM Sauce 1 cup mayonnaise 3 tablespoons white sugar 3 tablespoons rice vinegar 2 tablespoons melted butter 3/4 teaspoon paprika 3/8 teaspoon garlic powder
food
Taco Seasoning  1/2 cup chili powder  1/4 cup onion powder  1/8 cup ground cumin  1 tablespoon garlic powder  1 tablespoon paprika  1 by alejandra
alejandra
alejandra Taco Seasoning 1/2 cup chili powder 1/4 cup onion powder 1/8 cup ground cumin 1 tablespoon garlic powder 1 tablespoon paprika 1
wood is good
EASY CROCKPOT CARNITAS:  4-5 lbs. pork shoulder  5 cloves garlic  1 tablespoon salt  1 teaspoon cumin  1 teaspoon chili powder  1 teaspoon black pepper  1 teaspoon oregano  ¼ teaspoon cinnamon  ½ teaspoon cayenne pepper  1 tablespoon chipotle hot sauce (optional)  juice of 2 limes  ½ cup orange juice  12 ounces beer  ½ cup salsa (I like to use a less chunky one) by Tamiesha Gill
Tamiesha Gill
Tamiesha Gill EASY CROCKPOT CARNITAS: 4-5 lbs. pork shoulder 5 cloves garlic 1 tablespoon salt 1 teaspoon cumin 1 teaspoon chili powder 1 teaspoon black pepper 1 teaspoon oregano ¼ teaspoon cinnamon ½ teaspoon cayenne pepper 1 tablespoon chipotle hot sauce (optional) juice of 2 limes ½ cup orange juice 12 ounces beer ½ cup salsa (I like to use a less chunky one)
Favorites
Raw Chilli for winter  Low Fat Raw Vegan Chili  -1-2 lrg tomatos (we used an heirloom)  -3 med. sized carrots  -3 stalks celery  -1 green bell peppers  -1 medium zucchini  -1/2 white onion  -1 inch piece of minced ginger  -4-6 dates  -1/4 cup dulse  -1 fresh sage leaf  -1 sprig oregano  -4-6 fresh basil leaves  -1/2 tbs cumin  -1/2 tbs paprika  -1/2 lime juiced by elizabeth
elizabeth
elizabeth Raw Chilli for winter Low Fat Raw Vegan Chili -1-2 lrg tomatos (we used an heirloom) -3 med. sized carrots -3 stalks celery -1 green bell peppers -1 medium zucchini -1/2 white onion -1 inch piece of minced ginger -4-6 dates -1/4 cup dulse -1 fresh sage leaf -1 sprig oregano -4-6 fresh basil leaves -1/2 tbs cumin -1/2 tbs paprika -1/2 lime juiced
Randomly Awesome
Blueberry White Chocolate: Vanilla Cake  1 cup butter  1 ½ cup sugar  2 eggs  4 egg whites  1 TB + 1 teaspoon vanilla  3 1/3 cup flour  1 teaspoon baking soda  ½ teaspoon baking powder  1 teaspoon salt  1 cup sour cream  1/3 cup buttermilk    White Chocolate Ganache  1/3 cup white chocolate chips  2-4 tablespoons heavy cream    Blackberry Buttercream  1 cup butter  4 cups powdered sugar  1 tablespoon milk  4 tablespoons blackberry puree    Blackberry Orange Sauce:  1 cup fresh or frozen black... by graciela
graciela
graciela Blueberry White Chocolate: Vanilla Cake 1 cup butter 1 ½ cup sugar 2 eggs 4 egg whites 1 TB + 1 teaspoon vanilla 3 1/3 cup flour 1 teaspoon baking soda ½ teaspoon baking powder 1 teaspoon salt 1 cup sour cream 1/3 cup buttermilk White Chocolate Ganache 1/3 cup white chocolate chips 2-4 tablespoons heavy cream Blackberry Buttercream 1 cup butter 4 cups powdered sugar 1 tablespoon milk 4 tablespoons blackberry puree Blackberry Orange Sauce: 1 cup fresh or frozen black...
