Beyond the threshold of your physical anatomy lies an energetic anatomy â€” invisible to the eye, yet critical to your health. Composed of pure energy, this vast network can determine how your body functions and heals. Join Dr. Caroline Myss, Ph.D., for a fascinating tour of this subtle dimension of the human body. Discover a bold new vision of the human body and the obstacles to healing. 190 minutes. $30.00
The Wi-Fi Body Scale A new way to keep trim It graphs your weight, BMI, lean and fat mass so you can access it from your smartphone or web
i want to wear this
A Guide to Creating Your New Health Destiny by Nourishing Your Mind, Body, Relationships, and Environment.
2 Bottles - Nutrifrenzy 100% Pure Raspberry Ketone 500mg Servings, Weight Loss, Appetite Suppressant 120 Capsules As Seen on TV! - If you want to burn fat all over your body, try this raspberry ketone supplement. Learn how it works to burn fat, helping you break through a weight-loss plateau. Raspberry ketones are enzymes that h... - Supplements - Health
New post about meditation & why it is so important -for your health, mind, body & spirit!
PraiseWorks Health and Wellness - Total Wellness Mind,Body and Spirit: Are You a "Wellness Woman" -What's Your Definition?
Ladies, learn how to hack your body with weights. Giants Sets is a lifting technique that will transform you into a fat-burning pyro.
Love this!! Esther Tuttle, age 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take
Neat ideas for the home
Best Swimming Workout: Lose Body Fat in the Pool | Women's Health Magazine
BACK FAT EXERCISES FOR WOMEN - Whether it is your new backless dress, or a bikini, that you wish to fit into, these back fat exercises will help you lose all that extra fat.
WOOD IS THE NEW BLACK
Food Matters is a hard-hitting, fast-paced look at whether the food we eat is nourishing us or making us sick. Despite the billions of dollars of funding and research into new so-called cures, we continue to suffer chronic illness and everyday aches and pains. Our unhealthy, overindulgent diets are harming our bodies and overburdening the healthcare system. Food Matters speaks with several international experts in nutrition, naturopathy and traditional medicine who claim that we're harming our health with improper nutrition, and point to the importance of organic food and improvements in food safety. Food Matters argues that the right foods, plus dietary supplements and other alternative therapies, can be cheaper, less harmful and more effective than traditional medical cures. You'll find out what works, what doesn't and what's making you sick. 80 minutes. $25.00
Gurmukh’s Kundalini Yoga DVD features: Awaken: Stir your spirit with movement and breathing Energize: Raise your energy with vigorous standing poses Strengthen: Build stamina with aerobic exercises Relax: Soothe your spirit with meditation and relaxation 60 minutes With Gurmukh’s Kundalini Yoga DVD, you’ll swaken your spirit and discover your true potential. “Kundalini” is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating series of self-paced yoga sets that give your body an active workout and help you develop inner peace and outer strength. This is a yoga practice to help you thrive amid the challenges of today’s stress-filled world. Gurmukh’s Kundalini Yoga takes you on a journey of joyful self-discovery and complements all other yoga practices and exercise programs. Experience a radiant transformation as you build long-lasting health benefits and increase your endurance. 60 minutes. USA. $14.98
The older you get, the tougher it is to lose weight, because your body and your fat have become really good friends over the years.
I definitely recommend watching this if you care anything about yourself and your health. We eat three times or more every single day. Food
Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks