DIY Heat Packs... great for sore muscles, cramps, headaches & cold feet! Full Tutorial by Marcela ID
Marcela ID
Marcela ID DIY Heat Packs... great for sore muscles, cramps, headaches & cold feet! Full Tutorial
Favorites
DIY Heat Packs... great for sore muscles, cramps, headaches & cold feet! Full Tutorial by margie
margie
margie DIY Heat Packs... great for sore muscles, cramps, headaches & cold feet! Full Tutorial
Sewing Ideas
Tutorial for homemade heat packs...great for cold feet, headaches, stress...also makes a great cold compress! by Linda Fillner
Linda Fillner
Linda Fillner Tutorial for homemade heat packs...great for cold feet, headaches, stress...also makes a great cold compress!
Favorites
Pink Papaya's Shea & Mango Butter Lotion Candle. Great for dry skin. Light the candle and allow a pool of warm oils and butters to form. Inhale deeply while the therapeutic scents fill the room. Extinguish the flame and use the warm blend to massage sore muscles, ease tension related to headaches and menstrual cramps, and provide an overall relaxing experience. by molly
molly
molly Pink Papaya's Shea & Mango Butter Lotion Candle. Great for dry skin. Light the candle and allow a pool of warm oils and butters to form. Inhale deeply while the therapeutic scents fill the room. Extinguish the flame and use the warm blend to massage sore muscles, ease tension related to headaches and menstrual cramps, and provide an overall relaxing experience.
The Inspirations
DIY Heat Packs by lea
lea
lea DIY Heat Packs
Products I Lovey
Hot/cold packs.  Tutorial by luella
luella
luella Hot/cold packs. Tutorial
Birthday Party Ideas
Hot/Cold Packs Tutorial. The nice thing about these hand warmers is that they work for cold packs too if you put them in the freezer first....  headaches and owies are quickly soothed by using one or two of these little cuties! by diane.smith
diane.smith
diane.smith Hot/Cold Packs Tutorial. The nice thing about these hand warmers is that they work for cold packs too if you put them in the freezer first.... headaches and owies are quickly soothed by using one or two of these little cuties!
moods
Heat / Cold Packs for microwave or freezer by lucinda
lucinda
lucinda Heat / Cold Packs for microwave or freezer
favorite movies
GIFT IDEA  -  Warm bags DIY: fill with rice and cinnamon see it up and heat it up for two minutes great for cramps!! SOOO AMAZINGING!!:) by carlani
carlani
carlani GIFT IDEA - Warm bags DIY: fill with rice and cinnamon see it up and heat it up for two minutes great for cramps!! SOOO AMAZINGING!!:)
For the Classroom
Rice packs, use hot or cold. The best for headaches and body pains. by batjas88
batjas88
batjas88 Rice packs, use hot or cold. The best for headaches and body pains.
Favorites
Rice hot/cold packs tutorial. by mvaleria
mvaleria
mvaleria Rice hot/cold packs tutorial.
Favorites
Scanning full-body massage kneads, heats and relieves sore, tight muscles. by marietta
marietta
marietta Scanning full-body massage kneads, heats and relieves sore, tight muscles.
Favorites
Wonderful Tips on How to Make Homemade Rub for Sore Muscles. This warming rub can be used to have a relaxing treat that soothes tired, achy muscles, menstrual cramps, psoriasis, arthritis pain, shingles, nerve pain and more. by francis
francis
francis Wonderful Tips on How to Make Homemade Rub for Sore Muscles. This warming rub can be used to have a relaxing treat that soothes tired, achy muscles, menstrual cramps, psoriasis, arthritis pain, shingles, nerve pain and more.
Handmade Lovelies
DIY owl handmade heat pack tutorial with pattern included. So cute and I love the idea the website says about heating and putting in cold car seat to warm it up for baby. These are great for aches and pains too. by shortymama
shortymama
shortymama DIY owl handmade heat pack tutorial with pattern included. So cute and I love the idea the website says about heating and putting in cold car seat to warm it up for baby. These are great for aches and pains too.
Crafty stuff...
Cure Sickness Naturally WITH easy home remedies and recipes to fight flu, cold, sore throat, headaches, stuffy nose ! by rosrodz
rosrodz
rosrodz Cure Sickness Naturally WITH easy home remedies and recipes to fight flu, cold, sore throat, headaches, stuffy nose !
HEALTH
hot water bottle....cured stomach aches,the "cramps", headaches,soothed a baby with colic or even warmed your toes on a cold winter's nite. by helen
helen
helen hot water bottle....cured stomach aches,the "cramps", headaches,soothed a baby with colic or even warmed your toes on a cold winter's nite.
