wendi
20 in 20: do 20 reps of each of these moves. it'll take about 20 minutes and work your whole body. (make sure to allow a rest day or two before doing this again since you're working all muscle groups)
sylvia
These craft beer and pretzel caramels combine their buttery soft caramel with a healthy dose of Ghost River Brewing's Copphead Red Ale and finish it off with nice sized chunks of hand-crushed salty pretzels.
