Avocado and Feta Kale Salad with Garlic Dijon Vinaigrette | www.diethood.com | Hearty, delicious and healthy Kale Salad featuring Avocados and Feta tossed with a homemade Garlic Dijon Vinaigrette. This salad is AMAZING!
INFOGRAPHIC: HOW MUCH IS A POUND OF FAT? If your goals for the new year look anything like the rest of Americas, then theres a good chance you want to lose a few pounds. What will it take to lose the weight? The numbers might surprise you. To lose just 1 pound of fat, you have to burn about 3,500 calories.