Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. 1/2 tsp. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis. Cinnamon can also help stablize blood sugar (great for weight loss). #dherbs#healthtips
Walking, like other exercise, can help you achieve a number of important health benefits. Walking can help you: Lower low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) Raise high-density lipoprotein (HDL) cholesterol (the "good" cholesterol) Lower your blood pressure Reduce your risk of or manage type 2 diabetes Manage your weight Improve your mood Stay strong and fit
Yoga Stretches for Sore Muscles by cosmopolitan: When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibility for a greater range of motion (and lower risk of injury) the next time you work out... #Yoga_Stretches#Sore_Muscles
All different kind of stretches that you can use after a work out. Cause stretching is also important to the fitness world. Because if you don't stretch out after a work out your muscles will be so sore the next day that you can't get out of bed and also stretches helps you avoid any injuries that you can get from weight lifting or cardio.
Trios of bright round-cut diamonds nest within the embossed honeycomb stations of this artistic pair of solid-gold earrings. Color(s): yellow gold. Brand: DANA REBECCA. Style Name: Dana Rebecca Designs 'Kathryn Lynn' Diamond Drop Earrings. Style $308.00