Sports by ViolaBlackRaven

Sports

by ViolaBlackRaven

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Letting go... by ViolaBlackRaven
 by ViolaBlackRaven
The upper trapezius (traps) knot up very regularly and cause you to feel tight, hunched over and can often cause stress and tension headaches. All you need as a firm self massage/trigger point ball (Lacrosse ball is great if you’re in the USA!) and do the following exercise for a great myofascial release: by ViolaBlackRaven
ViolaBlackRaven
ViolaBlackRaven The upper trapezius (traps) knot up very regularly and cause you to feel tight, hunched over and can often cause stress and tension headaches. All you need as a firm self massage/trigger point ball (Lacrosse ball is great if you’re in the USA!) and do the following exercise for a great myofascial release:
Sports
Follow us on Instagram // @smtofficial x by ViolaBlackRaven
ViolaBlackRaven
ViolaBlackRaven Follow us on Instagram // @smtofficial x
Sports
Great inspirational fitness website to keep you motivated! by ViolaBlackRaven
ViolaBlackRaven
ViolaBlackRaven Great inspirational fitness website to keep you motivated!
Sports
Projeto fotográfico registra acrobatas em lugares incomuns ~ Pêssega d'Oro by ViolaBlackRaven
ViolaBlackRaven
ViolaBlackRaven Projeto fotográfico registra acrobatas em lugares incomuns ~ Pêssega d'Oro
Sports
 by ViolaBlackRaven
Yoga for Back Pain:  Yoga Stretches and Exercises for Lower Back Pain.  Please Pin and Follow!  www.ConsiderMeFit.com by ViolaBlackRaven
ViolaBlackRaven
ViolaBlackRaven Yoga for Back Pain: Yoga Stretches and Exercises for Lower Back Pain. Please Pin and Follow! www.ConsiderMeFit.com
Sports
TOP 5 FAVORITE AB MOVES & NUTRITION TIPS FOR A FLAT TUMMY! | Bikini Body MommyBikini Body Mommy by ViolaBlackRaven
ViolaBlackRaven
ViolaBlackRaven TOP 5 FAVORITE AB MOVES & NUTRITION TIPS FOR A FLAT TUMMY! | Bikini Body MommyBikini Body Mommy
Sports
yoga in dance by ViolaBlackRaven
Yoga by ViolaBlackRaven
#yoga by ViolaBlackRaven
yoga. by ViolaBlackRaven
yoga by ViolaBlackRaven
yoga by ViolaBlackRaven
Yoga by ViolaBlackRaven
Yoga by ViolaBlackRaven
yoga by ViolaBlackRaven
yoga. by ViolaBlackRaven
yoga by ViolaBlackRaven
This is the year I start learning yoga by ViolaBlackRaven
ViolaBlackRaven
ViolaBlackRaven This is the year I start learning yoga
Sports
“Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it. ― Osho by ViolaBlackRaven
ViolaBlackRaven
ViolaBlackRaven “Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it. ― Osho
Sports
Good Morning Yoga Workout will get me energized for my new diet! #exercise #stretch #women #ladies #body #relaxing #lose #weight by ViolaBlackRaven
ViolaBlackRaven
ViolaBlackRaven Good Morning Yoga Workout will get me energized for my new diet! #exercise #stretch #women #ladies #body #relaxing #lose #weight
Sports
toning exercise by ViolaBlackRaven
ViolaBlackRaven
ViolaBlackRaven toning exercise
Sports
 by ViolaBlackRaven
 by ViolaBlackRaven
 by ViolaBlackRaven