By now, most of us know that diets simply don't work. Losing weight and getting healthy is a lifestyle filled with little choices that, over time, make all the difference. One of the biggest changes I've made to my daily diet is how I take my coffee. Making these simple choices to make your coffee healthy will get your day headed in the right direction and lead they way to a healthier day!
Brown Bag It!! A great Earth Day or nutrition healthy foods activity! Discuss healthy food choices and what should be in the bag lunch. Teach kids how to read food labels and compare ingredient labels from cereal boxes. Make a Brown Bag It word wall! The possibilities are endless! FREE