35. Do the most effective exercise efficiently Cardiovascular exercises are the ones that get your heart thumping and the fat burning, so cardio workouts such as brisk walking, jogging, If you exercise before breakfast your body will burn the excess fat in your body as there is no food available to burn, making it the best time to burn off that belly fat.
Beyond the threshold of your physical anatomy lies an energetic anatomy â€” invisible to the eye, yet critical to your health. Composed of pure energy, this vast network can determine how your body functions and heals. Join Dr. Caroline Myss, Ph.D., for a fascinating tour of this subtle dimension of the human body. Discover a bold new vision of the human body and the obstacles to healing. 190 minutes. $30.00
The Wi-Fi Body Scale A new way to keep trim It graphs your weight, BMI, lean and fat mass so you can access it from your smartphone or web
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Why eat junk food when you can keep your health in check and hunger in control with this simple tip?
A Guide to Creating Your New Health Destiny by Nourishing Your Mind, Body, Relationships, and Environment. (Click Image for More Info)
Did you know Coriander/Cilantro binds to heavy metals like mercury, cadmium, lead and aluminum, making it easier to transport them out of your body? A great reason to grow & eat it regularly! This article has 7 detox herbs helpful for health including tumeric for the liver & garlic to help remove heavy metals.
Many alkaline water health advocates have claimed that drinking alkaline water can raise your blood pH, only to be attacked by skeptics who claim you can’t alter your blood pH with food or water. A new study PROVES the skeptics wrong. Get the details!
2 Bottles - Nutrifrenzy 100% Pure Raspberry Ketone 500mg Servings, Weight Loss, Appetite Suppressant 120 Capsules As Seen on TV! - If you want to burn fat all over your body, try this raspberry ketone supplement. Learn how it works to burn fat, helping you break through a weight-loss plateau. Raspberry ketones are enzymes that h... - Supplements - Health
Yoga Cardio Burn DVD includes: Two full workouts: 30-minute and 50-minute Interview with Patricia Moreno Bonus Yoga Stretch feature Clear your mind and restore your body with Cardio Burn Yoga. Certified instructor Patricia Moreno uses the precision of yoga to bring you back to optimal health and get rid of excess body fat. Each seamless and flowing movement builds balance, strength, endurance and flexibility. With the mountains of beautiful
New post about meditation & why it is so important -for your health, mind, body & spirit!