Memories
Zetatheramide delivers deep-healing far-infrared for on-the-go, consistent results Helps to decrease pain, swelling and bruising Increases circulation for faster healing Helps to relieve stress and recovery from injury Convenient and easy to use anywhere Can be used at room temperature, heated or cooled Can be used as long as you like without negative side effect Helps with acute and chronic pain Results on the first or second use The Zeta Disc is your all-natural solution to immediate, on-the-go pain relief. Using far-infrared, heat and cold therapy, the acupressure disc goes to work immediately on sore muscles using the healing properties of Zetathermideâ„¢. This natural mineral emits far-infrared, which works deep within your body to reduce swelling, muscle aches and pains while increasing circulation. The Zeta Disc can also help to control muscle spasms and reduce surface bruising. Zeta discs are an effective alternative to traditional heat and cold packs. They help provide relief from pain, swelling and surface bruising FAST. Simply place the Disc on your painful or sore spot and either hold in place or secure with medical tape. $24.00 by Gaiam
Gaiam
Gaiam Zetatheramide delivers deep-healing far-infrared for on-the-go, consistent results Helps to decrease pain, swelling and bruising Increases circulation for faster healing Helps to relieve stress and recovery from injury Convenient and easy to use anywhere Can be used at room temperature, heated or cooled Can be used as long as you like without negative side effect Helps with acute and chronic pain Results on the first or second use The Zeta Disc is your all-natural solution to immediate, on-the-go pain relief. Using far-infrared, heat and cold therapy, the acupressure disc goes to work immediately on sore muscles using the healing properties of Zetathermideâ„¢. This natural mineral emits far-infrared, which works deep within your body to reduce swelling, muscle aches and pains while increasing circulation. The Zeta Disc can also help to control muscle spasms and reduce surface bruising. Zeta discs are an effective alternative to traditional heat and cold packs. They help provide relief from pain, swelling and surface bruising FAST. Simply place the Disc on your painful or sore spot and either hold in place or secure with medical tape. $24.00
Wellness
DIY Rice packs, use hot or cold by leanne
leanne
leanne DIY Rice packs, use hot or cold
Home - Organization
How to Make Scented Rice Microwave Heat Packs ***  "By Athena Hessong, eHow Contributor". Soothe aching muscles without paying for an by sharon.frazier.182
sharon.frazier.182
sharon.frazier.182 How to Make Scented Rice Microwave Heat Packs *** "By Athena Hessong, eHow Contributor". Soothe aching muscles without paying for an
my collection
great "built-in" diy tutorial by Jesi Bulsara
Jesi Bulsara
Jesi Bulsara great "built-in" diy tutorial
DIY
DIY ~ Great Ottoman Tutorial by leta
leta
leta DIY ~ Great Ottoman Tutorial
craftsy
tutorial for rice bag cold packs for little boo-boos -- very sweet! by suzette
suzette
suzette tutorial for rice bag cold packs for little boo-boos -- very sweet!
Sewing Projects
The Houser House: DIY Silhouette Heat Transfer Tutorial by erika
erika
erika The Houser House: DIY Silhouette Heat Transfer Tutorial
I love DIY projects
Pure Essential Spa Blend Bath Salts - Lavender - 2 Lb. by The Midwest Sea Salt Company. $9.99. 100% Pure Medditeranean Sea Salt blended with essential oils. Opens the pores to purify the skin, cleansing away dirt, sweat, and toxins.. Great for easing stiff, sore, muscles and aching feet and legs.. Helps improve common irritations such as insect bites, minor rashes, calluses on feet, athlete's foot, eczema, and psoriasis.. Pure Essential Spa Blend Bath Salts - 2 LB. - The M... by reyna
reyna
reyna Pure Essential Spa Blend Bath Salts - Lavender - 2 Lb. by The Midwest Sea Salt Company. $9.99. 100% Pure Medditeranean Sea Salt blended with essential oils. Opens the pores to purify the skin, cleansing away dirt, sweat, and toxins.. Great for easing stiff, sore, muscles and aching feet and legs.. Helps improve common irritations such as insect bites, minor rashes, calluses on feet, athlete's foot, eczema, and psoriasis.. Pure Essential Spa Blend Bath Salts - 2 LB. - The M...
Favorites
DIY hot/cold packs-----such a really cute and practical idea. by Jen Munday
Jen Munday
Jen Munday DIY hot/cold packs-----such a really cute and practical idea.
DIY Ideas
DIY --Great patina & upholstery tutorial by kristin.small
kristin.small
kristin.small DIY --Great patina & upholstery tutorial
crafty ideas
Great DIY tutorial for burlap curtains by joann
joann
joann Great DIY tutorial for burlap curtains
all that is beautiful
DIY Purse-sized Magnetic Fishing Game For Kids-no tools needed for assembly, great kids craft, full tutorial. by lorene
lorene
lorene DIY Purse-sized Magnetic Fishing Game For Kids-no tools needed for assembly, great kids craft, full tutorial.
crafts for kids
Web exclusive! Relax sore, aching joints and muscles with this versatile heating pad featuring four heat settings and the ability to provide soothing moist or dry therapy. $41.99 by Bon-Ton
Bon-Ton
Bon-Ton Web exclusive! Relax sore, aching joints and muscles with this versatile heating pad featuring four heat settings and the ability to provide soothing moist or dry therapy. $41.99
Health & Beauty
DIY "Antiqued" Mirror- GREAT TUTORIAL! by kristie
kristie
kristie DIY "Antiqued" Mirror- GREAT TUTORIAL!
I must make this
DIY "Antiqued" Mirror- GREAT TUTORIAL! by lucinda
lucinda
lucinda DIY "Antiqued" Mirror- GREAT TUTORIAL!
Decorative Bedding