Chocolate craving? This is 180 calories of deliciousness :)    1/8 cup of oats (2 tablespoons), 1 banana, 1/2 cup of plain almond milk, 1 by yvette
yvette
yvette Chocolate craving? This is 180 calories of deliciousness :) 1/8 cup of oats (2 tablespoons), 1 banana, 1/2 cup of plain almond milk, 1
Food.
Chocolate craving? This is 180 calories of deliciousness :)    1/8 cup of oats (2 tablespoons), 1 banana, 1/2 cup of plain almond milk, 1 tablespoon of peanut butter, 1 tablespoon of unsweetened cocoa, ice. Blender. Yum. by yvette
yvette
yvette Chocolate craving? This is 180 calories of deliciousness :) 1/8 cup of oats (2 tablespoons), 1 banana, 1/2 cup of plain almond milk, 1 tablespoon of peanut butter, 1 tablespoon of unsweetened cocoa, ice. Blender. Yum.
Food.
breakfast smoothie - 1/2 cup quaker oats, 1 tbsp. peanut butter, 1 banana, and 3/4 cups of almond milk.  If you want a creamier texture, add a couple of tablespoons of greek yogurt!  blend in blender. by roslyn
roslyn
roslyn breakfast smoothie - 1/2 cup quaker oats, 1 tbsp. peanut butter, 1 banana, and 3/4 cups of almond milk. If you want a creamier texture, add a couple of tablespoons of greek yogurt! blend in blender.
Amazing Recipes
Chocolate Chip Oatmeal Pancakes  1 banana, ripe     1 teaspoon baking powder     1 egg     Pinch salt     1/2 teaspoon vanilla     1 tablespoon almond butter     1 tablespoon coconut oil     3 tablespoons skim milk     1/2 cup rolled oats     1/4 cups whole wheat flour     3 tablespoons chocolate chips by butler.norris
butler.norris
butler.norris Chocolate Chip Oatmeal Pancakes 1 banana, ripe 1 teaspoon baking powder 1 egg Pinch salt 1/2 teaspoon vanilla 1 tablespoon almond butter 1 tablespoon coconut oil 3 tablespoons skim milk 1/2 cup rolled oats 1/4 cups whole wheat flour 3 tablespoons chocolate chips
Breakfast
Brownie Batter Overnight Protein Oatmeal -  1 cup Unsweetened almond milk (or low fat milk of choice)  -1/2 cup Plain low fat Greek yogurt (or mashed banana, or pumpkin)  -2 tbs  Unsweetened cocoa powder (or more, to taste)  -1/8 tsp Salt  -2 tbs Baking stevia or 1/4 cup sweetener that measures like sugar  -1 cup Old fashioned oats   -1/4 cup  Protein powder (or additional oats) by butler.norris
butler.norris
butler.norris Brownie Batter Overnight Protein Oatmeal - 1 cup Unsweetened almond milk (or low fat milk of choice) -1/2 cup Plain low fat Greek yogurt (or mashed banana, or pumpkin) -2 tbs Unsweetened cocoa powder (or more, to taste) -1/8 tsp Salt -2 tbs Baking stevia or 1/4 cup sweetener that measures like sugar -1 cup Old fashioned oats -1/4 cup Protein powder (or additional oats)
Favorites
Brownie Batter Overnight Protein Oatmeal - 1 cup Unsweetened almond milk (or low fat milk of choice) -1/2 cup Plain low fat Greek yogurt (or mashed banana, or pumpkin) -2 tbs Unsweetened cocoa powder (or more, to taste) -1/8 tsp Salt -2 tbs Baking stevia or 1/4 cup sweetener that measures like sugar -1 cup Old fashioned oats -1/4 cup Protein powder (or additional oats) by Belladonnamerie
Belladonnamerie
Belladonnamerie Brownie Batter Overnight Protein Oatmeal - 1 cup Unsweetened almond milk (or low fat milk of choice) -1/2 cup Plain low fat Greek yogurt (or mashed banana, or pumpkin) -2 tbs Unsweetened cocoa powder (or more, to taste) -1/8 tsp Salt -2 tbs Baking stevia or 1/4 cup sweetener that measures like sugar -1 cup Old fashioned oats -1/4 cup Protein powder (or additional oats)