Desserts
2 cans (4 ounces each) chopped green chilies  1 can (8 ounces) tomato sauce  1 cup barbecue sauce  1 large sweet onion, thinly sliced  1/4 cup chili powder  1 teaspoon ground cumin  1 teaspoon dried oregano  1 boneless pork loin roast (2 to 2-1/2 pounds)  Flour tortillas by alejandra
alejandra
alejandra 2 cans (4 ounces each) chopped green chilies 1 can (8 ounces) tomato sauce 1 cup barbecue sauce 1 large sweet onion, thinly sliced 1/4 cup chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano 1 boneless pork loin roast (2 to 2-1/2 pounds) Flour tortillas
wood is good
Add 1/4 cup dry quinoa and 1/2 teaspoon curry powder to 1/2 cup boiling water.  Cover and simmer for 15 minutes.  Mix with 1/2 cup shredded carrots, 2 tablespoons dried cranberries, 3 chopped scallions, and 1 cup chickpeas. by nell
nell
nell Add 1/4 cup dry quinoa and 1/2 teaspoon curry powder to 1/2 cup boiling water. Cover and simmer for 15 minutes. Mix with 1/2 cup shredded carrots, 2 tablespoons dried cranberries, 3 chopped scallions, and 1 cup chickpeas.
Mood
Mexican Shrimp Bisque - Creamy Shrimp Bisque with a hint of spice and cilantro.    Need:  1 small onion, chopped  1 tablespoon olive oil  2 garlic cloves, minced  1 tablespoon all-purpose flour  1 cup water  1/2 cup heavy whipping cream  2 teaspoons chicken bouillon granules  1 tablespoon chili powder  1/2 teaspoon ground cumin  1/2 teaspoon ground coriander  1/2 pound uncooked medium shrimp, peeled and deveined  1/2 cup sour cream  Chopped fresh cilantro and sliced avocado, optional by ZaraFee
ZaraFee
ZaraFee Mexican Shrimp Bisque - Creamy Shrimp Bisque with a hint of spice and cilantro. Need: 1 small onion, chopped 1 tablespoon olive oil 2 garlic cloves, minced 1 tablespoon all-purpose flour 1 cup water 1/2 cup heavy whipping cream 2 teaspoons chicken bouillon granules 1 tablespoon chili powder 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/2 pound uncooked medium shrimp, peeled and deveined 1/2 cup sour cream Chopped fresh cilantro and sliced avocado, optional
Dressing meets Dip
Extremely Simple Blackened Salmon with Homemade Spice Mix by thisismydinner:  Doug Bennett's Cajun Seasoning Mix via Seattle Times-    Makes ¼ cup    11/2 tablespoons paprika    1 tablespoon garlic powder    1 tablespoon onion powder    1 tablespoon ground dried thyme    1 teaspoon ground black pepper    1 teaspoon cayenne pepper    1 teaspoon dried basil    1 teaspoon dried oregano  Salmon #Blackened_Salmon #Doug_Bennett #seattletimes #thisismydinner by camille
camille
camille Extremely Simple Blackened Salmon with Homemade Spice Mix by thisismydinner: Doug Bennett's Cajun Seasoning Mix via Seattle Times- Makes ¼ cup 11/2 tablespoons paprika 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon ground dried thyme 1 teaspoon ground black pepper 1 teaspoon cayenne pepper 1 teaspoon dried basil 1 teaspoon dried oregano Salmon #Blackened_Salmon #Doug_Bennett #seattletimes #thisismydinner
Deliciousness
Mahogany Roast Chicken 3 1/2 pound whole chicken 3/4 teaspoon seasoned salt 1/2 teaspoon seasoned pepper 2 tablespoons dark brown sugar 2 tablespoons balsamic vinegar 2 tablespoons dry red wine 1/4 cup water by patrice
patrice
patrice Mahogany Roast Chicken 3 1/2 pound whole chicken 3/4 teaspoon seasoned salt 1/2 teaspoon seasoned pepper 2 tablespoons dark brown sugar 2 tablespoons balsamic vinegar 2 tablespoons dry red wine 1/4 cup water
Food stuff
Buttermilk Ranch Dressing      1 1/4 cups sour cream (I save money by making my own)     1/2 cup buttermilk     1/4 cup mayonnaise     1 tablespoon lemon juice     1/2 teaspoon onion powder     1 large garlic clove, minced     4 tablespoons fresh chopped parsley     1 teaspoon sea salt or to taste     1/4 teaspoon black pepper     1/4 teaspoon dried dill weed (or 1 teaspoon fresh) by aidrealla.gbur
