annabelleannabelle •1/2 banana (peeled, frozen, diced) •~1/3 cup pumpkin puree •~1/3 cup FF plain Greek yogurt •~3/4-1cup lt vanilla soy milk (or milk of
roslynroslyn Pumpkin Pie Smoothie 1/2 banana (peeled, frozen, diced) ~1/3 cup pumpkin puree (Libby’s) ~1/3 cup FF plain Greek yogurt ~3/4-1cup lt
corrinecorrine Nutella + Greek Yogurt = Yummy fruit dip. --how easy is that?? Plus...I always have Nutella in the pantry and Greek Yogurt in the
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gracielagraciela ■1/2 cup unsalted butter, softened ■1/2 cup plain Greek yogurt ■1/2 cup packed brown sugar ■1 cup sugar ■2 large eggs ■1 tsp baking
rondaronda *Creamy Peanut Butter Dip* -one 5.3 ounce container of nonfat oikos greek vanilla yogurt -2 tbsp peanut butter - 1/2 tbsp honey -1/8
shaunashauna Peanut Butter Dip To keep the dip low-cal, mix a small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey,
tsatkins5tsatkins5 HEALTHY SNACK: NUTELLA AND NONFAT GREEK YOGURT Greek yogurt can be completely transformed by mixing in one tablespoon of Nutella Hazelnut
lucindalucinda •1/2 banana (peeled, frozen, diced) •~1/3 cup pumpkin puree •~1/3 cup FF plain Greek yogurt •~3/4-1cup lt vanilla soy milk (or milk of
kristykristy Breakfast Overnight Oats Makes 1 large serving. cup rolled oats (not quick cooking) cup plain Greek yogurt 2/3 cup milk 1
Blossom223Blossom223 Healthy Chicken salad 1 1/4 cup plain, nonfat yougurt 1/2 cup grapes (cut in half) 1/2 cup apple (chopped) 1/2 cup chopped walnuts or
lucindalucinda •1/2 banana (peeled, frozen, diced) •~1/3 cup pumpkin puree •~1/3 cup FF plain Greek yogurt •~3/4-1cup lt vanilla soy milk (or milk of
dorisdoris Healthy egg salad! Didn't think I'd like it but it was amazing! 8 hard boiled eggs 1/3 cup plain Greek yogurt 1 tbsp mayo Salt and
leila.D.leonleila.D.leon Fruit and Yogurt Waffle:
Eggo NutriGrain Whole Wheat Toaster Waffle with ½ cup blueberries and 2 tbsp Stonyfield low-fat plain yogurt for
shaunashauna One small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey, and 1/8 teaspoon cinnamon.
rondaronda One small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey, and 1/8 teaspoon cinnamon.
Maiden11976Maiden11976 make-ahead freezer smoothie packs - 1 cup frozen fruit, 2 plain frozen yogurt cubes (from yogurt frozen in an ice cube tray), then simply
gpadi003gpadi003 Breakfast Green Smoothie 1 banana 1/2 cup frozen mango 1/2 cup greek yogurt 1/2 cup vanilla almond
rochellerochelle make-ahead freezer smoothie packs - 1 cup frozen fruit, 2 plain frozen yogurt cubes (from yogurt frozen in an ice cube tray), then simply
ShilpaShilpa make-ahead freezer smoothie packs - 1 cup frozen fruit, 2 plain frozen yogurt cubes (from yogurt frozen in an ice cube tray), then simply
genevageneva make-ahead freezer smoothie packs - 1 cup frozen fruit, 2 plain frozen yogurt cubes (from yogurt frozen in an ice cube tray), then simply
JulieGraceJulieGrace Breakfast Green Smoothie 1 banana 1/2 cup frozen mango 1/2 cup greek yogurt 1/2 cup vanilla almond milk 1 cup spinach 1 tbsp honey
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lucindalucinda Blend: 1 orange, peeled 1 banana 1/2 cup grapefruit juice 1 tablespoon lemon juice 1 tablespoon honey 6 oz vanilla nonfat greek
veronicawaspveronicawasp Dunkaroo Dip. 1 box funfetti cake mix, 1/2 container plain yogurt, 1/2 container of cool whip. Serve with animal crackers, graham crackers.

amelia




























