Favorites by manuela

Favorites

by manuela

Tip: You could have different following groups for different subjects. For example you can follow someone's collection related to DIY in DIY following group, and other collection related to fashion in Fashion following group.


Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment ! by manuela
manuela
manuela Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !
Favorites
She looks like my Ruby. The baby looks like Ruby as a kitten.I just love them. by manuela
manuela
manuela She looks like my Ruby. The baby looks like Ruby as a kitten.I just love them.
Favorites
 by manuela
Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. by manuela
manuela
manuela Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.
Favorites
It’s true: there’s no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in all y… by manuela
manuela
manuela It’s true: there’s no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in all y…
Favorites
Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! by manuela
manuela
manuela Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!
Favorites
This classic length, A-line, undercut bob has it all—it’s chic, simple and timeless. Clients with fine hair love the way the cut makes their locks look instantly plumper, which means it should become a standard in every stylist’s haircut repertoire. Here, hybrideducation Guest Artist Tina Andersen demonstrates the fine points. And can we just say—this glorious, … Continued by manuela
manuela
manuela This classic length, A-line, undercut bob has it all—it’s chic, simple and timeless. Clients with fine hair love the way the cut makes their locks look instantly plumper, which means it should become a standard in every stylist’s haircut repertoire. Here, hybrideducation Guest Artist Tina Andersen demonstrates the fine points. And can we just say—this glorious, … Continued
Favorites
High Intensity Interval Training has so many benefits including fat burn! Learn more about interval training and click the link for a few extra workouts! #HIIT #cardio #intervaltraining by manuela
manuela
manuela High Intensity Interval Training has so many benefits including fat burn! Learn more about interval training and click the link for a few extra workouts! #HIIT #cardio #intervaltraining
Favorites
You can do anything you WANT to do! Just do it....and do it right the first time! Turn your dreams in to goals, and your goals into accomplishments! by manuela
manuela
manuela You can do anything you WANT to do! Just do it....and do it right the first time! Turn your dreams in to goals, and your goals into accomplishments!
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Cute and adorable ❤ by manuela
manuela
manuela Cute and adorable ❤
Favorites
Whether it’️s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! #dietplansformen by manuela
manuela
manuela Whether it’️s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! #dietplansformen
Favorites
2x15 || The Queen Is Dead - Chewy chewy chewywhy is he being so nasty and why isn't Neal doing anything - Fc; 890 [ #henrymills #ouatseason2 #emmaswan #saviour #jaredgilmore #jennifermorrison #onceuponatimeabc #onceuponatime #oncers #ouat #abc ] by manuela
manuela
manuela 2x15 || The Queen Is Dead - Chewy chewy chewywhy is he being so nasty and why isn't Neal doing anything - Fc; 890 [ #henrymills #ouatseason2 #emmaswan #saviour #jaredgilmore #jennifermorrison #onceuponatimeabc #onceuponatime #oncers #ouat #abc ]
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Check out these 22 grunge outfits ideas featuring fishnet tights and get inspired! Click here! by manuela
manuela
manuela Check out these 22 grunge outfits ideas featuring fishnet tights and get inspired! Click here!
Favorites
scientists have discovered that some people never feel fully awake, and others are energetic no matter what time of day. by manuela
manuela
manuela scientists have discovered that some people never feel fully awake, and others are energetic no matter what time of day.
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Men Leather Baseball Cap/ Casual Outdoor Sun Hat by manuela
manuela
manuela Men Leather Baseball Cap/ Casual Outdoor Sun Hat
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Why not tick 2 out of 3? Who says you can only have the 1? So now that one important case is done which next? . . . . . #lifechoice #mindset #positive #taken #single #makingmemories #love #buildinganempire #healing #passionate #fit #friendship #loveyourself #happy by manuela
manuela
manuela Why not tick 2 out of 3? Who says you can only have the 1? So now that one important case is done which next? . . . . . #lifechoice #mindset #positive #taken #single #makingmemories #love #buildinganempire #healing #passionate #fit #friendship #loveyourself #happy
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Check out these gorgeous 28 Rainbow hair colors ideas and get inspired! by manuela
manuela
manuela Check out these gorgeous 28 Rainbow hair colors ideas and get inspired!
Favorites
Easy peasy. Zero drama. Zero insecurities. Tons of laughter. Generosity of spirit and heart, and extreme thoughtfulness. He would never make me feel inadequate. It's just what I needed. There's nothing worse than falling out of love with yourself, because of someone else's cruel words. Stay in your light... ~ETS #relationships by manuela
manuela
manuela Easy peasy. Zero drama. Zero insecurities. Tons of laughter. Generosity of spirit and heart, and extreme thoughtfulness. He would never make me feel inadequate. It's just what I needed. There's nothing worse than falling out of love with yourself, because of someone else's cruel words. Stay in your light... ~ETS #relationships
Favorites
Motivational quotes to inspire you to meet your 2018 goals and new year's resolutions! | The Profit Goddess! by manuela
manuela
manuela Motivational quotes to inspire you to meet your 2018 goals and new year's resolutions! | The Profit Goddess!
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Yoga is great for stress and anxiety. In this 10-minute yoga workout you will learn moves to help get rid of stress, improve flexibility, and remove anxiety. by manuela
manuela
