Wii Fit and Health? You can really get a workout before you know it. That's the concept behind a new occupational therapy program at Mayo by elvira
elvira
elvira Wii Fit and Health? You can really get a workout before you know it. That's the concept behind a new occupational therapy program at Mayo
Cool Paintings
You can do occupational therapy at home by jamie_1
jamie_1
jamie_1 You can do occupational therapy at home
Food for the soul
Funny thing about passive aggressive people, they can smile and throw you under the bus, then get you to apologize for getting upset about it. My mom and I talk about mental health often.(she is a nurse so no surprise) Its fascinating learning the why behind other peoples behavior. Luckily we don't know many p/a people. by ladonna
ladonna
ladonna Funny thing about passive aggressive people, they can smile and throw you under the bus, then get you to apologize for getting upset about it. My mom and I talk about mental health often.(she is a nurse so no surprise) Its fascinating learning the why behind other peoples behavior. Luckily we don't know many p/a people.
Favorites
Conquering the clutter is a never-ending task. But doing it beautifully? That's a chore we can get behind. These 16 storage trends max out function and design smarts to help you get a more organized home./ by marietta
marietta
marietta Conquering the clutter is a never-ending task. But doing it beautifully? That's a chore we can get behind. These 16 storage trends max out function and design smarts to help you get a more organized home./
Products I Love
Wonder wall - you know when you're in the middle of something and you kid asks a question that you just don't know the answer to?  Add it to your wonder wall so you can come back to it at a more appropriate time!---and that's how we can get off in a tangent, I'm thinking poster board size, great idea to encourage wonderings without interrupting the current lesson. by christy
christy
christy Wonder wall - you know when you're in the middle of something and you kid asks a question that you just don't know the answer to? Add it to your wonder wall so you can come back to it at a more appropriate time!---and that's how we can get off in a tangent, I'm thinking poster board size, great idea to encourage wonderings without interrupting the current lesson.
Favorites
You are a hero, who helped your people. You're a beautiful woman, who loved an ugly man— really, really loved me. You find goodness in others. And when it's not there, you create it.  You make me wanna go back—back to the best version of me. And that's never happened before. So when you look in the mirror, and you don't know who you are... that's who you are. Thank you, Belle. by gracie
gracie
gracie You are a hero, who helped your people. You're a beautiful woman, who loved an ugly man— really, really loved me. You find goodness in others. And when it's not there, you create it. You make me wanna go back—back to the best version of me. And that's never happened before. So when you look in the mirror, and you don't know who you are... that's who you are. Thank you, Belle.
Once upon a time
Silicon Case for Wii Fit - Light BlueSilicon Case for Wii Fit - Light Blue Compatible Devices  Silicon Case for Wii Fit -?? Light Blue                      Note: Wii Controller and Wii Console are not included.             ??             Don't just stand up on your Fit, stand out with it.??             Protect, customize and beautify your Wii Fit with this custom fit Silicon Skin cover.?? Provides a snug, durable, soft, non-slip surface for you to stand on.?? Protects the fit board from wear and tear.?? Extremely easy to install, remove and reuse.?? Available in a variety of colors so you can swap them out as the mood fits you.?? ??             100% new high quality Nintendo Wii Fit Silicone Skin Cover!                                                ?? by Top-product
Top-product
Top-product Silicon Case for Wii Fit - Light BlueSilicon Case for Wii Fit - Light Blue Compatible Devices Silicon Case for Wii Fit -?? Light Blue Note: Wii Controller and Wii Console are not included. ?? Don't just stand up on your Fit, stand out with it.?? Protect, customize and beautify your Wii Fit with this custom fit Silicon Skin cover.?? Provides a snug, durable, soft, non-slip surface for you to stand on.?? Protects the fit board from wear and tear.?? Extremely easy to install, remove and reuse.?? Available in a variety of colors so you can swap them out as the mood fits you.?? ?? 100% new high quality Nintendo Wii Fit Silicone Skin Cover! ??
