You've probably thought about how you’re going to word your wedding invitations at least once or twice. Invitation wording can be as simple or as complex as you want it to be. Start with who's hosting and we'll help you take it from there!
This treadmill workout combines two-minute runs with challenging walk/jog sections—plus a mini sprint at the end. It utilizes longer periods of effort and switches between speed training and challenging inclines to raise your heart rate, burn calories, and improve your endurance.