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Get fab abs (without crunches) Stand up to belly bulge with upright flatteners.
kathrinekathrine 1950s TUCK IN or OVER BLOUSE PATTERN FAB STAND UP COLLAR EASY TO SEW McCALLS 3406
elbaelba Set your alarm for 6am. Get up and start your day. Stretch 10 mins. Skip 5 mins. Jog 10 mins. Run 10 mins. Walk back. Do 50 crunches.
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beulahbeulah Get rid of low belly fat.
Step 1 Cut back on your bad eating habits. Give up the fried foods, processed meats, refined baked goods and