Beyond the threshold of your physical anatomy lies an energetic anatomy â€” invisible to the eye, yet critical to your health. Composed of pure energy, this vast network can determine how your body functions and heals. Join Dr. Caroline Myss, Ph.D., for a fascinating tour of this subtle dimension of the human body. Discover a bold new vision of the human body and the obstacles to healing. 190 minutes. $30.00
The Wi-Fi Body Scale A new way to keep trim It graphs your weight, BMI, lean and fat mass so you can access it from your smartphone or web
i want to wear this
Real Food for Real Fat Loss Eating Plan for Diet and Health Download
New post about meditation & why it is so important -for your health, mind, body & spirit!
PraiseWorks Health and Wellness - Total Wellness Mind,Body and Spirit: Are You a "Wellness Woman" -What's Your Definition?
Love this!! Esther Tuttle, age 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take
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Ladies, learn how to hack your body with weights. Giants Sets is a lifting technique that will transform you into a fat-burning pyro.
BACK FAT EXERCISES FOR WOMEN - Whether it is your new backless dress, or a bikini, that you wish to fit into, these back fat exercises will help you lose all that extra fat.
WOOD IS THE NEW BLACK
Gurmukh’s Kundalini Yoga DVD features: Awaken: Stir your spirit with movement and breathing Energize: Raise your energy with vigorous standing poses Strengthen: Build stamina with aerobic exercises Relax: Soothe your spirit with meditation and relaxation 60 minutes With Gurmukh’s Kundalini Yoga DVD, you’ll swaken your spirit and discover your true potential. “Kundalini” is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating series of self-paced yoga sets that give your body an active workout and help you develop inner peace and outer strength. This is a yoga practice to help you thrive amid the challenges of today’s stress-filled world. Gurmukh’s Kundalini Yoga takes you on a journey of joyful self-discovery and complements all other yoga practices and exercise programs. Experience a radiant transformation as you build long-lasting health benefits and increase your endurance. 60 minutes. USA. $14.98
Best Swimming Workout: Lose Body Fat in the Pool | Women's Health Magazine
Food Matters is a hard-hitting, fast-paced look at whether the food we eat is nourishing us or making us sick. Despite the billions of dollars of funding and research into new so-called cures, we continue to suffer chronic illness and everyday aches and pains. Our unhealthy, overindulgent diets are harming our bodies and overburdening the healthcare system. Food Matters speaks with several international experts in nutrition, naturopathy and traditional medicine who claim that we're harming our health with improper nutrition, and point to the importance of organic food and improvements in food safety. Food Matters argues that the right foods, plus dietary supplements and other alternative therapies, can be cheaper, less harmful and more effective than traditional medical cures. You'll find out what works, what doesn't and what's making you sick. 80 minutes. $25.00
I definitely recommend watching this if you care anything about yourself and your health. We eat three times or more every single day. Food
You learn to eat by listening to your body by respecting your cravings, sense of smell, taste, and satisfaction with your food. Read more >