You were just saying yesterday that we couldn't make it work. Please make up your mind. I don't know what to think anymore and I'm tired of playing games. Either you want me or you don't. There's no in-betweens. I never gave up. Ever. You did. You promised you wouldn't break up with me and you did. You promised that you wouldn't leave no matter how hard things got and you did. So what is it?
Stability ball glute bridges with a 45lbs plate. This exercise will work your lower back making it look deeper therefore making your glutes appear larger. This exercise will target your glutes making them not only look tighter but rounder! This is a must try!