Bestseller
Silicon Case for Wii Fit - Baby BlueSilicon Case for Wii Fit - Baby Blue Compatible Devices   Silicon Case for Wii Fit - Baby Blue                                   Note: Wii Controller and Wii Console are not included.             ??             Don't just stand up on your Fit, stand out with it.??             Protect, customize and beautify your Wii Fit with this custom fit Silicon Skin cover.?? Provides a snug, durable, soft, non-slip surface for you to stand on.?? Protects the fit board from wear and tear.?? Extremely easy to install, remove and reuse.?? Available in a variety of colors so you can swap them out as the mood fits you.?? ??             100% new high quality Nintendo Wii Fit Silicone Skin Cover!                                                                                       ??                                                             ?? by Top-product
Top-product
Top-product Silicon Case for Wii Fit - Baby BlueSilicon Case for Wii Fit - Baby Blue Compatible Devices Silicon Case for Wii Fit - Baby Blue Note: Wii Controller and Wii Console are not included. ?? Don't just stand up on your Fit, stand out with it.?? Protect, customize and beautify your Wii Fit with this custom fit Silicon Skin cover.?? Provides a snug, durable, soft, non-slip surface for you to stand on.?? Protects the fit board from wear and tear.?? Extremely easy to install, remove and reuse.?? Available in a variety of colors so you can swap them out as the mood fits you.?? ?? 100% new high quality Nintendo Wii Fit Silicone Skin Cover! ?? ??
Bestseller
HOW DO YOU KNOW YOU'RE A TEACHER? by Jeff Foxworty  # You get a secret thrill out of laminating things.  # You can hear 25 voices behind you and know exactly which one belongs to the child out of line.  # You walk into a store and hear the words, “It’s Ms./Mr. ____________ and know you have been spotted.  # You have 25 people who  accidentally call you Mom/Dad at one time or another.  # You can eat a multi-course meal in under 25 minutes.  # by penelope
penelope
penelope HOW DO YOU KNOW YOU'RE A TEACHER? by Jeff Foxworty # You get a secret thrill out of laminating things. # You can hear 25 voices behind you and know exactly which one belongs to the child out of line. # You walk into a store and hear the words, “It’s Ms./Mr. ____________ and know you have been spotted. # You have 25 people who accidentally call you Mom/Dad at one time or another. # You can eat a multi-course meal in under 25 minutes. #
Favorites
Health & Fitness Exercise Equipment Total Upper Body Workout Bar (Chin-up / Pull-up / Push-up / Sit-up Dip Bar)Health & Fitness Exercise Equipment Total Upper Body Workout Bar (Chin-up / Pull-up / Push-up / Sit-up Dip Bar) Compatible Devices  Note: Do not overexert yourself. Start out slowly and work your way up to a more vigorous workout. Gradually increase the number of repetitions over time. Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the body workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the workout bar is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move the bar to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the bar for foot stability. The body workout bar, whose durable steel frame installs quickly without tools or fasteners, holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide. Qucik and easy assembly, with plastic bar, arched bar grips, long bar, steel bolts, locking nut, spring washer, safety wedge and hex open wrench. Attaches and removes from standard door frames(24 to 32 inches wide) in seconds! Caution: Before use, carefully read and understand all the following directions for proper installation. Also, make sure the door frame and moldings are secure and solid before installing the bar. A weak door frame and/or moldings can cause the unit to fail and dislodge from the door way. 1. Insert the included Safety Wedge behind the top door frame molding on the hinge side of the door opening until secure. The Safety Wedge is designed to help prevent the bar from unexpectedly falling off of the door frame. 2. Next, position the bottom edge of the Plastic Bar into the installed Safety Wedge the guide the bar down until it is securely resting on the top of the door frame/molding. 3. Then, make sure the bar's two Foam End Pieces on the opposite side of the door opening are in full contact with and resting against the two side door frame or moldings. by Top-product
Top-product
Top-product Health & Fitness Exercise Equipment Total Upper Body Workout Bar (Chin-up / Pull-up / Push-up / Sit-up Dip Bar)Health & Fitness Exercise Equipment Total Upper Body Workout Bar (Chin-up / Pull-up / Push-up / Sit-up Dip Bar) Compatible Devices Note: Do not overexert yourself. Start out slowly and work your way up to a more vigorous workout. Gradually increase the number of repetitions over time. Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the body workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the workout bar is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move the bar to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the bar for foot stability. The body workout bar, whose durable steel frame installs quickly without tools or fasteners, holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide. Qucik and easy assembly, with plastic bar, arched bar grips, long bar, steel bolts, locking nut, spring washer, safety wedge and hex open wrench. Attaches and removes from standard door frames(24 to 32 inches wide) in seconds! Caution: Before use, carefully read and understand all the following directions for proper installation. Also, make sure the door frame and moldings are secure and solid before installing the bar. A weak door frame and/or moldings can cause the unit to fail and dislodge from the door way. 1. Insert the included Safety Wedge behind the top door frame molding on the hinge side of the door opening until secure. The Safety Wedge is designed to help prevent the bar from unexpectedly falling off of the door frame. 2. Next, position the bottom edge of the Plastic Bar into the installed Safety Wedge the guide the bar down until it is securely resting on the top of the door frame/molding. 3. Then, make sure the bar's two Foam End Pieces on the opposite side of the door opening are in full contact with and resting against the two side door frame or moldings.
