Pancakes (Can also use almond flour instead of coconut flour, and use squash instead of pumpkin)
Cottage cheese pancakes - use almond flour instead to make it lower carb and gluten free
A full cup of vegetables for every 1/4 cup of grains! Now that is one healthy pancake. Use any orange vegetable (pumpkin, buttercup or butternut squash, etc) and any flour, including coconut flour, almond flour, whole wheat flour, brown rice flour, even sourdough. Eat your vegetables for breakfast!
Blueberry Hand Pies - Made with coconut oil instead of butter or shortening and they are amazingly good! Can also add in some oat flour or wheat flour too.
Granny Smith Apple Bread-use almond flour instead of flour and a banana or two instead of brown sugar
Almond flour and coconut flour pancakes with a sweet cinnamon swirl and a drizzle of cream cheese frosting.
Pumpkin Almond Flour Pancakes - Perfect for fall!
Whole Wheat Buttermilk Pancakes ~ I think I will use all Whole Wheat Pastry Flour...instead of half ap flour and half ww flour
yummy in my tummy
pumpkin cauliflower mash use almond milk instead of heavy cream and omit the butter!!
vegan chocolate cake coffee buttercream - I would probably use coconut oil and coconut flour instead
Eggplant Parmesan Sliders..instead of flour and bread crumbs I could use pork rinds. Also, make oopsie bread for buns.
Best Paleo Pancakes - made with a combo of almond meal and coconut flour. These are low carb and packed with protein.
Creamy Chicken Spaghetti Casserole by Ree Drummond / The Pioneer Woman - use xanthan gum instead of flour to thicken and cream instead of milk and spiral cut yellow summer squash instead of cooked pasta to make this low carb
What's For Dinner
Pumpkin pie pancakes with Cinnamon Honey.~T~These are quick and a different take on pumpkin pancakes. Use pumpkin pie filling instead of pumpkin puree and graham cracker crumbs.
Quinoa Pancakes, delicious with almond butter and a side of applesauce. Also good made with half whole wheat flour with some cinnamon and vanilla.
Flour free, white sugar free chocolate cake - I wonder if I can sub the unsweetened chocolate with my cocoa/coconut oil mix instead and agave instead of honey...
Sweet potato waffles. Leave out the oil (it doesn't need it), use all whole wheat flour and use almond milk instead of skim.
Food I Need To Make