aidrealla.gbur
aidrealla.gbur Buttermilk Ranch Dressing 1 1/4 cups sour cream (I save money by making my own) 1/2 cup buttermilk 1/4 cup mayonnaise 1 tablespoon lemon juice 1/2 teaspoon onion powder 1 large garlic clove, minced 4 tablespoons fresh chopped parsley 1 teaspoon sea salt or to taste 1/4 teaspoon black pepper 1/4 teaspoon dried dill weed (or 1 teaspoon fresh)
Favorites
Eggplant fries • 1 medium-sized eggplant •3/4 cup all-purpose flour •1 teaspoon garlic powder •1/2 teaspoon dried oregano •1 teaspoon fresh rosemary, finely chopped •1 teaspoon fresh parsley, finely chopped •Kosher salt and freshly ground black pepper •olive oil, for frying by Nile Fair-Juul
Nile Fair-Juul
Nile Fair-Juul Eggplant fries • 1 medium-sized eggplant •3/4 cup all-purpose flour •1 teaspoon garlic powder •1/2 teaspoon dried oregano •1 teaspoon fresh rosemary, finely chopped •1 teaspoon fresh parsley, finely chopped •Kosher salt and freshly ground black pepper •olive oil, for frying
Favorites
Fall Off the Bone Ribs  Rub  4 Tbsp brown sugar  2 Tbsp paprika  1 Tbsp kosher salt  2 tsp black pepper  1 tsp garlic powder  1 tsp onion salt  1 tsp celery salt  1 tsp cayenne pepper  1 tsp ground cumin    This was enough for 3 slabs of ribs    BBQ sauce  1 cup ketchup  1 Tbsp Worcestershire sauce  2-3 dashes hot sauce  1 cup water  1/4 cup vinegar  1 Tbsp sugar  1 tsp salt  1 tsp celery seed by alba
alba
alba Fall Off the Bone Ribs Rub 4 Tbsp brown sugar 2 Tbsp paprika 1 Tbsp kosher salt 2 tsp black pepper 1 tsp garlic powder 1 tsp onion salt 1 tsp celery salt 1 tsp cayenne pepper 1 tsp ground cumin This was enough for 3 slabs of ribs BBQ sauce 1 cup ketchup 1 Tbsp Worcestershire sauce 2-3 dashes hot sauce 1 cup water 1/4 cup vinegar 1 Tbsp sugar 1 tsp salt 1 tsp celery seed
Fabulous Food and Drinks
Oatmeal Breakfast Bars    2 cup oats  1 cup whole wheat flour  1/4 teaspoon salt  1 teaspoon baking powder  1/4 cup peanut butter  3 tablespoons brown sugar  1/4 cup neutral oil  1 egg  1 1/2 cup milk or almond milk  1 teaspoon vanilla  1/2 cup semisweet chocolate chunks or chips  3/4 cup pecans or walnuts, coarsely chopped by veronicawasp
veronicawasp
veronicawasp Oatmeal Breakfast Bars 2 cup oats 1 cup whole wheat flour 1/4 teaspoon salt 1 teaspoon baking powder 1/4 cup peanut butter 3 tablespoons brown sugar 1/4 cup neutral oil 1 egg 1 1/2 cup milk or almond milk 1 teaspoon vanilla 1/2 cup semisweet chocolate chunks or chips 3/4 cup pecans or walnuts, coarsely chopped
sweet tooth
Peanut Butter and Honey Homemade Dog Treats!!  1 1/2 tablespoons canola oil  2 tablespoons smooth peanut butter, no salt or sugar  2 tablespoons honey  3/4 teaspoon baking powder  1 egg  1 cup whole wheat flour by barbara.stone
barbara.stone
barbara.stone Peanut Butter and Honey Homemade Dog Treats!! 1 1/2 tablespoons canola oil 2 tablespoons smooth peanut butter, no salt or sugar 2 tablespoons honey 3/4 teaspoon baking powder 1 egg 1 cup whole wheat flour
Yummy in my tummy
Commercial energy drinks are junk.  -1/4 cup freshly squeezed lemon juice -1/2 cup freshly squeezed orange juice -1 ½ to 2 cups of fresh water -1/8 teaspoon of sea salt -2 tablespoons natural sugar or honey, to taste OR -3 cups of coconut water -1 cup of strawberries -1 cup of fresh water -1 cup of ice -1/8 teaspoon of sea salt -2 tablespoons natural sugar or honey, to taste by clara
clara