Bestseller
You CAN get a good workout in at HOME! Try this! Check out the website, some girl tried a new diet and tracked her results by 123abc
123abc
123abc You CAN get a good workout in at HOME! Try this! Check out the website, some girl tried a new diet and tracked her results
Favorites
Did you know that there is a strong connection between your gut health and your autoimmune disease? It could be the real reason behind your worst autoimmune symptoms. by doris
doris
doris Did you know that there is a strong connection between your gut health and your autoimmune disease? It could be the real reason behind your worst autoimmune symptoms.
Art Journals
Soaking seeds before planting is an “old time” gardener’s trick that many new gardeners are not aware of. When you soak seeds before planting, you can significantly decrease the amount of time it takes for a seed to germinate. Let’s look at the reasons for soaking seeds and how to soak seeds.… By Heather Rhoades | Gardening Know How by anaymr
anaymr
anaymr Soaking seeds before planting is an “old time” gardener’s trick that many new gardeners are not aware of. When you soak seeds before planting, you can significantly decrease the amount of time it takes for a seed to germinate. Let’s look at the reasons for soaking seeds and how to soak seeds.… By Heather Rhoades | Gardening Know How
Garden
HOW DO YOU KNOW YOU'RE A TEACHER? by Jeff Foxworty  # You get a secret thrill out of laminating things.  # You can hear 25 voices behind you and know exactly which one belongs to the child out of line.  # You walk into a store and hear the words, “It’s Ms./Mr. ____________ and know you have been spotted.  # You have 25 people who  accidentally call you Mom/Dad at one time or another.  # You can eat a multi-course meal in under 25 minutes.  # by penelope
penelope
penelope HOW DO YOU KNOW YOU'RE A TEACHER? by Jeff Foxworty # You get a secret thrill out of laminating things. # You can hear 25 voices behind you and know exactly which one belongs to the child out of line. # You walk into a store and hear the words, “It’s Ms./Mr. ____________ and know you have been spotted. # You have 25 people who accidentally call you Mom/Dad at one time or another. # You can eat a multi-course meal in under 25 minutes. #
Favorites
"Soaking seeds before planting is an “old time” gardener’s trick that many new gardeners are not aware of. When you soak seeds before planting, you can significantly decrease the amount of time it takes for a seed to germinate. Let’s look at the reasons for soaking seeds and how to soak seeds.… By Heather Rhoades | Gardening Know How" especially useful in Texas. by alissa
alissa
alissa "Soaking seeds before planting is an “old time” gardener’s trick that many new gardeners are not aware of. When you soak seeds before planting, you can significantly decrease the amount of time it takes for a seed to germinate. Let’s look at the reasons for soaking seeds and how to soak seeds.… By Heather Rhoades | Gardening Know How" especially useful in Texas.