Favorites
Simply Strawberry Green Smoothie - Ingredients:  2 cups frozen strawberries   1/2 frozen banana   2 tablespoons flaxseeds   3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk - I changed the proportions of this a bit and used regular milk instead of almond milk, but I really liked it! Spinach in a smoothie is really good and makes it looks like guacamole :) by KaleighS
KaleighS
KaleighS Simply Strawberry Green Smoothie - Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk - I changed the proportions of this a bit and used regular milk instead of almond milk, but I really liked it! Spinach in a smoothie is really good and makes it looks like guacamole :)
health & fitness & yummies
PB2 smoothie: 2 tablespoons of PB2 1 frozen Banana 1 cup of Almond Milk 1 teaspoon of Honey (more or less to taste) 1/2 teaspoon of Cinnamon by lacy
lacy
lacy PB2 smoothie: 2 tablespoons of PB2 1 frozen Banana 1 cup of Almond Milk 1 teaspoon of Honey (more or less to taste) 1/2 teaspoon of Cinnamon
Delicioso
Peanut Butter Banana Smoothie for breakfasts.  1 banana, 1TBSP pb, 1/2 quick cooking oats, 3/4 cup almond milk by stacey
stacey
stacey Peanut Butter Banana Smoothie for breakfasts. 1 banana, 1TBSP pb, 1/2 quick cooking oats, 3/4 cup almond milk
Yummy Food
Oatmeal Breakfast Bars    2 cup oats  1 cup whole wheat flour  1/4 teaspoon salt  1 teaspoon baking powder  1/4 cup peanut butter  3 tablespoons brown sugar  1/4 cup neutral oil  1 egg  1 1/2 cup milk or almond milk  1 teaspoon vanilla  1/2 cup semisweet chocolate chunks or chips  3/4 cup pecans or walnuts, coarsely chopped by Yvette Diane
Yvette Diane
Yvette Diane Oatmeal Breakfast Bars 2 cup oats 1 cup whole wheat flour 1/4 teaspoon salt 1 teaspoon baking powder 1/4 cup peanut butter 3 tablespoons brown sugar 1/4 cup neutral oil 1 egg 1 1/2 cup milk or almond milk 1 teaspoon vanilla 1/2 cup semisweet chocolate chunks or chips 3/4 cup pecans or walnuts, coarsely chopped
Favorites
Pear, Cinnamon & Walnut Porridge - 1 ripe pear 100g of porridge oats, 2/3 cup 250ml almond milk, 1 cup 2 teaspoons of cinnamon 2 tablespoons of maple syrup Handful of roasted walnuts, chopped by kitty
kitty
kitty Pear, Cinnamon & Walnut Porridge - 1 ripe pear 100g of porridge oats, 2/3 cup 250ml almond milk, 1 cup 2 teaspoons of cinnamon 2 tablespoons of maple syrup Handful of roasted walnuts, chopped
{food}
Oatmeal Breakfast Bars 2 cup oats 1 cup whole wheat flour 1/4 teaspoon salt 1 teaspoon baking powder 1/4 cup peanut butter 3 tablespoons brown sugar 1/4 cup neutral oil 1 egg 1 1/2 cup milk or almond milk 1 teaspoon vanilla 1/2 cup semisweet chocolate chunks or chips by veronicawasp
veronicawasp
veronicawasp Oatmeal Breakfast Bars 2 cup oats 1 cup whole wheat flour 1/4 teaspoon salt 1 teaspoon baking powder 1/4 cup peanut butter 3 tablespoons brown sugar 1/4 cup neutral oil 1 egg 1 1/2 cup milk or almond milk 1 teaspoon vanilla 1/2 cup semisweet chocolate chunks or chips
sweet tooth
Smoothies Under 250 Calories | Ginger, Berries & Oats | CookingLight.com    Ginger, Berry and Oats was delicious. Used 1/2 cup almond milk instead of milk, more frozen berries instead of ice and more ginger by yvette
yvette
yvette Smoothies Under 250 Calories | Ginger, Berries & Oats | CookingLight.com Ginger, Berry and Oats was delicious. Used 1/2 cup almond milk instead of milk, more frozen berries instead of ice and more ginger
Food.