clara Commercial energy drinks are junk. -1/4 cup freshly squeezed lemon juice -1/2 cup freshly squeezed orange juice -1 ½ to 2 cups of fresh water -1/8 teaspoon of sea salt -2 tablespoons natural sugar or honey, to taste OR -3 cups of coconut water -1 cup of strawberries -1 cup of fresh water -1 cup of ice -1/8 teaspoon of sea salt -2 tablespoons natural sugar or honey, to taste
Drinks
Turkey Taco  1.5 lbs extra lean ground turkey, 6 low carb tortillas* (approximately 50 calories each, we used La Tortilla), 1.5 tbs chili powder, 1/4 tsp garlic powder, 1/4 tsp onion powder, 1/4 tsp oregano, 1/2 tsp paprika, 1 tsp cumin, salt and pepper to taste by nell
nell
nell Turkey Taco 1.5 lbs extra lean ground turkey, 6 low carb tortillas* (approximately 50 calories each, we used La Tortilla), 1.5 tbs chili powder, 1/4 tsp garlic powder, 1/4 tsp onion powder, 1/4 tsp oregano, 1/2 tsp paprika, 1 tsp cumin, salt and pepper to taste
Mood
For cold winter nights....Cheese, Potato, & Smoked Sausage Casserole 3 cups idaho potatoes, peeled, boiled and cut into cubes when cool, approx. 1 lb 4 tablespoons butter 4 tablespoons flour 2 cups milk 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 lb Velveeta cheese, diced 1/2 cup sharp cheddar cheese, shredded 1 lb skinless smoked saus by rene
rene
rene For cold winter nights....Cheese, Potato, & Smoked Sausage Casserole 3 cups idaho potatoes, peeled, boiled and cut into cubes when cool, approx. 1 lb 4 tablespoons butter 4 tablespoons flour 2 cups milk 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 lb Velveeta cheese, diced 1/2 cup sharp cheddar cheese, shredded 1 lb skinless smoked saus
Books Worth Reading...
BLACKENED CHICKEN AND CILANTRO LIME QUINOA 2	Boneless Skinless Chicken Breasts ½	Teaspoon of Paprika ¼	Teaspoon of Salt ¼	Teaspoon of Pepper ¼	Teaspoon of Cayenne Pepper ¼	Teaspoon of Onion Powder ¼	Teaspoon of Cumin 1	Teaspoon of Olive Oil by coolnana
coolnana
coolnana BLACKENED CHICKEN AND CILANTRO LIME QUINOA 2 Boneless Skinless Chicken Breasts ½ Teaspoon of Paprika ¼ Teaspoon of Salt ¼ Teaspoon of Pepper ¼ Teaspoon of Cayenne Pepper ¼ Teaspoon of Onion Powder ¼ Teaspoon of Cumin 1 Teaspoon of Olive Oil
Favorites
Grilled Veggie Mix - yum!  DRESSING:  •1/4 cup olive oil  •1/4 cup butter, melted  •1/4 cup minced fresh parsley  •2 garlic cloves, minced  •1 teaspoon dried basil  •1/2 teaspoon dried oregano  •1/2 teaspoon salt by mamie
mamie
mamie Grilled Veggie Mix - yum! DRESSING: •1/4 cup olive oil •1/4 cup butter, melted •1/4 cup minced fresh parsley •2 garlic cloves, minced •1 teaspoon dried basil •1/2 teaspoon dried oregano •1/2 teaspoon salt
Vegetarian
Peanut Butter Chocolate Chip Brownies 1 1/2 cups all purpose flour 1 teaspoon baking powder 1/4 teaspoon salt 6 Tablespoons butter, softened 1/2 cup peanut butter 2/3 cup sugar 2/3 cup packed brown sugar 3 eggs 1 teaspoon vanilla 1 cup semi-sweet chocolate chips by graciela
graciela
graciela Peanut Butter Chocolate Chip Brownies 1 1/2 cups all purpose flour 1 teaspoon baking powder 1/4 teaspoon salt 6 Tablespoons butter, softened 1/2 cup peanut butter 2/3 cup sugar 2/3 cup packed brown sugar 3 eggs 1 teaspoon vanilla 1 cup semi-sweet chocolate chips
Desserts
Taco Seasoning~3 parts chili powder 2 parts ground cumin 1 part paprika ½ part cayenne pepper 1 part dried oregano 1 part onion powder 1 part garlic powder 1 part salt ½ part black pepper  Mix all the ingredients together and use however you’d like. by Nile Fair-Juul
Nile Fair-Juul
Nile Fair-Juul Taco Seasoning~3 parts chili powder 2 parts ground cumin 1 part paprika ½ part cayenne pepper 1 part dried oregano 1 part onion powder 1 part garlic powder 1 part salt ½ part black pepper Mix all the ingredients together and use however you’d like.
