9 Easy Ways To Lose A Pound A Week. As summer is quickly approaching, and new years resolutions have slowly faded away, many people have quit their health journey and have given up on healthy eating. You don’t need a new year to start a new you. Start on a Monday. I recently rebooted my health journey and started on a Wednesday! No excuses people.
How To Start Clean Eating and Succeed! Great for Clean eating beginners or any one a health journey wanting to kick start their health. Within this post you get access to a clean eating grocery list and clean eating recipes.