DIY Heat Packs... great for sore muscles, cramps, headaches & cold feet! Full Tutorial by Marcela ID
Marcela ID
Marcela ID DIY Heat Packs... great for sore muscles, cramps, headaches & cold feet! Full Tutorial
Favorites
DIY Heat Packs... great for sore muscles, cramps, headaches & cold feet! Full Tutorial by margie
margie
margie DIY Heat Packs... great for sore muscles, cramps, headaches & cold feet! Full Tutorial
Sewing Ideas
Tutorial for homemade heat packs...great for cold feet, headaches, stress...also makes a great cold compress! by Linda Fillner
Linda Fillner
Linda Fillner Tutorial for homemade heat packs...great for cold feet, headaches, stress...also makes a great cold compress!
Favorites
Pink Papaya's Shea & Mango Butter Lotion Candle. Great for dry skin. Light the candle and allow a pool of warm oils and butters to form. Inhale deeply while the therapeutic scents fill the room. Extinguish the flame and use the warm blend to massage sore muscles, ease tension related to headaches and menstrual cramps, and provide an overall relaxing experience. by molly
molly
molly Pink Papaya's Shea & Mango Butter Lotion Candle. Great for dry skin. Light the candle and allow a pool of warm oils and butters to form. Inhale deeply while the therapeutic scents fill the room. Extinguish the flame and use the warm blend to massage sore muscles, ease tension related to headaches and menstrual cramps, and provide an overall relaxing experience.
The Inspirations
DIY bath salts are inexpensive and great for all ailments. Learn how to make bath salts for cold and flu, sore muscles, allergies and everything in between. by leah
leah
leah DIY bath salts are inexpensive and great for all ailments. Learn how to make bath salts for cold and flu, sore muscles, allergies and everything in between.
prettiness
DIY bath salts are inexpensive and great for all ailments. Learn how to make bath salts for cold and flu, sore muscles, allergies and everything in between. by leah
leah
leah DIY bath salts are inexpensive and great for all ailments. Learn how to make bath salts for cold and flu, sore muscles, allergies and everything in between.
prettiness
DIY Warming Rub For Sore Muscles by francis
francis
francis DIY Warming Rub For Sore Muscles
Handmade Lovelies
DIY Warming Rub For Sore Muscles by francis
francis
francis DIY Warming Rub For Sore Muscles
Handmade Lovelies
DIY Pain-Relieving Salve with Essential Oils. Wintergreen and birch essential oils are wonderful but extremely potent and should be handled with care. Birch and wintergreen are nature’s painkillers, which is why they are perfect for a pain-relieving salve. Be sure to only use pure, therapeutic essential oils! Use this salve for joint pain, rheumatism, sore muscles, arthritis, headaches, inflammation, cramps, sprains, frozen shoulder, tendonitis, and other pain. by molly
molly
molly DIY Pain-Relieving Salve with Essential Oils. Wintergreen and birch essential oils are wonderful but extremely potent and should be handled with care. Birch and wintergreen are nature’s painkillers, which is why they are perfect for a pain-relieving salve. Be sure to only use pure, therapeutic essential oils! Use this salve for joint pain, rheumatism, sore muscles, arthritis, headaches, inflammation, cramps, sprains, frozen shoulder, tendonitis, and other pain.
The Inspirations
Here's a great simple tutorial for a Homemade Heating Pad and Cover. This is easy to wash and uses no electricity. It provides safe, warm heat for sore muscles! by therese
therese
therese Here's a great simple tutorial for a Homemade Heating Pad and Cover. This is easy to wash and uses no electricity. It provides safe, warm heat for sore muscles!
