Banana Cupcakes: Give banana slices an oh-so-good upgrade by layering them with nutritious toppings. Use a piping bag and round decorating tip (or a ziplock bag with a corner snipped off) to pipe a swirl of peanut butter on a 1-inch-thick slice. Top with fresh berries, shredded coconut, or other healthy favorites.
Black Beans and Rice Recipe~ - Farming On Faith* I used cilantro instead of parsley. It was delicious. Have you noticed we've been eating lots of black beans? We've fallen in love with them and also lost some weight while eating more beans and less bread and meat.