High Protein Clean Eating Strawberry Oatmeal Smoothie  1½ cups ice cubes, 1 medium banana, 1 cup frozen no sugar added whole strawberries, ½ cup traditional oats, 1 cup unsweetened almond milk, 2 scoops 100% whey protein powder, honey to taste (optional)  ⅓ of recipe = Calories: 250, Protein: 21g, Fat: 3g, Sodium: 61 mg, Carbohydrates: 31g, Fiber: 5g, Sugars: 7g by Amy Claire
Amy Claire
Amy Claire High Protein Clean Eating Strawberry Oatmeal Smoothie 1½ cups ice cubes, 1 medium banana, 1 cup frozen no sugar added whole strawberries, ½ cup traditional oats, 1 cup unsweetened almond milk, 2 scoops 100% whey protein powder, honey to taste (optional) ⅓ of recipe = Calories: 250, Protein: 21g, Fat: 3g, Sodium: 61 mg, Carbohydrates: 31g, Fiber: 5g, Sugars: 7g
Food
Clean Eating Breakfast Smoothie Author: TastyShare Prep time: 5 mins Total time: 5 mins Print Eat clean with this yummy smoothie for 2! Ingredients 1 cup of strawberries 1 banana ½ cup of oats 1 tablespoon of raw honey ½ cup of peanut butter 1 cup of almond milk (or normal milk) handful of icecube … by Gloria Garcia
Gloria Garcia
Gloria Garcia Clean Eating Breakfast Smoothie Author: TastyShare Prep time: 5 mins Total time: 5 mins Print Eat clean with this yummy smoothie for 2! Ingredients 1 cup of strawberries 1 banana ½ cup of oats 1 tablespoon of raw honey ½ cup of peanut butter 1 cup of almond milk (or normal milk) handful of icecube …
Favorites
Drink This: Pumpkin Spice Smoothie1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (approximately 2 tablespoons) vanilla protein powder 1 teaspoon cinnamon 1/2 teaspoon pumpkin pie spice by lacy
lacy
lacy Drink This: Pumpkin Spice Smoothie1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (approximately 2 tablespoons) vanilla protein powder 1 teaspoon cinnamon 1/2 teaspoon pumpkin pie spice
Delicioso
Chocolate Chia Pudding  1/3 cup plain Greek yogurt 1/3 cup unsweetened almond milk 2-3 Tbsp cocoa powder 8 drops Chocolate SweetLeaf Stevia bit of cinnamon (optional) 3 heaping Tbsp Chia seeds by Carolina Aguirre Mendoza
Carolina Aguirre Mendoza
Carolina Aguirre Mendoza Chocolate Chia Pudding 1/3 cup plain Greek yogurt 1/3 cup unsweetened almond milk 2-3 Tbsp cocoa powder 8 drops Chocolate SweetLeaf Stevia bit of cinnamon (optional) 3 heaping Tbsp Chia seeds
Favorites
Banana Chocolate Smoothie.1 cup milk, 1 medium banana 2 tablespoons chocolate syrup 1 cup ice. Blend until smooth. Pour into a glass and serve with a straw by Mae James
Mae James
