unhealthy
by juliette
juliettejuliette I don't usually like blogs, or even get them....But this one is special to me. Positive Energy <3
juliettejuliette DIY ALERT: Dry orange slices by cutting the fruit and then baking them in a 200 degree oven for 3 hours to dry them out. Just flip the
juliettejuliette Side Lunge with Bicep Curl: Stand tall and straight, with your arms in a curled position, dumbbells gripped in both hands. Lunge laterally
juliettejuliette BENT-OVER LEG RAISE works butt and abs Hold each dumbell in each hand at sides, palms facing legs, and stand with feet hip-width apart.
juliettejuliette Squat Jump: Set your feet in a squatting base, with your hands behind your head, at your hips, or at your sides. Squat so your thighs are
juliettejuliette Scissor Lunges: Stand with your feet hip-width apart, hands at your side. Lunge forward with your left foot and lower yourself until your
juliettejuliette Row- Stand with legs at a comfortable distance apart (about shoulder width) with a dumbbell in each hand, palms facing the body. Bend over
juliettejuliette ‘L’ Lateral Raises Grab a dumbbell in each hand and stand with your feet shoulder-width apart. Hold your left dumbbell with your palm
juliettejuliette website with tons of low carb meals and menu planning-Linda's Low Carb Menus and Recipes. www.genaw.com/lowcarb
juliettejuliette The Sleep Doctor& Sleep Slim Smoothie Ingredients: 1 cup tart cherry juice 1/2 banana 1/2 cup soy milk or 4-6 oz soy yogurt (if using
juliettejuliette Orange JELLO slices: just cut your oranges in half, scoop out the fruit, mix up the jello, and pour it into the hollowed halves to set.
