Wii Fit and Health? You can really get a workout before you know it. That's the concept behind a new occupational therapy program at Mayo by elvira
elvira
elvira Wii Fit and Health? You can really get a workout before you know it. That's the concept behind a new occupational therapy program at Mayo
Cool Paintings
Can you ever really know what happened before you met? by guadalupe
guadalupe
guadalupe Can you ever really know what happened before you met?
Nooks
This is so true with some people. They will talk and talk, but it's what they're not saying that's truly what they're thinking and feeling. If you can get them to talk about these things, you can really get to know them. by magdalena
magdalena
magdalena This is so true with some people. They will talk and talk, but it's what they're not saying that's truly what they're thinking and feeling. If you can get them to talk about these things, you can really get to know them.
Crafting Ideas
great people do things before they're ready. they do things before they know they can do it. doing what you're afraid of, getting out of your comfort zone, taking risks like that - that is what life is. you might be really good. you might find out something about yourself that's really special and if you're not good, who cares? you tried something. now you know something about yourself // amy poehler by VenusV
VenusV
VenusV great people do things before they're ready. they do things before they know they can do it. doing what you're afraid of, getting out of your comfort zone, taking risks like that - that is what life is. you might be really good. you might find out something about yourself that's really special and if you're not good, who cares? you tried something. now you know something about yourself // amy poehler
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This freebie includes 9 different conversation cubes that can be used in a speech therapy or classroom setting.  There are many ways to use these cubes but here are a few ideas:  - Articulation in conversation during therapy or as a home program - Expanding Vocabulary - Practice of using complete sentences/correct grammar in conversation - Social Skills/Conversation Discourse - Get to Know You Activities - First Day of School Ice breaker by florence
florence
florence This freebie includes 9 different conversation cubes that can be used in a speech therapy or classroom setting. There are many ways to use these cubes but here are a few ideas: - Articulation in conversation during therapy or as a home program - Expanding Vocabulary - Practice of using complete sentences/correct grammar in conversation - Social Skills/Conversation Discourse - Get to Know You Activities - First Day of School Ice breaker
just sayin
Weight Watchers new Simple Start program is so easy to get going! You can do it! by carrie
carrie
carrie Weight Watchers new Simple Start program is so easy to get going! You can do it!
Leather stuff
Get Slimmer & Stronger with Pilates. #Pilates $yoga #fitness #fitspo #inspiration #workout #fit #fitnessgirls #Nutritionable #healthy #wellness #health #medicine #therapy #yoga #gym #lifestyle #diet #weight loss by hernandez32182
I love this concept of "showing what you know!" "You don't really understand something unless you can explain it to your grandmother." - Albert Einstein Show_What_You_Know.png by MyohoDane
MyohoDane
MyohoDane I love this concept of "showing what you know!" "You don't really understand something unless you can explain it to your grandmother." - Albert Einstein Show_What_You_Know.png
Small Business Success
Looking to get healthy and fit this New Year?  Stop by and pick a plan that helps you achieve that goal.  health and fitness estore by shauna
shauna
shauna Looking to get healthy and fit this New Year? Stop by and pick a plan that helps you achieve that goal. health and fitness estore
Favorite Movies
i like people who understand. the type who aren't quick to judge. you can vent to them, and labeling you will be the last thing on their mind. they don't believe rumors because they know there are two sides to every story. they give you a chance, before they judge you. they get to know who you really are, then have an opinion. i like those types of people, real people by french_violet
french_violet
french_violet i like people who understand. the type who aren't quick to judge. you can vent to them, and labeling you will be the last thing on their mind. they don't believe rumors because they know there are two sides to every story. they give you a chance, before they judge you. they get to know who you really are, then have an opinion. i like those types of people, real people
Words to Live By
In less than 5 minutes per day you can get fit with this Fitness 101 Beginners  Workout!  #fitness #beginners #workout by ester
ester
ester In less than 5 minutes per day you can get fit with this Fitness 101 Beginners Workout! #fitness #beginners #workout
make
TONE UP WITH RESISTANCE BANDS | Top trainers put together a toning workout featuring a resistance band so you can get lean without a pricey gym membership. #exercise #workout #health #fitness by loretta
loretta
loretta TONE UP WITH RESISTANCE BANDS | Top trainers put together a toning workout featuring a resistance band so you can get lean without a pricey gym membership. #exercise #workout #health #fitness
Moments captured
Here you can Download Insanity Workout for FREE with best Elite Nutrition Plan and Workout Calendar, also you can Download full P90X package + Special Gift include it for FREE. Let's everybody get FIT!!! by lakisha
lakisha
lakisha Here you can Download Insanity Workout for FREE with best Elite Nutrition Plan and Workout Calendar, also you can Download full P90X package + Special Gift include it for FREE. Let's everybody get FIT!!!
