pumpkin pie granola snack mix {150 calories per 1/2 cup}

→Delish

Pumpkin Angel Food Cake, 1 box of angelfood cake mix, a can of pumpkin, and pumpkin pie spice. Only 180 calories per serving. by christina carrera

christina carrerachristina carrera Pumpkin Angel Food Cake, 1 box of angelfood cake mix, a can of pumpkin, and pumpkin pie spice. Only 180 calories per serving.

→Great Art

Snack idea: 1/2 cup low-fat vanilla yogurt with 2 tablespoons canned pumpkin plus a pinch of pumpkin pie spice by Empower10

Empower10Empower10 Snack idea: 1/2 cup low-fat vanilla yogurt with 2 tablespoons canned pumpkin plus a pinch of pumpkin pie spice

→The bod

sondrasondra pumpkin pie spiced snack mix

→Arty

Skinny Muddy Buddies. These are such a yummy snack!! They are only 100 cals for 1 cup! Regular ones are 365 calories per cup! by maricela

maricelamaricela Skinny Muddy Buddies. These are such a yummy snack!! They are only 100 cals for 1 cup! Regular ones are 365 calories per cup!

→Yummo

This pumpkin pie dip sounds DE-licious! 1/2 cup = 100 calories. Eat it with apple slices or graham crackers and it would be a great low by kathryn

kathrynkathryn This pumpkin pie dip sounds DE-licious! 1/2 cup = 100 calories. Eat it with apple slices or graham crackers and it would be a great low

→sweet dreams

Pumpkin pie protein shake! 1/4 cup plain pumpkin puree (fresh or canned), 1/2 large frozen banana, 1 to 1 1/2 cups almond milk (great for by lucinda

lucindalucinda Pumpkin pie protein shake! 1/4 cup plain pumpkin puree (fresh or canned), 1/2 large frozen banana, 1 to 1 1/2 cups almond milk (great for

→favorite movies

Pineapple Salsa. 45 calories per cup 2 cups diced pineapple, drained 1 teaspoon minced jalapeno (about 1/4 pepper-add to 1/2 pepper by crystalc

crystalccrystalc Pineapple Salsa. 45 calories per cup 2 cups diced pineapple, drained 1 teaspoon minced jalapeno (about 1/4 pepper-add to 1/2 pepper

→food food food

Pumpkin Dessert Crust: 1 box (unprepared) yellow cake mix (reserve one cup for topping) 1/2 cup butter (softened) 1 egg Mix by katie

katiekatie Pumpkin Dessert Crust: 1 box (unprepared) yellow cake mix (reserve one cup for topping) 1/2 cup butter (softened) 1 egg Mix

→FOOD

Ingredients ■whole wheat crêpes ■1/2 cup sugar ■2 teaspoon pumpkin pie spice ■2 eggs ■1 (15 ounce) can pumpkin ■1 (12 ounce) can by dee

deedee Ingredients ■whole wheat crêpes ■1/2 cup sugar ■2 teaspoon pumpkin pie spice ■2 eggs ■1 (15 ounce) can pumpkin ■1 (12 ounce) can

→get in my belly

At only 150 calories per slice, this decadent chocolate mousse pie is truly magical. by shauna

shaunashauna At only 150 calories per slice, this decadent chocolate mousse pie is truly magical.

→Favorite Movies

tabathatabatha pumpkin pie granola

→fOOOd

Pumpkin Cream Cheese! Ingredients: - 8oz low fat cream cheese, softened - ½ cup canned pure pumpkin - 1 1/2 tsp pumpkin pie spice - 1 by chrystal

chrystalchrystal Pumpkin Cream Cheese! Ingredients: - 8oz low fat cream cheese, softened - ½ cup canned pure pumpkin - 1 1/2 tsp pumpkin pie spice - 1

→Take A Seat

Quick Shrimp Gumbo: 4 servings of 1-1/4 cup each; 246 calories, 5 g fat per serving, Diabetic Exchanges: 3 lean meat, 2 vegetables, 1 by terri

territerri Quick Shrimp Gumbo: 4 servings of 1-1/4 cup each; 246 calories, 5 g fat per serving, Diabetic Exchanges: 3 lean meat, 2 vegetables, 1

→good ideas

Pumpkin Pie Smoothie 1/2 banana (peeled, frozen, diced) ~1/3 cup pumpkin puree (Libby’s) ~1/3 cup FF plain Greek yogurt ~3/4-1cup lt by roslyn

roslynroslyn Pumpkin Pie Smoothie 1/2 banana (peeled, frozen, diced) ~1/3 cup pumpkin puree (Libby’s) ~1/3 cup FF plain Greek yogurt ~3/4-1cup lt

→Amazing Recipes

Mock Wendy's Frosty: 80 calories, 0.5 g fat. Blend:1 CUP milk, 2 TBSP Sugar & Fat Free Chocolate Pudding Mix, 1 TSP Vanilla Extract, 1 TSP by Rachelprendy

RachelprendyRachelprendy Mock Wendy's Frosty: 80 calories, 0.5 g fat. Blend:1 CUP milk, 2 TBSP Sugar & Fat Free Chocolate Pudding Mix, 1 TSP Vanilla Extract, 1 TSP

→Good Food

Got this from Hungry Girl...180 calories per muffin. No eggs,no oil.. Just the cake mix and pumpkin! by christina carrera

christina carrerachristina carrera Got this from Hungry Girl...180 calories per muffin. No eggs,no oil.. Just the cake mix and pumpkin!