Mae James Banana Chocolate Smoothie.1 cup milk, 1 medium banana 2 tablespoons chocolate syrup 1 cup ice. Blend until smooth. Pour into a glass and serve with a straw
Favorites
Chocolate Cake Batter Smoothie  want to try this!      1 cup almond milk      1/3 cups oats      1 frozen banana      1 tsp cinnamon      1 tsp vanilla      1 tbsp carob powder/flour (or sub 1 t. cocoa powder plus 1 t. honey)      1 tbsp cashew butter (gives it a batter taste, but other nut butters should work too)      1 tbsp chocolate chips      2 ice cubes by Yvette Diane
Yvette Diane
Yvette Diane Chocolate Cake Batter Smoothie want to try this! 1 cup almond milk 1/3 cups oats 1 frozen banana 1 tsp cinnamon 1 tsp vanilla 1 tbsp carob powder/flour (or sub 1 t. cocoa powder plus 1 t. honey) 1 tbsp cashew butter (gives it a batter taste, but other nut butters should work too) 1 tbsp chocolate chips 2 ice cubes
Favorites
1/2 cup of blueberries, 1 whole banana (peeled), 2 big tablespoons of nutella, 1/2 cup of ice, 1/4 cup of milk by gay
gay
gay 1/2 cup of blueberries, 1 whole banana (peeled), 2 big tablespoons of nutella, 1/2 cup of ice, 1/4 cup of milk
Just Desserts
S'mores DIP!!! 1 cup of milk chocolate chips, 2 tablespoons of milk, 2 cups mini marshmellows, graham crackers for dipping.. by nell
nell
nell S'mores DIP!!! 1 cup of milk chocolate chips, 2 tablespoons of milk, 2 cups mini marshmellows, graham crackers for dipping..
Mood
Here is a recipe for a purple/pink drink that is healthy!  Greek Yogurt Blackberry Smoothie Recipe 1 cup fresh blackberries 1/2 frozen banana 1 6-ounce container of plain nonfat/low-fat Greek yogurt 4 cubes of ice 1/2–3/4 cup unsweetened almond milk or other type of milk Place blackberries, banana, yogurt, ice cubes, and 1/4 cup milk in blender and blend until fruit is pureed and ingredients are well combined. by Geomama
Geomama
Geomama Here is a recipe for a purple/pink drink that is healthy! Greek Yogurt Blackberry Smoothie Recipe 1 cup fresh blackberries 1/2 frozen banana 1 6-ounce container of plain nonfat/low-fat Greek yogurt 4 cubes of ice 1/2–3/4 cup unsweetened almond milk or other type of milk Place blackberries, banana, yogurt, ice cubes, and 1/4 cup milk in blender and blend until fruit is pureed and ingredients are well combined.
Drinks
S'mores DIP!!! 1 cup of milk chocolate chips, 2 tablespoons of milk, 2 cups mini marshmellows, graham crackers for dipping. by nell
nell
nell S'mores DIP!!! 1 cup of milk chocolate chips, 2 tablespoons of milk, 2 cups mini marshmellows, graham crackers for dipping.