Favorites
TONE UP WITH RESISTANCE BANDS | Top trainers put together a toning workout featuring a resistance band so you can get lean without a pricey gym membership. #exercise #workout #health #fitness by athi1
athi1
athi1 TONE UP WITH RESISTANCE BANDS | Top trainers put together a toning workout featuring a resistance band so you can get lean without a pricey gym membership. #exercise #workout #health #fitness
exercise
Love 21 - We don't know about you, but any piece that can make life a little easier (a.k.a. anything that's versatile enough to work in the boardroom, at brunch, and beyond) is something we can get behind. With its satin surplice front and long sleeves, V-neckline, and mock flap chest pocket. £15.00 by Forever 21
Forever 21
Forever 21 Love 21 - We don't know about you, but any piece that can make life a little easier (a.k.a. anything that's versatile enough to work in the boardroom, at brunch, and beyond) is something we can get behind. With its satin surplice front and long sleeves, V-neckline, and mock flap chest pocket. £15.00
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18 FREE Daily 5 Resources and hope you can use them in your intermediate classroom.  I have not used this program before but I am very interested in it and really want to try this year! by elaineevents
elaineevents
elaineevents 18 FREE Daily 5 Resources and hope you can use them in your intermediate classroom. I have not used this program before but I am very interested in it and really want to try this year!
Favorites
Gwen used the Hitch Fit Post Pregnancy Program to get her Body back. The most amazing part of this story is she is now smaller and in better shape then she was before having her baby.. LADIES IT CAN BE DONE! by Naghma
Naghma
Naghma Gwen used the Hitch Fit Post Pregnancy Program to get her Body back. The most amazing part of this story is she is now smaller and in better shape then she was before having her baby.. LADIES IT CAN BE DONE!
Favorites
this is sooooo true!!!!!! I want to get married now! finding the person you wanna be with before you can actually get married really has its bitter sweet moments! by aaddhhaa
aaddhhaa
aaddhhaa this is sooooo true!!!!!! I want to get married now! finding the person you wanna be with before you can actually get married really has its bitter sweet moments!
Favorites
Love 21 - We don't know about you, but any piece that can make life a little easier (a.k.a. anything that's versatile enough to work in the boardroom, at brunch, and beyond) is something we can get behind. With its satin surplice front and long sleeves, V-neckline, and mock flap chest pocket. £15.00 by Forever 21
Forever 21
Forever 21 Love 21 - We don't know about you, but any piece that can make life a little easier (a.k.a. anything that's versatile enough to work in the boardroom, at brunch, and beyond) is something we can get behind. With its satin surplice front and long sleeves, V-neckline, and mock flap chest pocket. £15.00
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Though public transport can get you from one place to another, there's nothing like driving your own car. But before you hop behind the by phyllis
phyllis
phyllis Though public transport can get you from one place to another, there's nothing like driving your own car. But before you hop behind the
so crafty
You are a hero, who helped your people. You're a beautiful woman, who loved an ugly man— really, really loved me. You find goodness in others. And when it's not there, you create it.  You make me wanna go back—back to the best version of me. And that's never happened before. So when you look in the mirror, and you don't know who you are... that's who you are. Thank you, Belle. by gracie
gracie
gracie You are a hero, who helped your people. You're a beautiful woman, who loved an ugly man— really, really loved me. You find goodness in others. And when it's not there, you create it. You make me wanna go back—back to the best version of me. And that's never happened before. So when you look in the mirror, and you don't know who you are... that's who you are. Thank you, Belle.
