Sculpt Your Core in Just 10 Minutes With Core Fusion! This one killed me the next day, it didn't feel that hard while I was doing it though by lillian
lillian
lillian Sculpt Your Core in Just 10 Minutes With Core Fusion! This one killed me the next day, it didn't feel that hard while I was doing it though
My style
10 Minutes Abs: It was really a lot of fun, but I have to do this video twice for me to feel anything the next day. I would recommend it though. by lillian
lillian
lillian 10 Minutes Abs: It was really a lot of fun, but I have to do this video twice for me to feel anything the next day. I would recommend it though.
My style
Sculpt Your Core in Just 10 Minutes by Danielle 5026
Danielle 5026
Danielle 5026 Sculpt Your Core in Just 10 Minutes
motivation
I sent this to my best friend while he was at the beach, he texted me 10 minutes later just to inform me that a seagull shit on his head. I was one happy lady. Haha!!! by lillian
lillian
lillian I sent this to my best friend while he was at the beach, he texted me 10 minutes later just to inform me that a seagull shit on his head. I was one happy lady. Haha!!!
My style
I chased all that time to end up hurt. You played hard to get which made me want you more. The more distant and cold you were made me try harder. You kept me hooked by giving in and making me feel like you were so in love then it would be back to chasing you again. Then one day I saw you with her. You were doing the same things with her you did with me and I realized that to you it was just a game. You never cared about any of us. All you wanted with us is what you could get out of us. by proteamundi
proteamundi
proteamundi I chased all that time to end up hurt. You played hard to get which made me want you more. The more distant and cold you were made me try harder. You kept me hooked by giving in and making me feel like you were so in love then it would be back to chasing you again. Then one day I saw you with her. You were doing the same things with her you did with me and I realized that to you it was just a game. You never cared about any of us. All you wanted with us is what you could get out of us.
Favorites
excuse me for being crass, buuuuuutttt idk I feel like if just a LITTLE had been time taken to proofread this quote (or if he had stopped to think about what he was about to say before he in fact said it...either way), while it is sage advice, I feel like even the Reverend himself would have seen how that particular wording might not be doing anything to help his cause...just sayin. by elinor
elinor
elinor excuse me for being crass, buuuuuutttt idk I feel like if just a LITTLE had been time taken to proofread this quote (or if he had stopped to think about what he was about to say before he in fact said it...either way), while it is sage advice, I feel like even the Reverend himself would have seen how that particular wording might not be doing anything to help his cause...just sayin.
Favorites
This scene wasn't in the book, so I didn't like that, but it was still well acted and one could totally feel the (friendship) chemistry! by charlene
charlene
charlene This scene wasn't in the book, so I didn't like that, but it was still well acted and one could totally feel the (friendship) chemistry!
Just Plain Cute
I love fungus. This one reminds me of fish scales. A fabric in Senegal that I didn't buy still haunts me to this day. It was beautiful! I was tryin… | Pinterest by mry3
mry3
mry3 I love fungus. This one reminds me of fish scales. A fabric in Senegal that I didn't buy still haunts me to this day. It was beautiful! I was tryin… | Pinterest
Details
How did I lose the weight? I stayed hungry. A lot. I ate broccoli when all I wanted was a damn brownie. I exercised even though I was tired, it was raining, or I just didn't feel like it. I learned that special occasions are not a reason to overeat. When I slipped up, I pulled myself together and got right back on track. I didn't shy away from the scale. In short : There is no trick or secret to getting fit - just a hell of a lot of hard work and heartache. by get_it_done
get_it_done
get_it_done How did I lose the weight? I stayed hungry. A lot. I ate broccoli when all I wanted was a damn brownie. I exercised even though I was tired, it was raining, or I just didn't feel like it. I learned that special occasions are not a reason to overeat. When I slipped up, I pulled myself together and got right back on track. I didn't shy away from the scale. In short : There is no trick or secret to getting fit - just a hell of a lot of hard work and heartache.
Favorites
just this one shot of color and tailoring "KILLED" me the minute I saw it! by maria.interest
maria.interest
maria.interest just this one shot of color and tailoring "KILLED" me the minute I saw it!