Mood
Chocolate Chip Oatmeal Cookie Pancakes  Ingredients :  1 very ripe medium banana  1t baking powder   1 flax egg (1 Tbsp flaxseed meal + 2.5 Tbsp water)  pinch salt  1/2t vanilla extract  1T almond butter  1T canola oil (or coconut oil)  3T almond milk (or sub other milk)  1/2 cup rolled oats   1/4 cup whole wheat flour  3T semisweet chocolate chips by Yvette Diane
Yvette Diane
Yvette Diane Chocolate Chip Oatmeal Cookie Pancakes Ingredients : 1 very ripe medium banana 1t baking powder 1 flax egg (1 Tbsp flaxseed meal + 2.5 Tbsp water) pinch salt 1/2t vanilla extract 1T almond butter 1T canola oil (or coconut oil) 3T almond milk (or sub other milk) 1/2 cup rolled oats 1/4 cup whole wheat flour 3T semisweet chocolate chips
Favorites
Clean Eating Oatmeal Bites ~~ 1 egg 1 1/2 tsp vanilla extract - 1 cup unsweetened applesauce - 1 ripe banana (mashed) - 1/4 cup honey - 1/2 cup almond milk (or milk of your choice) - 2 1/2 cups oats - 1 tbsp cinnamon - 1 1/2 tsp baking powder - 1/2 tsp salt - 2 tbsp chia seeds by missemma
missemma
missemma Clean Eating Oatmeal Bites ~~ 1 egg 1 1/2 tsp vanilla extract - 1 cup unsweetened applesauce - 1 ripe banana (mashed) - 1/4 cup honey - 1/2 cup almond milk (or milk of your choice) - 2 1/2 cups oats - 1 tbsp cinnamon - 1 1/2 tsp baking powder - 1/2 tsp salt - 2 tbsp chia seeds
snacks
chocolate avocado pudding 2 avocados 1/2 cup almond milk 4 tablespoons raw cacao powder 1/4 cup agave Generous sprinkling of real sea salt Splash of pure vanilla extract by Bekk
Bekk
Bekk chocolate avocado pudding 2 avocados 1/2 cup almond milk 4 tablespoons raw cacao powder 1/4 cup agave Generous sprinkling of real sea salt Splash of pure vanilla extract
Eats
Including Gelatin in your diet   Ingredients: 8 ounces homemade coconut milk 1-2 tablespoons of almond butter or 1/2 cup strawberries 1-2 tablespoons of chia seeds 1 tablespoon Gelatin Powder natural vanilla extract 1-2 tablespoons of coconut oil Ice and additional coconut milk as needed to thin by graciela
graciela
graciela Including Gelatin in your diet Ingredients: 8 ounces homemade coconut milk 1-2 tablespoons of almond butter or 1/2 cup strawberries 1-2 tablespoons of chia seeds 1 tablespoon Gelatin Powder natural vanilla extract 1-2 tablespoons of coconut oil Ice and additional coconut milk as needed to thin
Desserts
Chocolate Banana Avocado Smoothie.  Fill your blender with 1/2 avocado, pitted and peeled, two tablespoons dark cocoa powder, one medium cold banana, 1/4 cup plain Greek yogurt and two tablespoons milk. For a smoothie that's slightly less thick, just add more milk. by roslyn
roslyn
roslyn Chocolate Banana Avocado Smoothie. Fill your blender with 1/2 avocado, pitted and peeled, two tablespoons dark cocoa powder, one medium cold banana, 1/4 cup plain Greek yogurt and two tablespoons milk. For a smoothie that's slightly less thick, just add more milk.
Amazing Recipes
No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.  Gotta try this! by Kelseyy
Kelseyy
Kelseyy No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done. Gotta try this!
ideas
Breakfast is served 2 scoops Herbalife mint chocolate chip (90 calories - 9g protien) 2 tbls low fat fifty peanut butter (190 calories - 7g protein) 1 banana (100 calories - 1g protein) 1 cup of ice. 380 calories & 17g protein #Herbalife #HealthyLiving by jill
jill
jill Breakfast is served 2 scoops Herbalife mint chocolate chip (90 calories - 9g protien) 2 tbls low fat fifty peanut butter (190 calories - 7g protein) 1 banana (100 calories - 1g protein) 1 cup of ice. 380 calories & 17g protein #Herbalife #HealthyLiving
Recipes to Try
Strawberry Oatmeal Smoothie - 1/2 cup uncooked quick oats, 1 banana, 10 strawberries, 1/3 cup blueberries, 1 cup almond milk, 2 cups ice, 1 tbsp honey. We suggest using Original Almond Breeze. #recipe #smoothie #healthy #antioxidants #almondmilk #almondbreeze by Melissa Cormier
Melissa Cormier
Melissa Cormier Strawberry Oatmeal Smoothie - 1/2 cup uncooked quick oats, 1 banana, 10 strawberries, 1/3 cup blueberries, 1 cup almond milk, 2 cups ice, 1 tbsp honey. We suggest using Original Almond Breeze. #recipe #smoothie #healthy #antioxidants #almondmilk #almondbreeze
Favorites