Once upon a time
No time for a full workout today? No sweat. If you can find just one free minute, then you can do this easy workout from fitness expert Keli Roberts. You’ll hit all the major muscle groups and—if you really push—get a cardio surge as well. | Health.com by brittney
brittney
brittney No time for a full workout today? No sweat. If you can find just one free minute, then you can do this easy workout from fitness expert Keli Roberts. You’ll hit all the major muscle groups and—if you really push—get a cardio surge as well. | Health.com
Awesome Sauce
So, don't judge people. Look deeper than what you see on the outside. Get to know someone new. Leave negativity alone and trail behind you positivity and love. Always love. by vicaug
vicaug
vicaug So, don't judge people. Look deeper than what you see on the outside. Get to know someone new. Leave negativity alone and trail behind you positivity and love. Always love.
y
Workout and Fitness Motivation Quote You can lose weight and get fit and healthy in just six months.  I can show you how! www.facebook.com/TNTFit4Life by hillary
hillary
hillary Workout and Fitness Motivation Quote You can lose weight and get fit and healthy in just six months. I can show you how! www.facebook.com/TNTFit4Life
Workout Inspiration
You CAN get a good workout in at HOME! Try this! Check out the website, some girl tried a new diet and tracked her results by 123abc
123abc
123abc You CAN get a good workout in at HOME! Try this! Check out the website, some girl tried a new diet and tracked her results
Favorites
Restoring teak furniture  What You Need:  Rubber Gloves  Two Brushes  Medium Grit Sandpaper  Soft Bristle Brush or Steel Wool  TSP (a cleaning agent) and a bucket of warm water  Teak Oil  Polyurethane    Instructions:    Clean: If you are dealing with teak turned old and grey you will be surprised at how this step alone will begin to transform your piece. Using a soft bristle brush or steel wool, thoroughly scrub the wood with warm water and a detergent like TSP. This gets rid of the oxidation and dirt that has built up and given the wood its silvery patina. Depending on the state of your teak this step can take quite a while and require some serious arm work. If you're starting out with some really weathered teak you will begin to see some serious transformation here as the wood's true color starts to make its appearance.    Sand: You'll need to get some medium grit sanding blocks and sand your teak by hand to even out the top layer of wood. Try to get the color as even as possible.    Dry Time: If you're like me this is the hardest part. I am so impatient that once I start I just want to keep going till it's finished, but I assure you this step is really important. Your newly cleaned teak needs a few days of drying time so that the oil you will put on in the next step can fully saturate deep into the wood's pores.    Oil: These next two steps are very toxic so make sure you are in a well ventilated area before you start applying these chemicals. Now that the wood is good and dry you are ready to apply the oil. Go get some good quality Teak Oil, a brush and some rubber gloves and lightly brush the oil over all surfaces three times each. You must do this a minimum of four rounds with an hour in-between allowing time for the oil to fully saturate the wood. Apply as many times as needed until you get the desired color of wood.    Seal: At this time your teak should be looking as good as new. After all the work you've put in you may be tempted to call it quits, but you still have one more step. You have only restored the teak's natural oil at this point but haven't protected it from further damage. That's where the polyurethane comes in to seal in the oil and protect the surface. Paint on a few coats and let dry for a few days, and you'll be ready to sit back, relax and enjoy your newly restored Teak furniture.    Store: Going from Los Angeles to Seattle I completely failed to do this step last winter so I thought I would throw it in. I used to live outside and never had to give a second thought to my outdoor furniture so upon moving to this new climate I was a bit stubborn and naive about the correct upkeep. So if you don't live somewhere that has year round summer then you should either cover your furniture or bring it into an unheated garage. I say unheated because temperature changes and excess heat can crack your wood.      MORE TEAK RESTORATION ON APARTMENT THERAPY:  How To Care For Teak Furniture by babyblu3
babyblu3