→Great Art

Pumpkin Frozen yogurt: 1 Cup Greek yogurt, 1 cup pumpkin puree, 1 T. Sugar, 1 t. pumpkin pie spice. by annabelle

annabelleannabelle Pumpkin Frozen yogurt: 1 Cup Greek yogurt, 1 cup pumpkin puree, 1 T. Sugar, 1 t. pumpkin pie spice.

→Eats and Drinks

crock pot granola! (for clumpy, use 1 cup honey and 1/2 cup melted butter) by socorro

socorrosocorro crock pot granola! (for clumpy, use 1 cup honey and 1/2 cup melted butter)

→Tweet

No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, by roslyn

roslynroslyn No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree,

→Amazing Recipes

creamy dressing has too 150 calories per 2 spoonfuls so try powdered ranch dressing-seasoning blended into plain greek yogurt by TinyCarmen

TinyCarmenTinyCarmen creamy dressing has too 150 calories per 2 spoonfuls so try powdered ranch dressing-seasoning blended into plain greek yogurt

→food lover

WW Pumpkin Cupcakes: 24 servings; 2 pts., 100.2 calories, 2.9 g fat per serving by terri

territerri WW Pumpkin Cupcakes: 24 servings; 2 pts., 100.2 calories, 2.9 g fat per serving

→good ideas

Chocolate craving? This is 180 calories of deliciousness :) 1/8 cup of oats (2 tablespoons), 1 banana, 1/2 cup of plain almond milk, 1 by yvette

yvetteyvette Chocolate craving? This is 180 calories of deliciousness :) 1/8 cup of oats (2 tablespoons), 1 banana, 1/2 cup of plain almond milk, 1

→Food.

Cranberry, Almond, coconut, chocolate chip granola bars! 150 calories a serving by gay

gaygay Cranberry, Almond, coconut, chocolate chip granola bars! 150 calories a serving

→Just Desserts

Apple Pie Bread 1/2 - cup butter, softened 1/2 - cup granulated sugar 1/2 - cup packed brown sugar 1/3 - cup buttermilk 2 - by graciela

gracielagraciela Apple Pie Bread 1/2 - cup butter, softened 1/2 - cup granulated sugar 1/2 - cup packed brown sugar 1/3 - cup buttermilk 2 -

→Desserts

Pumpkin Chocolate Chip Cookies! 1 can pumpkin 1 cup sugar 1/2 cup vegetable oil 1 cup applesauce 2 cups flour 2 tsp baking powder 2 tsp by margie

margiemargie Pumpkin Chocolate Chip Cookies! 1 can pumpkin 1 cup sugar 1/2 cup vegetable oil 1 cup applesauce 2 cups flour 2 tsp baking powder 2 tsp

→Sewing Ideas

autumn brittle, YUM! 1 Cup Almonds
1 Cup Cashews
3/4 Cup Pumpkin Seeds
2/3 Cup Dried Cranberries
1 1/2 Cups Golden Brown Sugar
1 Cup by daphine becker

daphine beckerdaphine becker autumn brittle, YUM! 1 Cup Almonds 1 Cup Cashews 3/4 Cup Pumpkin Seeds 2/3 Cup Dried Cranberries 1 1/2 Cups Golden Brown Sugar 1 Cup

→receipes

Chocolate-Granola Apple Wedges (superfast snack with only 132 calories) by sheryl

sherylsheryl Chocolate-Granola Apple Wedges (superfast snack with only 132 calories)

→Wood

Pumpkin Spice Dip: 3/4 cup low-fat cream cheese, 1/2 cup canned pumpkin, 1/2 cup brown sugar, 2 T maple syrup, 1/2 t cinnamon by hâfi

hâfihâfi Pumpkin Spice Dip: 3/4 cup low-fat cream cheese, 1/2 cup canned pumpkin, 1/2 cup brown sugar, 2 T maple syrup, 1/2 t cinnamon

→Food

Chocolate Chip Pie -preheat oven to 325 -beat 2 eggs -add 1/2 cup of all purpose flour, 1/2 cup of sugar, 1/2 cup of brown sugar, 3/4 cup by tonya

tonyatonya Chocolate Chip Pie -preheat oven to 325 -beat 2 eggs -add 1/2 cup of all purpose flour, 1/2 cup of sugar, 1/2 cup of brown sugar, 3/4 cup

→mmm mmm good

Light BBQ Chicken Pizza - 150 calories per slice! by tammy

tammytammy Light BBQ Chicken Pizza - 150 calories per slice!

→Brunch