manuela Yoga is great for stress and anxiety. In this 10-minute yoga workout you will learn moves to help get rid of stress, improve flexibility, and remove anxiety.
Favorites
ゴロニャン by manuela
manuela
manuela ゴロニャン
Favorites
We began our week in Italy with Pizza by the Colleseum in beautiful Rome Mushroom, tomato and basil was my fav kind of pizza Next stop was Vegan Gelato at a place called CamBio Vita, which we f… by manuela
manuela
manuela We began our week in Italy with Pizza by the Colleseum in beautiful Rome Mushroom, tomato and basil was my fav kind of pizza Next stop was Vegan Gelato at a place called CamBio Vita, which we f…
Favorites
The past few days have been extremely overwhelming for me. As a budding entrepreneur it seems I have a never ending to-do list. I have found recently that my OWN self care has been slipping. And that makes me feel guilty and out of integrity. Because I teach self care. I preach the benefits of it. I need to remind myself from time to time to listen to my own advice. . Those of us who are super sensitive empaths tend to be very outward focused. We are always scanning our environment feeling into peoples moods and energies. We are also natural born people pleasers. We LOVE to help other. Which is a beautiful thing. But it can become harmful to us when we feel guilty saying no. We feel if we say no to someone or an event or project that we are letting someone down disappointing them or worse- making them angry. We often feel that their reaction is our responsibility. And so we put ourselves last time and time again. We say yes over and over until we are completely drained exhausted and resentful. . But no is NOT A BAD WORD. No is a self-loving self-respecting responsible mature and often times kind word. We have to start asking ourselves why we always fall to the end of the line. Why we are so worried about disappointing others- but what about disappointing ourselves? I often ask my clients who are struggling to say no what would you say to a friend in this situation. Because the answer is almost always that the friend should stand up for and care for her energetic needs. So then why is it that YOU do not deserve the same is my next question. . You deserve to say no. You deserve to stand up and to take care of you. You are important and needed in this world. But if you dont give yourself the love you so freely give to others you will be stuck in a cycle of overwhelm turmoil and exhaustion. . Join me on January 26th for a potent conversation on how to care for yourself as a sensitive soul in this world. This powerful workshop is FREE and will ignite you on your path to re-connecting to the beautiful truth of who you are and to working on setting boundaries and practicing the magical word no. . SIGN UP LINK IN PROFILE by manuela
manuela
manuela The past few days have been extremely overwhelming for me. As a budding entrepreneur it seems I have a never ending to-do list. I have found recently that my OWN self care has been slipping. And that makes me feel guilty and out of integrity. Because I teach self care. I preach the benefits of it. I need to remind myself from time to time to listen to my own advice. . Those of us who are super sensitive empaths tend to be very outward focused. We are always scanning our environment feeling into peoples moods and energies. We are also natural born people pleasers. We LOVE to help other. Which is a beautiful thing. But it can become harmful to us when we feel guilty saying no. We feel if we say no to someone or an event or project that we are letting someone down disappointing them or worse- making them angry. We often feel that their reaction is our responsibility. And so we put ourselves last time and time again. We say yes over and over until we are completely drained exhausted and resentful. . But no is NOT A BAD WORD. No is a self-loving self-respecting responsible mature and often times kind word. We have to start asking ourselves why we always fall to the end of the line. Why we are so worried about disappointing others- but what about disappointing ourselves? I often ask my clients who are struggling to say no what would you say to a friend in this situation. Because the answer is almost always that the friend should stand up for and care for her energetic needs. So then why is it that YOU do not deserve the same is my next question. . You deserve to say no. You deserve to stand up and to take care of you. You are important and needed in this world. But if you dont give yourself the love you so freely give to others you will be stuck in a cycle of overwhelm turmoil and exhaustion. . Join me on January 26th for a potent conversation on how to care for yourself as a sensitive soul in this world. This powerful workshop is FREE and will ignite you on your path to re-connecting to the beautiful truth of who you are and to working on setting boundaries and practicing the magical word no. . SIGN UP LINK IN PROFILE
Favorites
Whenever I look at your eyes, I feel like I'm looking at a beautiful galaxy ❤ by manuela
manuela
manuela Whenever I look at your eyes, I feel like I'm looking at a beautiful galaxy ❤
Favorites
Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. by manuela
manuela
manuela Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.
Favorites
 by manuela
I like the variety of materials, though I'm wary of it being too busy - cozinha original * castanho e cinzento by manuela
manuela
manuela I like the variety of materials, though I'm wary of it being too busy - cozinha original * castanho e cinzento
Favorites
Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.: diet plans to lose weight for women 12 weeks by manuela
manuela
manuela Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.: diet plans to lose weight for women 12 weeks
Favorites
 by manuela
The Bosu Ball is one of my favorite pieces of workout equipment. It is so versatile and there are hundreds of exercises that you can do with it. *If you want to add more cardio to this workout, do the first exercise (Bounce Overs) after every other exercise. by manuela
manuela
manuela The Bosu Ball is one of my favorite pieces of workout equipment. It is so versatile and there are hundreds of exercises that you can do with it. *If you want to add more cardio to this workout, do the first exercise (Bounce Overs) after every other exercise.
Favorites