Sewing and Quilting
Heat / Cold Packs for microwave or freezer by lucinda
lucinda
lucinda Heat / Cold Packs for microwave or freezer
favorite movies
Cooling Scarf Chilling Sports Scarf/Headband/Neck Wrap w/ Crystal Polymer Cooling Technology - Stays COOL for HOURS! (Great for Outdoors, Exercise, Running, Hiking, Headaches, Sore Muscles, Hot Flashes) - Reusable [Blue Owl Design] by Best Sellers
Best Sellers
Best Sellers Cooling Scarf Chilling Sports Scarf/Headband/Neck Wrap w/ Crystal Polymer Cooling Technology - Stays COOL for HOURS! (Great for Outdoors, Exercise, Running, Hiking, Headaches, Sore Muscles, Hot Flashes) - Reusable [Blue Owl Design]
Sports
Cooling Scarf Chilling Sports Scarf/Headband/Neck Wrap w/ Crystal Polymer Cooling Technology - Stays COOL for HOURS! (Great for Outdoors, Exercise, Running, Hiking, Headaches, Sore Muscles, Hot Flashes) - Reusable [Green Camo Design] by Best Sellers
Best Sellers
Best Sellers Cooling Scarf Chilling Sports Scarf/Headband/Neck Wrap w/ Crystal Polymer Cooling Technology - Stays COOL for HOURS! (Great for Outdoors, Exercise, Running, Hiking, Headaches, Sore Muscles, Hot Flashes) - Reusable [Green Camo Design]
BISS
Home Remedies For Sore Muscles by ester
ester
ester Home Remedies For Sore Muscles
Natural Dwellings
Young Living's Panaway blend is my go to for pain! Headaches, sore muscles, sore joints...pain free is just a few minutes away now! by juana
juana
juana Young Living's Panaway blend is my go to for pain! Headaches, sore muscles, sore joints...pain free is just a few minutes away now!
Pretty Places to Live
Home Remedies For Sore Muscles by maryann
maryann
maryann Home Remedies For Sore Muscles
Food Porn
Combining two good ideas into one GREAT one! Essential oils for headaches & cramps + a warm, soothing heating pad. by antonia
antonia
antonia Combining two good ideas into one GREAT one! Essential oils for headaches & cramps + a warm, soothing heating pad.
Books to Read
Life in the Hundred Acre Woods: rice bag heating pad tutorial. These are awesome: just throw them in the microwave to heat up and apply to sore muscles, or warm up a cold bed! by Jo Goetschalckx
Jo Goetschalckx
Jo Goetschalckx Life in the Hundred Acre Woods: rice bag heating pad tutorial. These are awesome: just throw them in the microwave to heat up and apply to sore muscles, or warm up a cold bed!
Hotpads
Rice packs, use hot or cold. The best for headaches and body pains. by batjas88
batjas88
batjas88 Rice packs, use hot or cold. The best for headaches and body pains.
Favorites
GIFT IDEA  -  Warm bags DIY: fill with rice and cinnamon see it up and heat it up for two minutes great for cramps!! SOOO AMAZINGING!!:) by carlani
carlani
carlani GIFT IDEA - Warm bags DIY: fill with rice and cinnamon see it up and heat it up for two minutes great for cramps!! SOOO AMAZINGING!!:)
For the Classroom
Sore muscles by maryann
maryann
maryann Sore muscles
Food Porn
Sore Muscles by firstgradedeb
DIY Heat Packs by lea
lea
lea DIY Heat Packs
Products I Lovey
Hot/cold packs.  Tutorial by luella
luella
luella Hot/cold packs. Tutorial
Birthday Party Ideas
Wonderful Tips on How to Make Homemade Rub for Sore Muscles. This warming rub can be used to have a relaxing treat that soothes tired, achy muscles, menstrual cramps, psoriasis, arthritis pain, shingles, nerve pain and more. by francis
francis
francis Wonderful Tips on How to Make Homemade Rub for Sore Muscles. This warming rub can be used to have a relaxing treat that soothes tired, achy muscles, menstrual cramps, psoriasis, arthritis pain, shingles, nerve pain and more.
Handmade Lovelies
Hot Tiger Balm recipe for sore muscles by darcy
darcy
darcy Hot Tiger Balm recipe for sore muscles
sewing
11 Home Remedies For Sore Muscles by xxlorihutchisonxx
xxlorihutchisonxx
xxlorihutchisonxx 11 Home Remedies For Sore Muscles
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11 Effective Home Remedies for Sore Muscles by maryann
maryann
maryann 11 Effective Home Remedies for Sore Muscles
Food Porn
Hot/Cold Pack Tutorial... The best for headaches and body pains. by luella
luella
luella Hot/Cold Pack Tutorial... The best for headaches and body pains.
Birthday Party Ideas
DIY joint and muscle rub that I used for bruises, sore muscles and post workouts! #essentialoils #YLEO #DIY by francis
francis
francis DIY joint and muscle rub that I used for bruises, sore muscles and post workouts! #essentialoils #YLEO #DIY
Handmade Lovelies
Hot/Cold Packs Tutorial. The nice thing about these hand warmers is that they work for cold packs too if you put them in the freezer first....  headaches and owies are quickly soothed by using one or two of these little cuties! by diane.smith
diane.smith
diane.smith Hot/Cold Packs Tutorial. The nice thing about these hand warmers is that they work for cold packs too if you put them in the freezer first.... headaches and owies are quickly soothed by using one or two of these little cuties!
moods