Skip the gym and do this at-home piyo workout! It's a challenging routine that sculpts lean muscle and gives you that long, model body! This full body workout targets all your trouble zones-legs, butt, abs and arms.
Butt Exercises: Rainbow - For a lower-body burn, try this move from Brooke Burke-Charvet. It's a powerful, sweeping leg motion that targets the butt and legs. Watch the video to learn how to do this challenging, butt-blasting exercise and do your best to keep it up for up to 30 seconds.