Lose Weight, Improve Cholesterol If you're overweight, you're not doing your cholesterol any favors. A higher percentage of body fat -- especially around your waist -- can increase bad-for-you LDL cholesterol and triglycerides, and dampen production of good-for-you HDL cholesterol. But lose even a few pounds, and your cholesterol will improve
Exercises for each butt type. This website is so helpful with SO much more than your butt type. Lol, Butt you take all kinds of quizzes and they tell you your type and how you can improve in several different ways.