Favorites
Too true, even though I wasn't the one that left I didn't try to stop her. I tried fighting for her, but she wasn't about it. That's fine. Like I said from day one it takes two, and honestly I think it was usually just me. by mistylynnwalton
mistylynnwalton
mistylynnwalton Too true, even though I wasn't the one that left I didn't try to stop her. I tried fighting for her, but she wasn't about it. That's fine. Like I said from day one it takes two, and honestly I think it was usually just me.
sayings
Took 15 minutes to do this entire workout and I loved how strong (AND sore) it made me feel later that day!! LOVED THIS ONE! What a great guide to shedding that extra fluff around your tummy! by artzymom
artzymom
artzymom Took 15 minutes to do this entire workout and I loved how strong (AND sore) it made me feel later that day!! LOVED THIS ONE! What a great guide to shedding that extra fluff around your tummy!
Fitness
Romantic side bun - This is a hairstyle that I have been doing for a while, and people always seem to be so amazed by it even though it only takes a few minutes to do! Here's the step-by-step:    1.Tease hair all over the upper half of head. Make sure there is more teasing towards the sides of your head, and less teasing closer to your part (hair sticking up around your part is just TOO much).    2. Secure hair with an elastic in a mid-low side ponytail a couple of inches behind your ear. I s... by mabel
mabel
mabel Romantic side bun - This is a hairstyle that I have been doing for a while, and people always seem to be so amazed by it even though it only takes a few minutes to do! Here's the step-by-step: 1.Tease hair all over the upper half of head. Make sure there is more teasing towards the sides of your head, and less teasing closer to your part (hair sticking up around your part is just TOO much). 2. Secure hair with an elastic in a mid-low side ponytail a couple of inches behind your ear. I s...
gorgeous girls
Right. Well yes this is true, ok no actually no, I do feel everyday, just most of the time at night. My nights are not always so fun. it's something that I can't help. I don't try to be sad, I just am... What can we do? I can pray, laugh, whatever really, and it helps. But it doesn't take it away.. Atleast it hasn't yet. And that's the reality. There's other stuff that are hard for me to accept, and there's things that hurt, things I regret doing, and other things I didn't do that I don't regret by Shirley J Moore
Shirley J Moore
Shirley J Moore Right. Well yes this is true, ok no actually no, I do feel everyday, just most of the time at night. My nights are not always so fun. it's something that I can't help. I don't try to be sad, I just am... What can we do? I can pray, laugh, whatever really, and it helps. But it doesn't take it away.. Atleast it hasn't yet. And that's the reality. There's other stuff that are hard for me to accept, and there's things that hurt, things I regret doing, and other things I didn't do that I don't regret
FAVORITES
Romantic side bun - This is a hairstyle that I have been doing for a while, and people always seem to be so amazed by it even though it only takes a few minutes to do! Here's the step-by-step: 1.Tease hair all over the upper half of head. Make sure there is more teasing towards the sides of your head, and less teasing closer to your part (hair sticking up around your part is just TOO much). 2. Secure hair with an elastic in a mid-low side ponytail a couple of inches behind your ear. I s... by mabel
mabel
mabel Romantic side bun - This is a hairstyle that I have been doing for a while, and people always seem to be so amazed by it even though it only takes a few minutes to do! Here's the step-by-step: 1.Tease hair all over the upper half of head. Make sure there is more teasing towards the sides of your head, and less teasing closer to your part (hair sticking up around your part is just TOO much). 2. Secure hair with an elastic in a mid-low side ponytail a couple of inches behind your ear. I s...
gorgeous girls
I loved my Nintendo DS. While mine was also pink, it certainly didn't look this cute, but I used to play it quite a bit when I was in high school. It was a fun way for me to wind down and relax, and I had a lot of games that required brainpower, so I was learning at the same time. by kaye
kaye
kaye I loved my Nintendo DS. While mine was also pink, it certainly didn't look this cute, but I used to play it quite a bit when I was in high school. It was a fun way for me to wind down and relax, and I had a lot of games that required brainpower, so I was learning at the same time.
Yummy....
Homemade Corn Dogs @Caitlin Burton Burton Burton Burton Burton Brunquell  I did this with my kiddos tonight. I didn't have sticks so we cut the hotdogs and made mini-corn dogs.  It worked great. One note though: after drying off the hotdogs, I put them in a bag full of corn meal and shook it until they were coated. Because before doing so, the batter just slid right off the hot dogs.  So maybe add that to the recipe.  KB by graciela
graciela
graciela Homemade Corn Dogs @Caitlin Burton Burton Burton Burton Burton Brunquell I did this with my kiddos tonight. I didn't have sticks so we cut the hotdogs and made mini-corn dogs. It worked great. One note though: after drying off the hotdogs, I put them in a bag full of corn meal and shook it until they were coated. Because before doing so, the batter just slid right off the hot dogs. So maybe add that to the recipe. KB
Spend
Mulan --- This was my favorite line from this movie. It really touched my heart, and It's one that I still live by. Even at times when you are having trouble, just keep striving and eventually the day will come when you will see what your hard work has made you become. It may take a long and hard while to get somewhere, but the reward will be great. by Alexandra Huntington
Alexandra Huntington
Alexandra Huntington Mulan --- This was my favorite line from this movie. It really touched my heart, and It's one that I still live by. Even at times when you are having trouble, just keep striving and eventually the day will come when you will see what your hard work has made you become. It may take a long and hard while to get somewhere, but the reward will be great.