babyblu3 Restoring teak furniture What You Need: Rubber Gloves Two Brushes Medium Grit Sandpaper Soft Bristle Brush or Steel Wool TSP (a cleaning agent) and a bucket of warm water Teak Oil Polyurethane Instructions: Clean: If you are dealing with teak turned old and grey you will be surprised at how this step alone will begin to transform your piece. Using a soft bristle brush or steel wool, thoroughly scrub the wood with warm water and a detergent like TSP. This gets rid of the oxidation and dirt that has built up and given the wood its silvery patina. Depending on the state of your teak this step can take quite a while and require some serious arm work. If you're starting out with some really weathered teak you will begin to see some serious transformation here as the wood's true color starts to make its appearance. Sand: You'll need to get some medium grit sanding blocks and sand your teak by hand to even out the top layer of wood. Try to get the color as even as possible. Dry Time: If you're like me this is the hardest part. I am so impatient that once I start I just want to keep going till it's finished, but I assure you this step is really important. Your newly cleaned teak needs a few days of drying time so that the oil you will put on in the next step can fully saturate deep into the wood's pores. Oil: These next two steps are very toxic so make sure you are in a well ventilated area before you start applying these chemicals. Now that the wood is good and dry you are ready to apply the oil. Go get some good quality Teak Oil, a brush and some rubber gloves and lightly brush the oil over all surfaces three times each. You must do this a minimum of four rounds with an hour in-between allowing time for the oil to fully saturate the wood. Apply as many times as needed until you get the desired color of wood. Seal: At this time your teak should be looking as good as new. After all the work you've put in you may be tempted to call it quits, but you still have one more step. You have only restored the teak's natural oil at this point but haven't protected it from further damage. That's where the polyurethane comes in to seal in the oil and protect the surface. Paint on a few coats and let dry for a few days, and you'll be ready to sit back, relax and enjoy your newly restored Teak furniture. Store: Going from Los Angeles to Seattle I completely failed to do this step last winter so I thought I would throw it in. I used to live outside and never had to give a second thought to my outdoor furniture so upon moving to this new climate I was a bit stubborn and naive about the correct upkeep. So if you don't live somewhere that has year round summer then you should either cover your furniture or bring it into an unheated garage. I say unheated because temperature changes and excess heat can crack your wood. MORE TEAK RESTORATION ON APARTMENT THERAPY: How To Care For Teak Furniture
Favorites
I want some New York Style pizza! Yes, you can make this at home!! Let the refrigerator do the work (that's the secret to a good crust - did you know?) by bette
bette
bette I want some New York Style pizza! Yes, you can make this at home!! Let the refrigerator do the work (that's the secret to a good crust - did you know?)
Cool things.
Bringing home a new baby really shakes up things for a toddler. It’s natural for him or her to regress into some old behaviors and begin acting completely out of character. It’s one of those not-so-fun stages of parenthood, but it is just a stage. While it will probably seem to last forever in the moment but it will pass before you know it! 4 tried and true ideas that will help you and your older child get through the transition with your sanity still in tact! by dina
dina
dina Bringing home a new baby really shakes up things for a toddler. It’s natural for him or her to regress into some old behaviors and begin acting completely out of character. It’s one of those not-so-fun stages of parenthood, but it is just a stage. While it will probably seem to last forever in the moment but it will pass before you know it! 4 tried and true ideas that will help you and your older child get through the transition with your sanity still in tact!
for the little ones
How many cheez-its can you fit on your cat before he wakes up? I think we just found a new game! by angie
angie
angie How many cheez-its can you fit on your cat before he wakes up? I think we just found a new game!
mid-century modern love
Happy Birthday to My Sister!  This is your Birthday and to show I care, I wanted to get you something to wear…I wasn’t sure of your size, and money is tight, and buying the wrong thing just wouldn’t be right…  So, I’m giving you something I know you can use; It’s almost as useful as a new pair of shoes. Now every time you sit to pee, I know that you will be thinking of me! So, use this gift to dry your tush, Then make a wish before you flush. by longlong
longlong
longlong Happy Birthday to My Sister! This is your Birthday and to show I care, I wanted to get you something to wear…I wasn’t sure of your size, and money is tight, and buying the wrong thing just wouldn’t be right… So, I’m giving you something I know you can use; It’s almost as useful as a new pair of shoes. Now every time you sit to pee, I know that you will be thinking of me! So, use this gift to dry your tush, Then make a wish before you flush.
Favorites
How many cheez-its can you fit on your cat before he wakes up? I think we just found a new game! by angie
angie
angie How many cheez-its can you fit on your cat before he wakes up? I think we just found a new game!
mid-century modern love