Fitness by J.H.

Fitness

by J.H.

Tip: You could have different following groups for different subjects. For example you can follow someone's collection related to DIY in DIY following group, and other collection related to fashion in Fashion following group.


Medicine Ball Blast part 2 by J.H.
J.H.
J.H. Medicine Ball Blast part 2
Fitness
A spell it out workout is a great way to change things up with your fitness routine! by J.H.
J.H.
J.H. A spell it out workout is a great way to change things up with your fitness routine!
Fitness
Incredible body by J.H.
J.H.
J.H. Incredible body
Fitness
30 min cardio workout at home. No equipment workout. Weight loss workouts at home. by J.H.
J.H.
J.H. 30 min cardio workout at home. No equipment workout. Weight loss workouts at home.
Fitness
Pinner said - ive already repinned this BUT no joke been doing one of these 12 minutes vids for 3 days and have lost 5 pounds (watching by J.H.
J.H.
J.H. Pinner said - ive already repinned this BUT no joke been doing one of these 12 minutes vids for 3 days and have lost 5 pounds (watching
Fitness
Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." by J.H.
J.H.
J.H. Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days."
Fitness
10 minutes. Holy cow. Half way through and I'm PANTING. But it's so much fun! (-another pinner) by J.H.
J.H.
J.H. 10 minutes. Holy cow. Half way through and I'm PANTING. But it's so much fun! (-another pinner)
Fitness
Crazy intense interval training workouts that are >20 mins "that make you more sore after doing a 12 min workout than after running 5 by J.H.
J.H.
J.H. Crazy intense interval training workouts that are >20 mins "that make you more sore after doing a 12 min workout than after running 5
Fitness
Fitness by J.H.
Cathe Friedrich's Lean Legs and Abs workout video by J.H.
J.H.
J.H. Cathe Friedrich's Lean Legs and Abs workout video
Fitness
Fitness by J.H.
Jump, Twist, Lift: Calorie-Torching Workout by J.H.
J.H.
J.H. Jump, Twist, Lift: Calorie-Torching Workout
Fitness
Challenge to make it through the alphabet! by J.H.
J.H.
J.H. Challenge to make it through the alphabet!
Fitness
20 Minutes and Done! Full-Body Workout by J.H.
J.H.
J.H. 20 Minutes and Done! Full-Body Workout
Fitness
Fitness by J.H.
Call me maybe squat challenge, this is brutal but a good one by J.H.
J.H.
J.H. Call me maybe squat challenge, this is brutal but a good one
Fitness
Insanely Fast Cardio Workout - 4 exercises in 4 minutes for fast results. by J.H.
J.H.
J.H. Insanely Fast Cardio Workout - 4 exercises in 4 minutes for fast results.
Fitness
workouts by J.H.
J.H.
J.H. workouts
Fitness
Burn More Calories and Lose Weight Faster With These Tabata Workouts by J.H.
J.H.
J.H. Burn More Calories and Lose Weight Faster With These Tabata Workouts
Fitness
Thunder Thigh Thinning Circuit | Diary of a Fit Mommy | Bloglovin' by J.H.
J.H.
J.H. Thunder Thigh Thinning Circuit | Diary of a Fit Mommy | Bloglovin'
Fitness
crossfit type workout by J.H.
J.H.
J.H. crossfit type workout
Fitness
Lose belly fat with this abs, butt & thighs at home exercise routine that only takes15 minutes to complete!  You can do this workout anywhere you have a little floor space to do the movements.  Use this routine on its own to tone your abs, butt and thighs or combine with other videos from my channel for an all over workout.    Recommended Equipmen... by J.H.
J.H.
J.H. Lose belly fat with this abs, butt & thighs at home exercise routine that only takes15 minutes to complete! You can do this workout anywhere you have a little floor space to do the movements. Use this routine on its own to tone your abs, butt and thighs or combine with other videos from my channel for an all over workout. Recommended Equipmen...
Fitness
Butt and Thigh workout by J.H.
J.H.
J.H. Butt and Thigh workout
Fitness
streetbutterfly:    Air squat challenge    * The proper activity done a few minutes before eating can encourage food calories to get shuttled into the muscle cells, before it has a chance to get stored as body fat.  * Increases insulin sensitivity and burns some extra calories.    Air squats are the best option out there for a quick workout before meals.  Read more about it in Tim Ferris’s book “4 hour body”.  By rebloging this I accept this by J.H.
J.H.
J.H. streetbutterfly: Air squat challenge * The proper activity done a few minutes before eating can encourage food calories to get shuttled into the muscle cells, before it has a chance to get stored as body fat. * Increases insulin sensitivity and burns some extra calories. Air squats are the best option out there for a quick workout before meals. Read more about it in Tim Ferris’s book “4 hour body”. By rebloging this I accept this
Fitness
Silent Killer Workout (for those times when your workout needs to be quiet, like when the kids are asleep) I follow BodyRock and the workouts are quick (12 min!) and effective. by J.H.
J.H.
J.H. Silent Killer Workout (for those times when your workout needs to be quiet, like when the kids are asleep) I follow BodyRock and the workouts are quick (12 min!) and effective.
Fitness
The Cellulite Crusher Workout by J.H.
J.H.
J.H. The Cellulite Crusher Workout
Fitness
60 Min Ballet Boot Camp Workout #workout #ballet by J.H.
J.H.
J.H. 60 Min Ballet Boot Camp Workout #workout #ballet
Fitness
15lb dumbell doing 4 sets of 20,then using a 20lb dumbell doing another 4 sets of 20,Great exercise to really engage the entire abdominal area,especially the lower abs by J.H.
J.H.
J.H. 15lb dumbell doing 4 sets of 20,then using a 20lb dumbell doing another 4 sets of 20,Great exercise to really engage the entire abdominal area,especially the lower abs
Fitness
399 Reps - Lower Body And Core by J.H.
J.H.
J.H. 399 Reps - Lower Body And Core
Fitness
A Weightlifting Strength Training Routine Workout for Women by J.H.
J.H.
J.H. A Weightlifting Strength Training Routine Workout for Women
Fitness