Favorites
everything bagel recipe. Was good, though I will boil the bagels for 2 minutes per side instead of one next time. Loved that I could make them the day before and keep them in the fridge overnight, the bagels were fresh from the oven in the AM. by jenny
jenny
jenny everything bagel recipe. Was good, though I will boil the bagels for 2 minutes per side instead of one next time. Loved that I could make them the day before and keep them in the fridge overnight, the bagels were fresh from the oven in the AM.
Favorites
One way to naturally curl your hair - this works!!!  But I usually only do the spirals in a cluster low in the back for a very elegant swirled bun while I'm waiting for my hair to be curled.  It's such a easy and pretty hair do, I find myself doing it even when I don't want the curly hair, but just feel like doing a swirly bun! by nic heart
nic heart
nic heart One way to naturally curl your hair - this works!!! But I usually only do the spirals in a cluster low in the back for a very elegant swirled bun while I'm waiting for my hair to be curled. It's such a easy and pretty hair do, I find myself doing it even when I don't want the curly hair, but just feel like doing a swirly bun!
hair
The other day, I was in the store and I didn't think people were around me so I started doing allisocones, and a guy working there started clapping!!! by sadie
sadie
sadie The other day, I was in the store and I didn't think people were around me so I started doing allisocones, and a guy working there started clapping!!!
Food worth seeing
Quadraped -- Targets your core. It's a muscle endurance workout. This was my first time doing this & I must say it was pretty hard. Flip the Bosu ball on it flat side. Start with hands & knees on a comfortable spot on the ball. When you feel balanced, lift one arm & opposite leg keeping them as straight as possible. Hold position for no longer than 40 seconds. Then repeat on the other side. 30-45 sec x 3 sets by shmessa
shmessa
shmessa Quadraped -- Targets your core. It's a muscle endurance workout. This was my first time doing this & I must say it was pretty hard. Flip the Bosu ball on it flat side. Start with hands & knees on a comfortable spot on the ball. When you feel balanced, lift one arm & opposite leg keeping them as straight as possible. Hold position for no longer than 40 seconds. Then repeat on the other side. 30-45 sec x 3 sets
Fabulous Flowers
Photographer: I did this same thing and one of the groomsmen tripped another one and I have the greatest photo of him right in front of my camera. Everyone was really impressed that I didn't move LOL I did fall back on my ass though, laughing my head off at what I'd just captured!  Too funny by ali.toal.5
ali.toal.5
ali.toal.5 Photographer: I did this same thing and one of the groomsmen tripped another one and I have the greatest photo of him right in front of my camera. Everyone was really impressed that I didn't move LOL I did fall back on my ass though, laughing my head off at what I'd just captured! Too funny
wedding
One way to naturally curl your hair - this works!!! But I usually only do the spirals in a cluster low in the back for a very elegant swirled bun while I'm waiting for my hair to be curled. It's such a easy and pretty hair do, I find myself doing it even when I don't want the curly hair, but just feel like doing a swirly bun! by rosanna
rosanna
rosanna One way to naturally curl your hair - this works!!! But I usually only do the spirals in a cluster low in the back for a very elegant swirled bun while I'm waiting for my hair to be curled. It's such a easy and pretty hair do, I find myself doing it even when I don't want the curly hair, but just feel like doing a swirly bun!