Favorites
New Pattern! Get a jump on this one before it reaches our print catalog and and be the first to have this at craft shows! Cool you deck, by lidia
lidia
lidia New Pattern! Get a jump on this one before it reaches our print catalog and and be the first to have this at craft shows! Cool you deck,
Prints & Patterns
Restoring teak furniture  What You Need:  Rubber Gloves  Two Brushes  Medium Grit Sandpaper  Soft Bristle Brush or Steel Wool  TSP (a cleaning agent) and a bucket of warm water  Teak Oil  Polyurethane    Instructions:    Clean: If you are dealing with teak turned old and grey you will be surprised at how this step alone will begin to transform your piece. Using a soft bristle brush or steel wool, thoroughly scrub the wood with warm water and a detergent like TSP. This gets rid of the oxidation and dirt that has built up and given the wood its silvery patina. Depending on the state of your teak this step can take quite a while and require some serious arm work. If you're starting out with some really weathered teak you will begin to see some serious transformation here as the wood's true color starts to make its appearance.    Sand: You'll need to get some medium grit sanding blocks and sand your teak by hand to even out the top layer of wood. Try to get the color as even as possible.    Dry Time: If you're like me this is the hardest part. I am so impatient that once I start I just want to keep going till it's finished, but I assure you this step is really important. Your newly cleaned teak needs a few days of drying time so that the oil you will put on in the next step can fully saturate deep into the wood's pores.    Oil: These next two steps are very toxic so make sure you are in a well ventilated area before you start applying these chemicals. Now that the wood is good and dry you are ready to apply the oil. Go get some good quality Teak Oil, a brush and some rubber gloves and lightly brush the oil over all surfaces three times each. You must do this a minimum of four rounds with an hour in-between allowing time for the oil to fully saturate the wood. Apply as many times as needed until you get the desired color of wood.    Seal: At this time your teak should be looking as good as new. After all the work you've put in you may be tempted to call it quits, but you still have one more step. You have only restored the teak's natural oil at this point but haven't protected it from further damage. That's where the polyurethane comes in to seal in the oil and protect the surface. Paint on a few coats and let dry for a few days, and you'll be ready to sit back, relax and enjoy your newly restored Teak furniture.    Store: Going from Los Angeles to Seattle I completely failed to do this step last winter so I thought I would throw it in. I used to live outside and never had to give a second thought to my outdoor furniture so upon moving to this new climate I was a bit stubborn and naive about the correct upkeep. So if you don't live somewhere that has year round summer then you should either cover your furniture or bring it into an unheated garage. I say unheated because temperature changes and excess heat can crack your wood.      MORE TEAK RESTORATION ON APARTMENT THERAPY:  How To Care For Teak Furniture by babyblu3
babyblu3
babyblu3 Restoring teak furniture What You Need: Rubber Gloves Two Brushes Medium Grit Sandpaper Soft Bristle Brush or Steel Wool TSP (a cleaning agent) and a bucket of warm water Teak Oil Polyurethane Instructions: Clean: If you are dealing with teak turned old and grey you will be surprised at how this step alone will begin to transform your piece. Using a soft bristle brush or steel wool, thoroughly scrub the wood with warm water and a detergent like TSP. This gets rid of the oxidation and dirt that has built up and given the wood its silvery patina. Depending on the state of your teak this step can take quite a while and require some serious arm work. If you're starting out with some really weathered teak you will begin to see some serious transformation here as the wood's true color starts to make its appearance. Sand: You'll need to get some medium grit sanding blocks and sand your teak by hand to even out the top layer of wood. Try to get the color as even as possible. Dry Time: If you're like me this is the hardest part. I am so impatient that once I start I just want to keep going till it's finished, but I assure you this step is really important. Your newly cleaned teak needs a few days of drying time so that the oil you will put on in the next step can fully saturate deep into the wood's pores. Oil: These next two steps are very toxic so make sure you are in a well ventilated area before you start applying these chemicals. Now that the wood is good and dry you are ready to apply the oil. Go get some good quality Teak Oil, a brush and some rubber gloves and lightly brush the oil over all surfaces three times each. You must do this a minimum of four rounds with an hour in-between allowing time for the oil to fully saturate the wood. Apply as many times as needed until you get the desired color of wood. Seal: At this time your teak should be looking as good as new. After all the work you've put in you may be tempted to call it quits, but you still have one more step. You have only restored the teak's natural oil at this point but haven't protected it from further damage. That's where the polyurethane comes in to seal in the oil and protect the surface. Paint on a few coats and let dry for a few days, and you'll be ready to sit back, relax and enjoy your newly restored Teak furniture. Store: Going from Los Angeles to Seattle I completely failed to do this step last winter so I thought I would throw it in. I used to live outside and never had to give a second thought to my outdoor furniture so upon moving to this new climate I was a bit stubborn and naive about the correct upkeep. So if you don't live somewhere that has year round summer then you should either cover your furniture or bring it into an unheated garage. I say unheated because temperature changes and excess heat can crack your wood. MORE TEAK RESTORATION ON APARTMENT THERAPY: How To Care For Teak Furniture
Favorites
