Crystals for Weight Loss — Apatite is an appetite suppressant that curbs your hunger and cravings. Green Tourmaline and Seraphinite can also assist you with your weight loss goals. Weight imbalances are associated with the Root chakra. Wear your preferred crystals as jewelry or carry them in your pocket.
"This 45-minute plan is the perfect cardio workout to help incorporate intervals into your gym routine — a great weight-loss technique to help you reach your healthy goals in 2013." - via @FitSugar
14 Detox Waters That Banish Bloat | Drink up this list of delicious detox waters from healthy Instagrammers to inspire you to be creative and reach your weight loss goals with your next water bottle refill.