Quotes
I met the owner of this resort while in a Kinko's while planning my wedding that was in Costa Rica... maybe one day we'll go visit his by candy
candy
candy I met the owner of this resort while in a Kinko's while planning my wedding that was in Costa Rica... maybe one day we'll go visit his
Food Photography and Styling
i just woke up one day and decided i didn't want to feel like that anymore or ever again, so i changed. It is that simple~! by purplemadusa
purplemadusa
purplemadusa i just woke up one day and decided i didn't want to feel like that anymore or ever again, so i changed. It is that simple~!
words
I love this ab workout. Only 12 minutes and even though it's not that hard I am always sore for the next 2 days. by matilda
matilda
matilda I love this ab workout. Only 12 minutes and even though it's not that hard I am always sore for the next 2 days.
for the bedroom
So hard to accept. She had me fooled. I swore she was the one. I'm doing everything I can right and working so hard on being the man she needs. I feel like she is lying to herself. Pretending to be happy and ok with us not working it out. That has to be so exhausting, fighting love. :( by Jenn05
Jenn05
Jenn05 So hard to accept. She had me fooled. I swore she was the one. I'm doing everything I can right and working so hard on being the man she needs. I feel like she is lying to herself. Pretending to be happy and ok with us not working it out. That has to be so exhausting, fighting love. :(
Favorites
This quote from Gandhi is important to me because it has given me a saying to live by.  Before I read this I thought life was just random and I was useless to my fellow man.  In reality there is a cosmic force that directs us all, every day we touch other people in the simplest ways.  A smile could stop someone from hurting them self or others, a warning can stop an accident, even just a look can make someone feel important. by Raelynn8
Raelynn8
Raelynn8 This quote from Gandhi is important to me because it has given me a saying to live by. Before I read this I thought life was just random and I was useless to my fellow man. In reality there is a cosmic force that directs us all, every day we touch other people in the simplest ways. A smile could stop someone from hurting them self or others, a warning can stop an accident, even just a look can make someone feel important.
Favorites
I apologize! I said I would post a recipe yesterday BUT I had no power  starting Friday night through Saturday night so that made things kind of  difficult... Hopefully these granola bars can make up for my tardiness!  When I was a kid, I used to inhale those Quaker Chewy Granola Bars. My mom  would always have to stop me before I ate the whole box… I mean, they are  pretty much like “healthy” candy bars or at least they used to be. So once  I got started eating them, it was game over for those babies. I was an  all-or-nothing type of kid when it came to eating. I’d either eat  everything in the pantry (i.e., every piece of chocolate I could find) or  refuse to eat for days, especially when they tried to feed me squash (which  I surprisingly now LOVE). Unfortunately, this trait has kind of stayed with  me into my adult life, which is why I’m glad these granola bars are not  like candy bars! I can eat as many as I want! Though, I’m not going to lie…  The second bar I ate after making these may or may not have been smothered  in peanut butter with a few dark chocolate chips sprinkled on top (...  hello candy granola bar). I highly recommend trying that if you make these…  Normally, one would use all oats for the base ingredient when making  granola bars. However, I found that substituting some crushed rice chex  cereal for oats was fantastic, not only for texture but calories too! These  bars are low calorie and dairy free. I love swapping out butter for  unsweetened applesauce when baking! Applesauce is a great substitute for  butter and/or oils. Same goes for bananas (I have a recipe for you next  week demonstrating this). Yay for healthy snacks!  Rice Chex Granola Bars printable recipe  Yield: 16 granola bars  Calories: 95 calories per bar  Total Time: about 5 hours (prep time only 15 minutes)    Ingredients:  - 4 cups rice chex cereal, crushed (this should be about 2 cups crushed)  - 2 cups quick oats  - 1 1/2 cups unsweetened applesauce  - 1 tsp vanilla extract  - 3 tbsp raw honey  - 2 tbsp PB2 + 1 tbsp water (or 2 tbsp normal creamy peanut butter - this  will add extra calories)  - optional: brown sugar (for sprinkling - I used about one tbsp)    Directions:  1. Crush rice chex cereal in a large bowl using your hands until only small  pieces remain. It’s okay if a few larger pieces remain but you want the  bulk of it to be small pieces.  2. Add oats to the bowl with crushed rice chex and stir to combine.  3. Prepare peanut butter by mixing PB2 with water in a small bowl until  creamy (skip this step if using normal peanut butter).  4. Combine applesauce, vanilla, honey and peanut butter in a medium  saucepan. Cook over low heat until ingredients are melted together and  creamy/gooey, about 5-10 minutes.  