Which foods are "brain food" and which are "drain food"? Learn how what you eat impacts your productivity.
The are NO foods that are forbidden. You need to learn to eat appropriate amounts of food and to exercise.
How to Plant Strawberries Learn which type of strawberries are best for you, how to plant them, and keep your berries going strong. Because growing your own food should be on everyone's preparedness plan, but mainly, I just love to eat them.
What can I feed my chickens? If you are a new owner of backyard chickens, it is possible you have wondered which kitchen scraps are safe to give your chickens and which are best kept for the compost heap. Surprisingly, even if you give chickens foods that are not safe for them to eat, it's likely that they won't eat them anyway. Chickens seem to be surprisingly cluey in deciding what to eat and what not to eat.
Here is a list of 100 foods that will help Enhance your productivity. They are separated into different categories, including Sleep and Digestion, Brain Foods and Energy, Eyesight, and General Productivity Boosters. this is extremely helpful!
How To Heal Your Gut With Food. What foods to eat to heal your gut, plus some recipes and a gut-healing course. realfoodrn.com
Learn when it's safe for your toddler to eat foods that are off-limits for babies (honey, reduced-fat milk, bananas and other round foods...).
Use this FODMAP food chart to identify which low FODMAP foods are safe and which foods you should avoid. A low FODMAP diet is particularly helpful
The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
Have an allergy to soy? Are you lactose-intolerant? Do you break out in hives after consuming aspartame? Scanning foods with TellSpec will uncover the hidden ingredients and tip you off to any potential health issues it may cause. Do you have a physical reaction when you eat certain foods, but you're not sure what's causing it? Logging your symptoms after scanning food will help TellSpec determine what the culprit ingredient might be.
Tips for your 4 days off or after being on the Military Diet. Learn what to eat, how much to eat, and when to eat it!
Things I LOVE
Learn about the many food and fiber options for small-space homesteading in How to Start a Backyard Farm. There are more than what you think!
Read how one family took a pledge to eat Real Food. Here are 14 Steps they recommend to help you achieve reduce processed foods from your diet. This goes hand-in-hand with a local grown diet!
The Pace of Productivity and How to Master Your Creative Routine | Brain Pickings
A list of negative calorie foods. When you eat these foods raw or in some cases slightly cooked with nothing on them your body burns more calories digesting and processing them than what is in the actual food itself. For a healthy weight loss and a little boost add some of these foods to your diet each day. Most are full of nutrients and wont weigh you down.
You are not what you eat but you are what you can digest and absorb. Simply put, it doesn’t matter if you eat high quality organic foods, include healthy foods and exclude unhealthy ones, if you cannot digest and absorb it properly. If intestinal lining is damaged even healthy foods can irritate it. One of the major complications with hypothyroidism is slow metabolism and how it affects digestion and absorption.
We asked them a simple question: “What foods do you avoid? Experts from different areas of specialty explain why they won’t eat these eight foods. Food scientists are shedding light on items loaded with toxins and chemicals. The experts offer some simple swaps for a cleaner diet and supersized health.
Foods that are good and bad for asthma, uh oh we love the bad stuff lol. Just watch what you eat at school.
Nicole Chamblin, Owner Visions Productivity Solutions / Nicole Chamblin, a productivity consultant, the Chief Visionary and owner of Visions Productivity Solutions. My passion is helping you learn how to connect communicate and collaborate more effectively so you can accomplish your goals. I love teaching ways to more effectively manage the 3 Ts™- your time, team, and tasks...