Favorites
Lemon Blueberry Bread (paleo)1 cup + 2 TBSP Blanched Almond flour  1/4 cup + 2 TBSP Coconut flour, sifted  1/2 – 3/4 cup honey  1/4 teaspoon salt  1-1/2 teaspoons baking powder  1-1/2 teaspoons vanilla extract  3 eggs  1/4 cup + 2 tablespoons water  1-1/2 cups blueberries by brit.jamesthomas
brit.jamesthomas
brit.jamesthomas Lemon Blueberry Bread (paleo)1 cup + 2 TBSP Blanched Almond flour 1/4 cup + 2 TBSP Coconut flour, sifted 1/2 – 3/4 cup honey 1/4 teaspoon salt 1-1/2 teaspoons baking powder 1-1/2 teaspoons vanilla extract 3 eggs 1/4 cup + 2 tablespoons water 1-1/2 cups blueberries
Bread
Twice  Baked Potato Casserole Recipe 		  Recipe type: Side, Gluten  Free  Prep time: 30 mins  Cook time: 25 mins  Total time: 55 mins  Serves: 4  Ingredients        4 Medium Size Potatoes  Quartered      1 cup cheddar cheese      1/2 cup milk      1/3 cup sour cream      1 egg      1 scallion      1/2 teaspoon of salt      1/2 teaspoon of paprika      1/2 teaspoon of garlic powder by louisa
louisa
louisa Twice Baked Potato Casserole Recipe Recipe type: Side, Gluten Free Prep time: 30 mins Cook time: 25 mins Total time: 55 mins Serves: 4 Ingredients 4 Medium Size Potatoes Quartered 1 cup cheddar cheese 1/2 cup milk 1/3 cup sour cream 1 egg 1 scallion 1/2 teaspoon of salt 1/2 teaspoon of paprika 1/2 teaspoon of garlic powder
Dinner is Served
Asian Stuffed Napa Cabbage Rolls    1 lb lean ground beef or ground turkey   2 carrots, shredded   1 cup cooked brown rice or quinoa   4-5 garlic cloves, minced   2 tablespoons ginger, minced   1 small onion, minced   3 tablespoons low sodium soy sauce   2 tablespoons toasted sesame oil   2 teaspoons rice vinegar   1 teaspoon chili or chili-garlic sauce   leaves from 1 head of Napa cabbage by beulah
beulah
beulah Asian Stuffed Napa Cabbage Rolls 1 lb lean ground beef or ground turkey 2 carrots, shredded 1 cup cooked brown rice or quinoa 4-5 garlic cloves, minced 2 tablespoons ginger, minced 1 small onion, minced 3 tablespoons low sodium soy sauce 2 tablespoons toasted sesame oil 2 teaspoons rice vinegar 1 teaspoon chili or chili-garlic sauce leaves from 1 head of Napa cabbage
Craft Ideas
Banana Bread Pancakes Recipe:  makes 12 pancakes    2 cups whole wheat pastry flour (I've used all purpose flour before and it works just fine!)  2 teaspoons baking powder  1/4 teaspoon salt  1/4 cup brown sugar  1 teaspoon cinnamon  1/4 teaspoon nutmeg  2/3 cup milk  1 tablespoon vanilla extract  3 large ripe bananas, mashed  2 tablespoons butter, melted by lilbabythumper21
lilbabythumper21
lilbabythumper21 Banana Bread Pancakes Recipe: makes 12 pancakes 2 cups whole wheat pastry flour (I've used all purpose flour before and it works just fine!) 2 teaspoons baking powder 1/4 teaspoon salt 1/4 cup brown sugar 1 teaspoon cinnamon 1/4 teaspoon nutmeg 2/3 cup milk 1 tablespoon vanilla extract 3 large ripe bananas, mashed 2 tablespoons butter, melted
amazing banana bread pancakes recipe