5. Pour warm gooey applesauce mixture from step 4 over the chex oat mixture  and stir until dry ingredients are completely intertwined with wet  ingredients (well combined).  6. Line a 9x9 baking dish with parchment paper. Pour mixture from step 5  into the dish and smooth out using a spatula until mixture completely fills  the dish. Sprinkle brown sugar over the top then push it into the bars  using your fingertips. Refrigerate for about 5 hours to allow granola bars  to harden.  7. Once hardened, remove from fridge, slice into 16 bars and enjoy!  Note: I stored my granola bars in the fridge. I recommend doing the same!  Mine stayed fresh for about one week.  The recipe is very simple and you can definitely add your own flare to it  like dried fruit, nuts, chocolate chips, etc... The possibilities are  endless! I wanted to start with a bare minimum granola bar so I can always  add whatever I’m craving that day to it. What you would add to make these  granola bars better?! Tell me your thoughts! Happy Sunday!  - A by Happy_chibi_dragon
Happy_chibi_dragon
Happy_chibi_dragon I apologize! I said I would post a recipe yesterday BUT I had no power starting Friday night through Saturday night so that made things kind of difficult... Hopefully these granola bars can make up for my tardiness! When I was a kid, I used to inhale those Quaker Chewy Granola Bars. My mom would always have to stop me before I ate the whole box… I mean, they are pretty much like “healthy” candy bars or at least they used to be. So once I got started eating them, it was game over for those babies. I was an all-or-nothing type of kid when it came to eating. I’d either eat everything in the pantry (i.e., every piece of chocolate I could find) or refuse to eat for days, especially when they tried to feed me squash (which I surprisingly now LOVE). Unfortunately, this trait has kind of stayed with me into my adult life, which is why I’m glad these granola bars are not like candy bars! I can eat as many as I want! Though, I’m not going to lie… The second bar I ate after making these may or may not have been smothered in peanut butter with a few dark chocolate chips sprinkled on top (... hello candy granola bar). I highly recommend trying that if you make these… Normally, one would use all oats for the base ingredient when making granola bars. However, I found that substituting some crushed rice chex cereal for oats was fantastic, not only for texture but calories too! These bars are low calorie and dairy free. I love swapping out butter for unsweetened applesauce when baking! Applesauce is a great substitute for butter and/or oils. Same goes for bananas (I have a recipe for you next week demonstrating this). Yay for healthy snacks! Rice Chex Granola Bars printable recipe Yield: 16 granola bars Calories: 95 calories per bar Total Time: about 5 hours (prep time only 15 minutes) Ingredients: - 4 cups rice chex cereal, crushed (this should be about 2 cups crushed) - 2 cups quick oats - 1 1/2 cups unsweetened applesauce - 1 tsp vanilla extract - 3 tbsp raw honey - 2 tbsp PB2 + 1 tbsp water (or 2 tbsp normal creamy peanut butter - this will add extra calories) - optional: brown sugar (for sprinkling - I used about one tbsp) Directions: 1. Crush rice chex cereal in a large bowl using your hands until only small pieces remain. It’s okay if a few larger pieces remain but you want the bulk of it to be small pieces. 2. Add oats to the bowl with crushed rice chex and stir to combine. 3. Prepare peanut butter by mixing PB2 with water in a small bowl until creamy (skip this step if using normal peanut butter). 4. Combine applesauce, vanilla, honey and peanut butter in a medium saucepan. Cook over low heat until ingredients are melted together and creamy/gooey, about 5-10 minutes. 5. Pour warm gooey applesauce mixture from step 4 over the chex oat mixture and stir until dry ingredients are completely intertwined with wet ingredients (well combined). 6. Line a 9x9 baking dish with parchment paper. Pour mixture from step 5 into the dish and smooth out using a spatula until mixture completely fills the dish. Sprinkle brown sugar over the top then push it into the bars using your fingertips. Refrigerate for about 5 hours to allow granola bars to harden. 7. Once hardened, remove from fridge, slice into 16 bars and enjoy! Note: I stored my granola bars in the fridge. I recommend doing the same! Mine stayed fresh for about one week. The recipe is very simple and you can definitely add your own flare to it like dried fruit, nuts, chocolate chips, etc... The possibilities are endless! I wanted to start with a bare minimum granola bar so I can always add whatever I’m craving that day to it. What you would add to make these granola bars better?! Tell me your thoughts! Happy Sunday! - A
Favorites
Denver and Ryan - "Yeah, it's been doing that for the past five minutes." "Why didn't you tell me?!" "I didn't think you would listen." "It blinking is bad!" "Well, I figured that much out by now!" by janette
janette
janette Denver and Ryan - "Yeah, it's been doing that for the past five minutes." "Why didn't you tell me?!" "I didn't think you would listen." "It blinking is bad!" "Well, I figured that much out by now!"
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