Soaking seeds before planting is an “old time” gardener’s trick that many new gardeners are not aware of. When you soak seeds before planting, you can significantly decrease the amount of time it takes for a seed to germinate. Let’s look at the reasons for soaking seeds and how to soak seeds.… By Heather Rhoades | Gardening Know How by maria.t.rogers
maria.t.rogers
maria.t.rogers Soaking seeds before planting is an “old time” gardener’s trick that many new gardeners are not aware of. When you soak seeds before planting, you can significantly decrease the amount of time it takes for a seed to germinate. Let’s look at the reasons for soaking seeds and how to soak seeds.… By Heather Rhoades | Gardening Know How
Gardening/Landscaping
You don't need a therapist to get effective therapy. Read about the free online program of cognitive behavioral therapy called MoodGYM, and other virtual therapies in this Op-Ed on the NYT. (Image: Todd Heisler/The New York Times) by aimee
aimee
aimee You don't need a therapist to get effective therapy. Read about the free online program of cognitive behavioral therapy called MoodGYM, and other virtual therapies in this Op-Ed on the NYT. (Image: Todd Heisler/The New York Times)
Fashionista
If you can get to the gym every day and blast off 500 calories, then that's awesome—but if you follow up a morning workout by sitting at a desk for 8 hours, then you may not be too pleased with how long it takes you to start noticing weight falling off. Luckily, there are stealth ways you can turn up your calorie burn all day long. Lose more weight in less time with these expert tips. | Health.com by Raelynn8
Raelynn8
Raelynn8 If you can get to the gym every day and blast off 500 calories, then that's awesome—but if you follow up a morning workout by sitting at a desk for 8 hours, then you may not be too pleased with how long it takes you to start noticing weight falling off. Luckily, there are stealth ways you can turn up your calorie burn all day long. Lose more weight in less time with these expert tips. | Health.com
Favorites
Breathometer?? ORIGINAL BRE-A01RC Breathalyzer for SmartphoneBreathometer?? ORIGINAL BRE-A01RC Breathalyzer for Smartphone Compatible Devices   The Original  THE ORIGINAL BREATHOMETER  Transform your smartphone into a shareable breathalyzer with the Original Breathometer. ??Simply attach to the headphone port on your smartphone and launch the Breathometer App to gain more than just a helpful estimate of your blood alcohol concentration.  Product Features    SHAREABLE  The Original Breathometer is easy to share. No accessories or tubes needed for safe, sterile, accurate use. Breathometer is not just for you!        PORTABLE  The Original Breathometer is designed to be with you, so you can make more informed decisions wherever you are. Ideally, before you get back to your car!          BACK TO ZERO  More than providing a number?€?Breathometer wants you to know when you are likely to be sober?€?or Back to Zero???. Always helpful to know how long it will take for alcohol to metabolize?€?or you may be back to a clear head.    Get Home Safe    CALL A CAB  Push-button cab service for quick and easy access to a local cab service near you.  UBER  Push button quote and Uber reservation directly from the app- now that makes making the smart decision a lot easier.  DESIGNATED DRIVER  Breathometer lets you select one of your contacts directly from the app if you need a little help getting home.    Stay Nearby    FIND SOME FOOD  Locate restaurants that are near you if you want to wait until you are Back to Zero???! A simple list of restaurants that are open and near your current location- based on your Smartphone GPS setting. Find one you prefer a little further away- simply use our Get Home Safe feature and call a cab!      GRAB A ROOM  Locate hotels near you if you decide that beats other sleeping options for the night! Locate one you prefer a little further away- use the Get Home Safe options to get their safely!      ACTIVITY  Breathometer lets you follow your test results, so at any time you can learn more about your pattern of use over the week, month, or longer. Really helpful information that can be viewed in the App, or on your secure Breathometer Dashboard, or Apple Health Kit! by Top-product
Top-product
Top-product Breathometer?? ORIGINAL BRE-A01RC Breathalyzer for SmartphoneBreathometer?? ORIGINAL BRE-A01RC Breathalyzer for Smartphone Compatible Devices The Original THE ORIGINAL BREATHOMETER Transform your smartphone into a shareable breathalyzer with the Original Breathometer. ??Simply attach to the headphone port on your smartphone and launch the Breathometer App to gain more than just a helpful estimate of your blood alcohol concentration. Product Features SHAREABLE The Original Breathometer is easy to share. No accessories or tubes needed for safe, sterile, accurate use. Breathometer is not just for you! PORTABLE The Original Breathometer is designed to be with you, so you can make more informed decisions wherever you are. Ideally, before you get back to your car! BACK TO ZERO More than providing a number?€?Breathometer wants you to know when you are likely to be sober?€?or Back to Zero???. Always helpful to know how long it will take for alcohol to metabolize?€?or you may be back to a clear head. Get Home Safe CALL A CAB Push-button cab service for quick and easy access to a local cab service near you. UBER Push button quote and Uber reservation directly from the app- now that makes making the smart decision a lot easier. DESIGNATED DRIVER Breathometer lets you select one of your contacts directly from the app if you need a little help getting home. Stay Nearby FIND SOME FOOD Locate restaurants that are near you if you want to wait until you are Back to Zero???! A simple list of restaurants that are open and near your current location- based on your Smartphone GPS setting. Find one you prefer a little further away- simply use our Get Home Safe feature and call a cab! GRAB A ROOM Locate hotels near you if you decide that beats other sleeping options for the night! Locate one you prefer a little further away- use the Get Home Safe options to get their safely! ACTIVITY Breathometer lets you follow your test results, so at any time you can learn more about your pattern of use over the week, month, or longer. Really helpful information that can be viewed in the App, or on your secure Breathometer Dashboard, or Apple Health Kit!
