Uttarabodhi Mudra – mudra for relaxation and recharging body batteries by seaturtleheather
seaturtleheather
seaturtleheather Uttarabodhi Mudra – mudra for relaxation and recharging body batteries
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Chandrakala Mudra – mudra for detoxifying Lungs and large Intestine Chandrakala Mudra is a mudra used in Indian dance forms. by chelsea
chelsea
chelsea Chandrakala Mudra – mudra for detoxifying Lungs and large Intestine Chandrakala Mudra is a mudra used in Indian dance forms.
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Supercapacitor - Recharging Batteries In 20 Seconds by TechCinema
TechCinema
TechCinema Supercapacitor - Recharging Batteries In 20 Seconds
Hardware
Surabhi Mudra – for treating rheumatism and wish fulfillment. Surabhi Mudra balances elements in the body. It helps in relieving diseases originating from rheumatism. Arthritis and osteoarthritis patients find relief by practicing Surabhi Mudra. The mudra can be practiced for 15 minutes thrice a day. (Read more on my blog) by Jack Kobe
Jack Kobe
Jack Kobe Surabhi Mudra – for treating rheumatism and wish fulfillment. Surabhi Mudra balances elements in the body. It helps in relieving diseases originating from rheumatism. Arthritis and osteoarthritis patients find relief by practicing Surabhi Mudra. The mudra can be practiced for 15 minutes thrice a day. (Read more on my blog)
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Detoxification Mudra – mudra for elimination of toxins from the body Every individual should undertake a detoxification treatment at least t... by hollie
hollie
hollie Detoxification Mudra – mudra for elimination of toxins from the body Every individual should undertake a detoxification treatment at least t...
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Apana Mudra – detoxify your body by seaturtleheather
seaturtleheather
seaturtleheather Apana Mudra – detoxify your body
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Mantangi Mudra - for energizing the solar plexus and developing harmony by helen
helen
helen Mantangi Mudra - for energizing the solar plexus and developing harmony
Collection
Surya Mudra – for reducing excess fat and lowering bad cholesterol by tamera
tamera
tamera Surya Mudra – for reducing excess fat and lowering bad cholesterol
Children's books I love
Mukula Mudra – mudra for healing and increasing radiance Mukula Mudra or Beak Mudra can be practiced in two ways. Join the tip of five fingers to form a beak. Within a minute you will experience build up of energy at the tip of the beak. Now you can redirect this energy to any body part that needs healing. You just need to touch that part (lungs, kidney, knee etc) and imagine the energy flowing to the troubled body part. The second way is just about holding Mukula mudra for 5 minutes before ... by Fran Duckworth
Fran Duckworth
Fran Duckworth Mukula Mudra – mudra for healing and increasing radiance Mukula Mudra or Beak Mudra can be practiced in two ways. Join the tip of five fingers to form a beak. Within a minute you will experience build up of energy at the tip of the beak. Now you can redirect this energy to any body part that needs healing. You just need to touch that part (lungs, kidney, knee etc) and imagine the energy flowing to the troubled body part. The second way is just about holding Mukula mudra for 5 minutes before ...
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Ksepana Mudra – for letting go and removal of negative energy by HariNYC
HariNYC
HariNYC Ksepana Mudra – for letting go and removal of negative energy
mudras and hands
Progressive Muscle Relaxation- for kids and adults! by faye
faye
faye Progressive Muscle Relaxation- for kids and adults!
Ideas for Kids
mudra and lotus by lovingjulia
lovingjulia
lovingjulia mudra and lotus
Buddhism
A Yoga Sequence For Focus and Relaxation by jolene
jolene
jolene A Yoga Sequence For Focus and Relaxation
Food - General
Gyan mudra - the gesture of knowledge   Gyan mudra is a remedy for mental disorders, insomnia, high blood pressure and depression. Gyan mudra enhances memory and improves concentration. by kristine
kristine
kristine Gyan mudra - the gesture of knowledge Gyan mudra is a remedy for mental disorders, insomnia, high blood pressure and depression. Gyan mudra enhances memory and improves concentration.
Craft Ideas and Tutorials
mudra by kelly.meli
Guided Meditation Relax Mind & Body for Deep Relaxation & Sleep by romina_maynard
romina_maynard
romina_maynard Guided Meditation Relax Mind & Body for Deep Relaxation & Sleep
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Yoga Poses For Focus and Relaxation by KERENODELLE
KERENODELLE
KERENODELLE Yoga Poses For Focus and Relaxation
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mudra by kelly.meli
Mudra by lovingjulia
Mudra by lovingjulia
Mudra by natalie-w
Akash Mudra ~ Heart Mudra. ~ The Akash Mudra helps to "center" your energies. It nourishes any part of your body that is lacking. ~ Thumb and middle finger are joined. Index, ring, and pinky fingers are extended. by Lauren Adams 8z8ti
Lauren Adams 8z8ti
Lauren Adams 8z8ti Akash Mudra ~ Heart Mudra. ~ The Akash Mudra helps to "center" your energies. It nourishes any part of your body that is lacking. ~ Thumb and middle finger are joined. Index, ring, and pinky fingers are extended.
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Mudra by lovingjulia
Relaxation cups. Christmas presents for the girls at work. Sleep mask, Loofa sponge, Mini Pedicure Kit... All from Dollar Tree and Bath and Body Works relaxation lotion. Dollar Tree had items that all matched. by leila
leila
leila Relaxation cups. Christmas presents for the girls at work. Sleep mask, Loofa sponge, Mini Pedicure Kit... All from Dollar Tree and Bath and Body Works relaxation lotion. Dollar Tree had items that all matched.
Products We Love
Massage For Upper Body, Arms & Hands, Body Work Therapy For Relaxation Bodywork Masters ASMR - YouTube by josephine
josephine
josephine Massage For Upper Body, Arms & Hands, Body Work Therapy For Relaxation Bodywork Masters ASMR - YouTube
Movies I love
Relaxation classroom lesson. Students practice various relaxation techniques and determine which work best for them. www.elementaryschoolcounseling.org by mitzi
mitzi
mitzi Relaxation classroom lesson. Students practice various relaxation techniques and determine which work best for them. www.elementaryschoolcounseling.org
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Fingers and Chakras ... good to know for mudra healing and chakra balancing by Kristina Smith
Kristina Smith
Kristina Smith Fingers and Chakras ... good to know for mudra healing and chakra balancing
chakras
Relaxation: Relaxing Nature Sounds and Tibetan Chakra Meditation Music for Relaxation Meditation by josephine
josephine
josephine Relaxation: Relaxing Nature Sounds and Tibetan Chakra Meditation Music for Relaxation Meditation
Movies I love
Joint Mudra – mudra for relieving Joints Pain Joint mudra reduces excess vata and dryness in the joints. It restores energy and heals the wearied out ligaments/tendons/muscles at and around the joints. by bertie
bertie
bertie Joint Mudra – mudra for relieving Joints Pain Joint mudra reduces excess vata and dryness in the joints. It restores energy and heals the wearied out ligaments/tendons/muscles at and around the joints.
Favorites
Guided Meditation and Deep Relaxation. my favorite for the mornings! by vilma
vilma
vilma Guided Meditation and Deep Relaxation. my favorite for the mornings!
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Classical Guitar Music for Sleep and Relaxation - on Amazon.com by TowelRACKED
TowelRACKED
TowelRACKED Classical Guitar Music for Sleep and Relaxation - on Amazon.com
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