Bestseller
1285 Muscle - Male Enhancement Reviews
You need to know what to eat before and what to eat after a workout, it is not the same by Louis13
Louis13
Louis13 1285 Muscle - Male Enhancement Reviews You need to know what to eat before and what to eat after a workout, it is not the same
1285 muscle
They know that song and they can sing it for you when you forget the words... That's a true friend <3 by Raelynn8
Raelynn8
Raelynn8 They know that song and they can sing it for you when you forget the words... That's a true friend <3
Favorites
Make sure you grab a copy of Cody Simpson's album Surfers Paradise on ITunes and you can get the deluxe edition of the album at Target! It features 4 additional tracks!  If you don't know who Cody Simpson is or you're not a big fan of his previous music, give him a chance! This new album will completely change your mind! Also, once you listen to it, make sure you tell all of your friends and family about it too!!!!! by mara
mara
mara Make sure you grab a copy of Cody Simpson's album Surfers Paradise on ITunes and you can get the deluxe edition of the album at Target! It features 4 additional tracks! If you don't know who Cody Simpson is or you're not a big fan of his previous music, give him a chance! This new album will completely change your mind! Also, once you listen to it, make sure you tell all of your friends and family about it too!!!!!
Favorites
and it really sucks when you know how happy you were and how easy it was to put the issue behind you just yesterday. and you don't ever want to waste someone's time, so you never talk about it. and plus, the people you should get help from, are the issue. i just want to be happy and express me, again. by kendra-girl
kendra-girl
kendra-girl and it really sucks when you know how happy you were and how easy it was to put the issue behind you just yesterday. and you don't ever want to waste someone's time, so you never talk about it. and plus, the people you should get help from, are the issue. i just want to be happy and express me, again.
Favorites
How to Wash Your Hair Properly? -  You may do it practically every day, but do you really know how to wash your hair the right way? Using the correct techniques can make a world of difference in your hair’s health, bounce and shine — but if you’re making some common mistakes, you could be damaging your strands without even knowing it. by AlliFiske
AlliFiske
AlliFiske How to Wash Your Hair Properly? - You may do it practically every day, but do you really know how to wash your hair the right way? Using the correct techniques can make a world of difference in your hair’s health, bounce and shine — but if you’re making some common mistakes, you could be damaging your strands without even knowing it.
Favorites
Healthy deviled eggs without the mayo and also help you get energized for your workout. by graciela
graciela
graciela Healthy deviled eggs without the mayo and also help you get energized for your workout.
Desserts
Can you ever really know what happened before you met? by guadalupe
guadalupe
guadalupe Can you ever really know what happened before you met?
Nooks
Cardio is important for anyone, but it can be intimidating at first. Try this basic cardio workout to increase your endurance and heart health until you’re ready to hit the treadmill or a group fitness class.  Don’t know how to do an exercise? Click the link below to see a video on how to perform it. by delia
delia
delia Cardio is important for anyone, but it can be intimidating at first. Try this basic cardio workout to increase your endurance and heart health until you’re ready to hit the treadmill or a group fitness class. Don’t know how to do an exercise? Click the link below to see a video on how to perform it.
Favorites
Healthy deviled eggs without the mayo and also help you get energized for your workout!!! by graciela
graciela
graciela Healthy deviled eggs without the mayo and also help you get energized for your workout!!!
Desserts
Be your own barista! Iced coffee doesnt have to be made behind the counter. Today it can be made at home if you know the right method and it can taste just as delicious! by nadine
nadine
nadine Be your own barista! Iced coffee doesnt have to be made behind the counter. Today it can be made at home if you know the right method and it can taste just as delicious!
recipes